Showing posts with label Nāṉ Yār? (Who am I?). Show all posts

Thursday, 12 September 2024

Pure intransitive awareness alone is real consciousness and what actually exists

In section 16.1 of A landscape of consciousness: Toward a taxonomy of explanations and implications Robert Lawrence Kuhn quoted some extracts from personal communication I had with him regarding what Bhagavan taught about consciousness or awareness, so this article is a copy of what I had written to him (with references added in the body of the text instead of in footnotes):

Tuesday, 10 September 2024

Introduction to Uḷḷadu Nāṟpadu

Last year Sandra Derksen asked me to write an introduction for Ramana Maharshi’s Forty Verses On What Is, a book that she had compiled and edited from various explanations that I had given about each verse of Uḷḷadu Nāṟpadu in my writings and talks, so this article is adapted from the introduction I wrote for it.

Tuesday, 3 September 2024

How to know and to be what we actually are

In June my website, which was previously called ‘Happiness of Being’, was renamed ‘Sri Ramana Teachings’, so in August this blog was likewise renamed, and the respective URLs were also changed accordingly. Since the homepage had hardly changed since the website was launched in 2006, it was also in need of updating, so I have drafted a new homepage with a more detailed introduction to and overview of Bhagavan’s teachings, which I hope to post within the next few days, and in the meanwhile I am posting here this extract from it, namely sections 11 to 14.

Tuesday, 16 May 2023

Friday, 27 January 2023

Śrī Aruṇācala Akṣaramaṇamālai verse 20

This is the twentieth in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Saturday, 24 December 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 19

This is the nineteenth in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Friday, 7 October 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 14

This is the fourteenth in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Tuesday, 6 September 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 12

This is the twelfth in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Wednesday, 24 August 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 11

This is the eleventh in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Thursday, 4 August 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 10

This is the tenth in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Thursday, 21 July 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 9

This is the ninth in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Saturday, 2 July 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 8

This is the eighth in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Friday, 17 June 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 7

This is the seventh in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Sunday, 17 April 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 4

This is the fourth in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Thursday, 14 April 2022

Śrī Aruṇācala Akṣaramaṇamālai verse 3

This is the third in a series of articles that I hope to write on Śrī Aruṇācala Akṣaramaṇamālai, Bhagavan willing, the completed ones being listed here.

Thursday, 24 March 2022

Upadēśa Sāraḥ: Sanskrit text, transliteration and translation (with the original Tamil text)

उपदेश सारः (Upadēśa Sāraḥ), ‘The Essence of Spiritual Teachings’, is Bhagavan’s Sanskrit translation or adaptation of one of the poetic texts that he originally wrote in Tamil, namely உபதேச வுந்தியார் (Upadēśa-v-Undiyār). Like all his original writings, both these versions of this poem are extremely deep and rich in meaning and implication, so in order to understand them clearly and correctly we need to do careful śravaṇa (hearing, reading or studying attentively), manana (considering and thinking deeply about what is meant and implied) and nididhyāsana (deep contemplation on that towards which all these teachings are ultimately pointing, namely our own real nature, which is sat-cit, our fundamental awareness of our own existence, ‘I am’).

Tuesday, 8 February 2022

Āṉma-Viddai verse 1: thought is what causes the appearance of the unreal body and world

In continuation of my previous article, Āṉma-Viddai: Tamil text, transliteration and translation, in this article I will explain and discuss the meaning and implications of the first verse of this text, and in subsequent articles I will do likewise for each of the other four verses:

Saturday, 4 December 2021

What are vāsanās and how do they work?

A friend wrote to me asking whether the following is ‘a reasonable terse description of the meaning of the term vāsanā’:

vāsanā: an inclination, which has been imprinted through one’s past actions and experiences, to desire having a particular or type of experience
This article is adapted from the reply I wrote to this friend.

Friday, 26 November 2021

The Ramaṇa mahāvākya: ‘நான் நான்’ (nāṉ nāṉ) or ‘अहम् अहम्’ (aham aham), ‘I am I’

I have recently been trying to complete a detailed explanation about the song Āṉma-Viddai that I began to write more than two years ago but never had time to complete, so if it is Bhagavan’s will I hope to be able to post that here within the next few weeks. In the meanwhile, since the teaching ‘நான் நான்’ (nāṉ nāṉ) or ‘अहम् अहम्’ (aham aham), ‘I am I’, is such a fundamental and central principle of his teachings, but one that is sadly so overlooked and neglected due to a widespread misinterpretation of it and a consequent failure to recognise its profound significance, I decided to post this extract from the explanation I have written for verse 2 of Āṉma-Viddai:

Thursday, 18 November 2021

Appaḷa Pāṭṭu (The Appaḷam Song): Tamil text, transliteration, translation and explanation

Bhagavan lived mostly in Virupaksha Cave on the eastern slopes of Arunachala from 1899 till sometime around the middle of 1916, when he moved higher up to Skandasramam. A few months before this move, in about January 1916, his mother, Aṙagammaḷ, came to live with him, and it was during the brief period when she lived with him in Virupaksha Cave that he composed this song, அப்பளப் பாட்டு (Appaḷa-p-Pāṭṭu), ‘The Appaḷam Song’. One of the most detailed accounts of how he came to compose this song is what has been recorded by Suri Nagamma in Letter 102 of Letters from Ramanasramam (2006 edition, pages 208-11), but in brief the story is as follows:

Tuesday, 29 June 2021

The nature of ego and its viṣaya-vāsanās and how to eradicate them

A friend wrote to me about an experience that happened to him one evening in a particular set of circumstances:

As I was walking home, my mind suddenly entered into a very quiet state. The rate of new thoughts arising became very slow, and I found that with only a tiny amount of effort, I could just remain in the quiet space without verbal thoughts.

Monday, 17 May 2021

Can self-investigation boost the mind or kuṇḍalinī or cause sleeplessness and other health issues?

A friend wrote to me saying ‘I keep on practicing Self-Enquiry and I feel that the practice of Self-Enquiry affects the kundalini in my body and for some reason boosts my mind’, and he went on to describe other problems that he felt were caused by his practice, particularly sleeplessness and other health issues. This article is adapted from the replies I wrote to him.

Thursday, 13 May 2021

Learning how to be self-attentive

A friend sent me a series of three emails, in the first of which he wrote:

With regards to Self-investigation, I have a few questions:

1. Am I investigating the ego/individual self, with the aim of finding the falsity of it?
2. Or am I investigating the true Self, with the aim of uncovering my true nature?
3. What is the best approach to achieve the goal?





Wednesday, 12 May 2021

Could what exists ever not exist?

A friend wrote to me:

I recently watched your YouTube video discussing the above verse [the first maṅgalam verse of Uḷḷadu Nāṟpadu] as I was having some troubles understanding it. I have a few questions that have not been cleared yet. It is about the first sentence of that verse:

Monday, 22 March 2021

The second and third paragraphs of Nāṉ Ār?

In this article I will discuss the history behind the second paragraph of Nāṉ Ār? and the practical and philosophical significance of what Bhagavan teaches us in the third paragraph.

Thursday, 18 February 2021

In what sense is ego actually just pure awareness?

In my previous article, In what sense is it true to say ‘everything is one’?, I wrote:

So Bhagavan is the ultimate reductionist: All phenomena are just thoughts; thoughts are just mind; mind is just ego; and if instead of looking at anything else we look keenly at ourself alone, we will find that ego is actually just pure awareness. Therefore pure awareness is all that actually exists: it is ‘one only without a second’ (ēkam ēva advitīyam).

Tuesday, 2 February 2021

In what sense is it true to say ‘everything is one’?

A friend wrote to me recently, ‘I think I got this part wrong: “Everyone is oneself”. You would say I am saying “Many is one”, right? What would you say? There is just one?’, in reply to which I wrote:

Friday, 18 December 2020

If everything is predestined, how can the law of karma be true?

Last month a friend wrote to me posing two questions, ‘If everything is predestined, how can the law of karma be true? And if it is true, how can everything be predestined?’, to which he offered his own answers based on his understanding of Bhagavan’s teachings. This article is adapted from the replies I wrote to this and several subsequent emails, because what Bhagavan taught us about the law of karma in general and the scope of predetermination in particular is an area of his teachings that have been widely misunderstood and misinterpreted, and hence I am often asked about this subject.

Monday, 16 November 2020

How can we weaken and eventually destroy all our viṣaya-vāsanās?

The following are some extracts from section 80 of Talks with Sri Ramana Maharshi (1978 edition, pages 82-3; 2006 edition, pages 83-4):

Sunday, 1 November 2020

We can practise self-abidance only by being self-attentive

A friend asked me to adjudicate on a disagreement that he and another friend had about self-abidance and self-investigation. One of them believed that “the terms ‘self-abidance’ and ‘self-investigation’ mean two different things. That is, according to his understanding, in self-abidance we do not use our sharp mind (nun mati or kurnda mati). However, in self-investigation, we are using our sharp mind (nun mati or kurnda mati)”, whereas the other believed that “both these terms, ‘self-abidance’ and ‘self-investigation’ mean the same thing as long as we are practising self-attentiveness. These terms — self-abidance and self-investigation — are just two different ways of describing the practice of atma-vichara”.

The following is adapted from the reply I wrote to them:

Monday, 26 October 2020

How to practise surrender when faced with a dilemma?

A friend wrote to me asking for some personal guidance regarding a dilemma he was facing, in which whatever choice he made would have a major impact on his life and possibly on his health, and which also had a moral dimension to it. Faced with this dilemma, he found that his mind tended to become agitated, making it difficult for him to cling calmly to the practice of self-investigation. In reply to him I wrote:

Saturday, 19 September 2020

How is ego to be destroyed?

A friend wrote to me recently:

I came across the following quote supposedly by Bhagavan:
Question: How is the ego to be destroyed?

Maharshi: Hold the ego first and then ask how it is to be destroyed. Who asks this question? It is the ego. Can the ego ever agree to kill itself? This question is a sure way to cherish the ego and not to kill it. If you seek the ego you will find it does not exist. That is the way to destroy it.

Monday, 24 August 2020

Praising or disparaging others is anātma-vicāra

In a comment on 18 July 2020 at 11:27 I appealed to everyone writing comments on this blog:

I have not had time to read most of the comments that have been posted here recently, but a friend has written to me pointing out that of late many of the comments have been blatantly transgressing the Guidelines for Comments, so could I please ask you all to abide by these guidelines for the sake of all who read your comments. That is, please do not allow any discussion about Bhagavan’s teachings to deteriorate into a series of ad hominem attacks and abuse. If you disagree with any idea expressed by anyone else, you are welcome to explain why you disagree with it, but please do not criticise personally whoever has expressed whatever ideas you disagree with.
I still have not had time to read most of the recent comments, but from the few I have read and from emails I have received from several friends deploring the tone of many of them I understand that what I wrote in this comment had little or no effect, because the same behaviour seems to have been continuing. This is very sad, because it shows a lack of respect for Bhagavan and his teachings, and it is inconsiderate, because it deters many serious aspirants from taking part in what could otherwise be useful discussions about his teachings.

Wednesday, 17 June 2020

What exists and shines in sleep is nothing other than pure awareness

Yesterday I discussed with a friend called Murthy what Bhagavan pointed out to us about what exists and what we are aware of in sleep, and our discussion is recorded in the video 2020-06-16 Michael and Murthy discuss the non-existence of ego and its five sheaths in sleep:

Thursday, 28 May 2020

Though we are not aware of any phenomena in sleep, we are aware of our own existence, ‘I am’

A friend recently wrote to me:

There is something I find hard to “understand”. You say that Sri Ramana Maharshi said that when we are in deep sleep, without dreams, that we have let go of the ego and are still aware of our self existence.

How can we know that, when seemingly there is no awareness in that time? It leads me to think that if the oneness of the true self, of existence/god itself is nothing, no experience at all, then why would I want to get there? While there is suffering in this life with the ego here, there is also pleasure. As I get closer to non-attachment I suffer far less (I witness the suffering), but if I achieve complete non-attachment I will cease to exist in this way. In my form as a human I reach states of freedom and happiness but I am experiencing/aware of that. In sleep (and therefore death) am I really experiencing that?

Wednesday, 20 May 2020

Self-investigation as the way to love

In April of last year a Finnish friend, Jussi Penttinen, invited me to Helsinki, where he had arranged for me to give a talk and answer questions at a meeting organised by Forum Humanum. A video of this meeting, 2019-04-03 Forum Humanum, Helsinki: Michael James discusses self-investigation as the way to love, is available on my YouTube channel, Sri Ramana Teachings:

Monday, 24 February 2020

Though we now seem to be ego, if we look at ourself keenly enough we will see that we are actually just pure awareness

A question that troubles some people when they want to understand the practice of self-investigation (ātma-vicāra) is whether the ‘self’ or ‘I’ we are to investigate is ego or our real nature (ātma-svarūpa), but as I will try to make clear in this article, investigating ego is itself investigating our real nature, because what seems to be ego is just our real nature, just as what seems to be a snake is just a rope. We are just one self or ‘I’, not two different selves or ‘I’s, but when this one ‘I’ remains just as it is, without any adjuncts, it is pure awareness, which is our real nature, whereas when it seems to be conflated with adjuncts, it is what is called ego.

Friday, 7 February 2020

To curb our rising as ego, all we need do is watch ourself vigilantly

A friend wrote a long email to me recently asking for advice about how we should behave in this world, and in particular about how we should respond to certain challenging situations. This article is adapted from the reply I wrote to him.

Sunday, 2 February 2020

There are many interpretations of advaita, but Bhagavan’s teachings are the simplest, clearest and deepest

In a comment on my previous article, To know what we actually are, we need to cease being interested in any person, a friend called Mouna referred to one of my recent videos, 2020-01-19 Yo Soy Tu Mismo: Michael James discusses why Bhagavan’s path is a path of unlearning, and wrote:
Michael mentioned in one of his recent videos (I’ll be paraphrasing) that one of the problems of vedantic teachings is that historically, the simple teachings of the Upanishads started to be complicated to understand because all the commentaries, and the commentaries on the commentaries (and the commentaries on the commentaries on the commentaries!) appeared...

Thursday, 23 January 2020

To know what we actually are, we need to cease being interested in any person

A friend wrote to me recently saying he wants to know more about me as a person, including about my family background, such as whether my parents were devotees of Bhagavan and whether all my siblings are also interested in his teachings, and he asked me whether he should try to convince his brothers and sisters to learn about his teachings, because they have other interests and opinions, some of which he disagrees with. This article is adapted from the reply I wrote to him.

Thursday, 16 January 2020

What does Bhagavan mean by the term ‘mind’?

In a comment on my previous article, Self-investigation is the only means by which we can surrender ourself entirely and thereby eradicate ego, a friend called Rajat referred to two sentences in the fifth paragraph of Nāṉ Ār?, ‘மனதில் தோன்றும் நினைவுக ளெல்லாவற்றிற்கும் நானென்னும் நினைவே முதல் நினைவு. இது எழுந்த பிறகே ஏனைய நினைவுகள் எழுகின்றன’ (maṉadil tōṉḏṟum niṉaivugaḷ ellāvaṯṟiṟkum nāṉ-eṉṉum niṉaivē mudal niṉaivu. idu eṙunda piṟahē ēṉaiya niṉaivugaḷ eṙugiṉḏṟaṉa), ‘Of all the thoughts that appear [or arise] in the mind, the thought called ‘I’ alone is the first thought [the primal, basic, original or causal thought]. Only after this arises do other thoughts arise’, and asked, ‘I am unable to understand this. Isn’t the “thought ‘I’” same as the mind, or ego? If yes, then how does the I-thought appear or arise in the mind, because they are the same thing? Should this be understood to mean that the first thing the I-thought sees is itself?’, and in a subsequent comment he referred to this and asked ‘Since “the thought I” is nothing but “our mind”, how to understand Bhagavan’s statement that the thought ‘I’ alone is the first thought that appears in our mind? If I-thought were to arise in the mind, then mind must exist prior to the arising of I thought’.

This article is written primarily in reply to these two comments, but also in reply both to a later comment in which Rajat asked some other questions related to the nature of the mind, and to another related subject that was discussed in other comments on the same article.

Saturday, 21 December 2019

Self-investigation is the only means by which we can surrender ourself entirely and thereby eradicate ego

A mutual friend recently wrote to David Godman and me asking us to confirm his understanding on various points concerning Bhagavan and his teachings, including that silence is his highest teaching, that he gave ‘Realization’ to his mother and Cow Lakshmi, that some other people got ‘enlightenment’ just being in his presence, that he ‘said that people come to him in various maturity levels’, that he ‘did not speak about “Atma-Vichara” unless someone asked [him] the easiest and quickest way for Realization’, but that ‘at the same time he has guided few others towards realization’ (referring to what seems to me to be a dubious claim that he ‘never mentioned about Atma-Vichara to Natesa Iyer’ but ‘mentioned to him to look at “Nothing”’), that ‘Time and again Bhagawan said that HE is not the body, which implies that he is LOVE & Awareness’, that he is therefore ‘available to anyone Here and Now’, that ‘on the “Karma” theory/aspect anyone who is destined to succeed in “Atma-Vichara” will get irrespective of they want it or not’, and that ‘He also have mentioned that the effective way for MUKTI/ liberation is either by practice of Atma-vichara or Self Surrender’.

Tuesday, 10 December 2019

Why should we try to be aware of ourself alone?

Referring to two sentences I wrote while explaining the second sentence of verse 5 of Śrī Aruṇācala Aṣṭakam in one of my recent articles, How to merge in Arunachala like a river in the ocean?, namely ‘How can we grind the mind on the stone called mind? By attending to ourself alone’, a friend wrote to me asking what exactly I meant by ‘alone’ here, and though there is only one in enlightenment, how we can be alone while making an effort to turn 180 degrees. In reply to this I wrote:

Thursday, 5 December 2019

How to deal with whatever feelings may arise while we are investigating ourself?

Referring to what I wrote in What did Sadhu Om mean by the ‘ascending process’ and ‘descending process’? (the third section of one of my recent articles, Upadēśa Undiyār verse 16: a practical definition of real awareness), a friend wrote to me:
I think that I understand your explanation on the descending and ascending process but when I try to write something on the subject, I become wordless-thoughtless and, instead of feeling freedom, since there are not walls from every angle which, at first, enabled me to turn towards myself to a great extent, now I’m having the opposite feeling of being immured and paralyzed and don’t know how to proceed from here. Does it make any sense? Why is it so?

Thursday, 28 November 2019

Upadēśa Undiyār verse 16: a practical definition of real awareness

In the article I posted a couple of days ago, Is there any difference between being self-attentive and sitting down quietly in meditation?, I ended by quoting and explaining verse 16 of Upadēśa Undiyār:
வெளிவிட யங்களை விட்டு மனந்தன்
னொளியுரு வோர்தலே யுந்தீபற
      வுண்மை யுணர்ச்சியா முந்தீபற.

Tuesday, 26 November 2019

Is there any difference between being self-attentive and sitting down quietly in meditation?

A friend wrote to me recently asking, ‘Is there a difference in being self-attentive and sitting down quietly in meditation? Do they both help in dissolving the ego gradually as we continue to practice being self-attentive?’, in reply to which I wrote:

Friday, 8 November 2019

Ego seems to exist only when we look elsewhere, away from ourself

In a comment on one of my recent videos, 2019-11-02 Sri Ramana Center, Houston: discussion with Michael James on Uḷḷadu Nāṟpadu verse 34, a friend asked, “At 50:50 you say that asking why the ego has arisen or how it has arisen is like asking how was the son of the barren woman born. Isn’t ‘how the ego arose’ a permissible question, considering that Bhagavan has explained it in Uḷḷadu Narpadu himself, this question of how the ego came into existence? Can a good understanding of how the ego came into existence also help us in our attempts to destroy it with vichara?”, in reply to which I wrote:

Friday, 25 October 2019

Can we as ego ever experience pure awareness?

In a comment on my previous article, Is it possible for us to attend to ourself, the subject, rather than to any object?, a friend called Asun referred to one of my videos, 2018-03-19 Conscious TV interview with Michael James: The Real Behind All Appearances, and wrote:
In an interview when you were asked “When you talk to me now, is there feeling of pure awareness?” you responded that “it is always there in the background” (because of many years of practice) even though you don’t experience it in its purity. Then you added that “the distinction between pure awareness and the awareness that we call mind or ego, the awareness of things, that distinction becomes clearer and clearer.”

Monday, 7 October 2019

Is it possible for us to attend to ourself, the subject, rather than to any object?

A friend wrote to me recently:
Can you tell from your experience if practicing Self investigation is something that is started in a “wrong” manner and evolves into the correct practice over the years?

I think I have the correct intellectual understanding of how to perform Self investigation but in practice I get trapped again and again: I try to be aware of myself alone but as I cannot be objectified my attention is always landing on subtle objects. It takes a while to realize this, then I try to redirect my attention to myself again which results in dwelling on another subtle object and so on. I feel that directing my attention happens only in the realm of the mind and I seem to be unable to investigate into the one who is directing his attention/ attend to myself because I am not skilled enough to attend to anything other than objects. Has this search with my attention landing on objects to go on until I gain the skill to transcend it and attend to myself?

And isn’t the attitude of “Now I will try to direct my attention to myself” in itself wrong because the I in this sentence can only attend to objects? Don’t I have to investigate instead into from where this intention arose? Because that I am unable to do right now.
This article is adapted from the reply I wrote to him.

Saturday, 24 August 2019

Is any external help required for us to succeed in the practice of self-investigation?

In a comment on my previous article, The role of grace in all that ego creates, a friend called Asun wrote: ‘I’ve been watching these days David Godman’s youtube channel. He, as well as yourself, enjoys talking about Ramana’s teachings and telling tales about him, the ashram and devotees. They are beautiful tales illustrated with very good documentaries. His understanding and interpretation of the teachings is very similar to your understanding and explanations yet, regarding to the practice he claims that there are some results only at first and that from then on it is as if one got stuck so that the only way to really reach somewhere is to sit in front of some realized being able of transmitting and making you to experience the state this being is in. Is this your experience too, Michael? Or do you completely disagree with him?’

Monday, 5 August 2019

The role of grace in all that ego creates

In a comment on one of my recent articles, Is there any such thing as ‘biological awareness’?, an anonymous friend suggested that it is not correct to say that ego has projected or created anything, because though the world appears when ego emerges, it ‘appears by the power of higher power and is also the higher power’, and ‘The higher power enables everything and manifests as everything’. Therefore this article is written in reply to that comment.

Wednesday, 24 July 2019

Is there any such thing as ‘biological awareness’?

A friend recently wrote to me: ‘People seem to have a hard time grasping Bhagavan’s teachings. Would it not be easier just to tell them thoughts are an illusion, so pure biological awareness is the true self, especially because biologically changes will happen in the brain that will solidify this learner behavior over time, and once they reach this state, the ugly term of biological awareness will get burned along with the ego in the pyre?’ The following is adapted from the reply I wrote to this:

Tuesday, 11 June 2019

In what sense and to what extent do we remember what we were aware of in sleep?

In a comment on one of my recent articles, How to practise self-enquiry (ātma-vicāra)?, a friend called Rajat Sancheti wrote:
If I give it some thought, and try to recall last night’s dream, it becomes quite clear that in dream I am aware of myself without being aware of this body. But if I try to see the same thing (that I am aware of myself without being aware of this body) regarding dreamless sleep, it is not very clear. Why is it that the memory of having existed in dream is much clearer than the memory of having existed in dreamless sleep? Or is it that in the case of dream, what is clearer to me is only the memory of having existed as some body, and not the memory of simply existing?

Thursday, 30 May 2019

How can we refine and sharpen our power of attention so that we can discern what we actually are?

In a comment on my previous article, How to practise self-enquiry (ātma-vicāra)?, a friend called Rajat Sancheti wrote:
Desires, fears, etc belong to the ego or to the person? The person is insentient and cannot desire or fear anything, so they must belong to ego, I suppose. But then why do these desires and fears have such a personal nature? For example, the desire for money, lust, status, etc, they are only the body’s desires. Is it that when ego identifies this body as ‘I’, it takes this body’s desires and fears to be its own? Or are desires and fears only the ego’s desires and fears?

Tuesday, 14 May 2019

How to practise self-enquiry (ātma-vicāra)?

A friend recently wrote to me, ‘Please forgive me, as I suppose this question has been asked thousands of times, but can you describe in basic everyday language how YOU practice self-enquiry? Perhaps you have addressed this somewhere else. If so, please be kind enough to direct me to the source’, and in reply I wrote:

Wednesday, 8 May 2019

The ultimate truth is ajāta, but because we seem to have risen as ego and consequently perceive a world, Bhagavan, Gaudapada and Sankara teach us primarily from the perspective of vivarta vāda

In several comments on one of my recent articles, Whatever jñāna we believe we see in anyone else is false, there was a discussion about ajāta vāda, so in this article I will reply to some ideas that a friend called Venkat expressed in the course of that discussion, and in particular I will highlight the distinction between ajāta vāda (the contention that nothing has ever arisen, appeared or come into existence) and vivarta vāda (the contention that whatever has arisen, appeared or come into existence is just an illusion or false appearance), because in some of his comments he seemed to confuse the former with the latter, of which it is actually a denial.

Friday, 19 April 2019

Can there be any viable substitute for patient and persistent practice of self-investigation and self-surrender?

As I wrote in the introduction to my previous but one article, Is it possible to have a ‘direct but temporary experience of the self’ or to watch the disappearance of the I-thought?, in which I adapted a reply that I had written to a friend who had asked about a portion from 13.31 to 18.04 of a video that David Godman made about ‘Papaji’ (H W L Poonja), there was another issue raised in that portion that I did not specifically discuss in that article but that I said I would discuss in a later one. That issue is the idea that Poonja could somehow give people an experience that bypassed the need for ‘a rather intense, vigilant practice that took place over a long period of time’, which David acknowledged (at 13.53) was what Bhagavan used to recommend, so this is the issue that I will discuss in this article.

Friday, 22 March 2019

Is it possible to have a ‘direct but temporary experience of the self’ or to watch the disappearance of the I-thought?

Last year a friend wrote to me saying that it seems distortions and misinterpretations of Bhagavan’s teachings are inevitable, and that nowadays the internet is sadly inundated with misinformation and confused ideas about them, and concluding, ‘I suppose this is the nature of mind’, to which I replied:
Yes, the mind is māyā, so its nature is to distort and confuse, making what is simple seem complicated, what is clear seem clouded, what is plain seem obscure, what is obvious into something mysterious and what is subtle into something gross. The only way for us to overcome this natural tendency of the mind is to persistently turn within to see what we actually are, which is not this mind but just the clear light of pure and infinite self-awareness.

Wednesday, 20 February 2019

What is the relationship between the ‘I-thought’ and awareness?

Recently a friend wrote asking me to ‘clarify the relationship between the I-Thought and Awareness’, and after I replied to him he wrote asking some further questions on the same subject, so this article is adapted from the two replies I wrote to him.

Friday, 15 February 2019

Thoughts and dreams appear only in the self-ignorant view of ourself as ego, not in the clear view of ourself as we actually are

A few months ago a friend wrote to me asking about a passage attributed to Annamalai Swami, but which I later found was a misquoted version of a passage from the book Annamalai Swami: Final Talks (perhaps because it had been translated from English into some other language and then back into English again), so I first replied regarding the wording of the misquoted version, and after finding the original passage I wrote another reply more appropriate to that wording. This article is adapted from these two replies.

Tuesday, 12 February 2019

What is the correct meaning of ‘Be in the now’?

A friend recently wrote to me asking whether Bhagavan’s teachings can be compared to those of Zen masters such as ‘Be in the now’, ‘Mindfulness’ and so on, which he said seem to have ‘similar meaning and understanding, because when we’re in the now and here we don’t have thoughts flowing and hence remain in the self’, and he added that he thinks Bhagavan addressed this in verse 15 of Uḷḷadu Nāṟpadu. The following is adapted from the reply I wrote to him.

Saturday, 2 February 2019

In a dream there is only one dreamer, and if the one dreamer wakes up the entire dream will come to an end

A friend recently wrote to me:
I understand that there is one ego, which creates the illusion of many people and a world. If one person in this illusion, i.e. you or I, becomes realized, how is that going to destroy the ego as a whole? When Ramana became realized, this didn’t stop the world appearing for me. I know Ramana when asked about others said there are no others and if all is a dream of course he is correct, but others myself including continue to dream we exist despite Ramana becoming enlightened. Is realization a gradual breaking down of the ego individual by individual?

My second question: What is Shakti? I have looked it up and it seems to say it is energy which creates and that it is part of who we naturally are. This seems contradictory to how I now see realization as being. I now see realization as a kind of nothingness, not dissimilar to deep sleep. Can you remind me is this correct? Is shakti the same as ego and the cause of illusion?
The following is adapted from the reply I wrote to her:

Wednesday, 30 January 2019

What is deluded is not our real nature but only ego

In my previous article, How to be self-attentive even while we are engaged in other activities?, I adapted a reply that I had written to a friend. In another email the same friend asked ‘How did the ego come about?’ and wrote:
Am I correct to say the following? At the beginning, there was only true self. Then, somehow or other, it deluded itself and believed it to be the ego — which is the root of everything. Then, the ego got reborn over and over. What we are trying to do now is to turn what seems to be the ego within and in so doing, the ego dissolves, revealing true self that it always has been — and thus, ending all our sufferings.

My question is: If our true self is always only aware of itself, how did it delude itself at the very beginning? The “I thought” arises only if one looks outside, correct? So, if our true self is only aware of itself, how does it delude itself to begin with?

Tuesday, 29 January 2019

How to be self-attentive even while we are engaged in other activities?

A friend recently wrote to me asking how one can practise self-attentiveness while doing other things, so this article is adapted from the reply that I wrote to her.

The Tamil and Sanskrit terms that Bhagavan used to describe the practice mean or imply not only self-attentiveness but also self-investigation. In any investigation the primary tool is observation, but in self-investigation it is the only tool, so self-investigation and self-attentiveness mean the same and are therefore interchangeable terms. We investigate ourself by observing or attending to ourself.

Sunday, 30 December 2018

Which is a more reasonable and useful explanation: dṛṣṭi-sṛṣṭi-vāda or sṛṣṭi-dṛṣṭi-vāda?

In a series of two comments on one of my recent articles, Everything depends for its seeming existence on the seeming existence of ourself as ego, a friend called ‘Unknown’ referred to the twelfth section of it, Ego projects and simultaneously perceives itself as all forms or phenomena, and quoted the following two paragraphs from it:
The philosophy of advaita is interpreted by people in various ways according to the purity of their minds, so there are many people who consider themselves to be advaitins yet who do not accept dṛṣṭi-sṛṣṭi-vāda [the contention (vāda) that perception (dṛṣṭi) is causally antecedent to creation (sṛṣṭi), or in other words that we create phenomena only by perceiving them, just as we do in dream], because for them it seems to be too radical an interpretation of advaita, so they interpret the ancient texts of advaita according to sṛṣṭi-dṛṣṭi-vāda, the contention that creation is causally antecedent to perception, and that the world therefore exists prior to and independent of our perception of it. Those who interpret advaita in this way do not accept ēka-jīva-vāda, the contention that there is only one jīva, ego or perceiver (which is one of the basic implications of dṛṣṭi-sṛṣṭi-vāda), and since they believe that phenomena exist independent of ego’s perception of them, they do not accept that ego alone is what projects all phenomena, and hence they interpret ancient texts to mean that what projects everything is not ego or mind but only brahman (or brahman as īśvara, God, rather than brahman as ego).

Saturday, 29 December 2018

We should ignore all thoughts or mental activity and attend only to ourself, the fundamental awareness ‘I am’

In the third section of my previous article, Why is self-investigation the only means to eradicate ego but not the only means to achieve citta-śuddhi?, I wrote:
If we mistake a rope to be a dangerous snake, we cannot kill that snake by beating it but only by looking at it very carefully, because if we look at it carefully enough we will see that it is only a harmless rope and was therefore never the snake that it seemed to be. Likewise, since we now mistake ourself to be ego, the false awareness ‘I am this body’, we cannot kill this ego by any means other than by looking at it very carefully, because if we look at it carefully enough we will see that it is only pure and infinite awareness and was therefore never the body-mixed and hence limited awareness that it seemed to be.

Saturday, 22 December 2018

Why is self-investigation the only means to eradicate ego but not the only means to achieve citta-śuddhi?

In a recent comment on my previous article I wrote:
Today a friend wrote to me:
I noticed today in GVK verse 622, Bhagavan is recorded as saying: “When rightly considered, nothing will be more wonderful and laughable than one’s toiling very much through some sadhana to attain Self in the same manner as one toils to attain other objects, even though one really ever remains as the non-dual Self.”

Thursday, 8 November 2018

Everything depends for its seeming existence on the seeming existence of ourself as ego

In the comments on one of my recent articles, Like everything else, karma is created solely by ego’s misuse of its will (cittam), so what needs to be rectified is its will, there was a discussion about the nature of ego and whether or not it is antecedent to the appearance of all phenomena, so this article is written in an attempt to clarify what Bhagavan taught us in this regard.

Tuesday, 25 September 2018

Must we purify our mind by other means before we can practise ātma-vicāra?

This article is adapted from a series of messages that I exchanged with a friend via WhatsApp.

Saturday, 1 September 2018

Like everything else, karma is created solely by ego’s misuse of its will (cittam), so what needs to be rectified is its will

In the comments on my previous three articles there was an ongoing discussion about the role of free will and the law of karma in general, and various friends have expressed differing views about this matter, so this article was originally intended to be a reply to some of those views but it has developed into a broad and detailed discussion about the key role of our will and the paramount need for us to rectify or purify it.

Sunday, 13 May 2018

The ego is the sole cause, creator, source, substance and foundation of all other things

In a comment on one of my recent articles, The ego does not actually exist, but it seems to exist, and only so long as it seems to exist do all other things seem to exist, a friend called Salazar wrote, ‘Did anybody on this blog wonder who is perceiving the thoughts which come into awareness? That what is aware of thoughts cannot be the creator of these thoughts, because a thought is an object apart from that “observer”’. This article is written in reply to this comment and another one written by him.

Monday, 30 April 2018

The ego seems to exist only because we have not looked at it carefully enough to see that there is no such thing

For a few days last week I was in a place where I did not have any internet connection except on my phone, but on and off during that time I had a conversation via WhatsApp with a friend called Frank about Bhagavan’s teachings, philosophy, ego and other related matters. The first fifteen sections of this article are compiled from edited extracts of our conversation, and the final section is a reply that I subsequently wrote to him by email (as also are the five paragraphs in earlier sections that I have enclosed in square brackets).

Wednesday, 18 April 2018

The ego does not actually exist, but it seems to exist, and only so long as it seems to exist do all other things seem to exist

A friend recently wrote a series of emails expressing his views and asking questions about the ego and other related matters, so this article is adapted from the replies I wrote to him.

Saturday, 10 March 2018

If we investigate the ego closely enough we will see that it is only brahman, but however closely we investigate the world we can never thereby see that it is brahman

After telling me that he is now reading Ramana Maharshi: The Crown Jewel of Advaita by John Grimes, a friend sent me two WhatsApp messages saying:
I am ‘excited’. For the first time I read about or understood the distinction between the illusory nature of the world and that of the individual — John Grimes’ book p. 147 and 148. Seeing the rope as snake and seeing the white conch shell as yellow conch shell due to the unseen or unrecognized yellow glass. Wonderful explanation that struck me.

Brahman manifesting as world, but seeing only the world as real is illusion like seeing the rope as snake. The individual though only brahman, and also felt as I, but due to ego (yellow glass), mistaking I as me or mine.

Thus while both are illusions, the second one is that in aspect or nature of ‘I’, although I is seen or experienced. When the ignorance is removed, it will be known that it is brahman that was being all the while experienced hitherto also as ‘I’ — that is there are not two ‘I’s.
The following is adapted from the reply I wrote to him:

Wednesday, 28 February 2018

Our existence is self-evident, because we shine by our own light of pure self-awareness

In a comment on one of my recent articles, Uḷḷadu Nāṟpadu: Tamil text, transliteration and translation, a friend called Sanjay wrote:
Michael once wrote to me (in reply to one of my emails):

The mind knows that the chair is a chair, an object of wood, etc., but this is not what the chair actually is. If we analyse a little deeper, both the chair and the wood are ideas in our mind, and we have no way of proving to ourself that any chair or wood actually exists independent of our ideas of them. Hence Bhagavan says that the whole world is nothing but ideas or thoughts, as for example in the fourth and fourteenth paragraphs of Nan Yar?:
Except thoughts [or ideas], there is separately no such thing as ‘world’.

What is called the world is only thought.
Referring to this, another friend using the pseudonym ‘ādhāra’ wrote a comment saying:
However, Bhagavan did not say that we as an ego are excluded from the “world”. On the contrary it is said that we are part of the world in waking and dreaming. So we can conclude that we too are only an idea or a thought or a projection.

We definitely do not even have proof/evidence that we exist independent of our idea of that. Therefore we cannot reasonable/well-founded have to presume that we are more than an idea. There is no evidence to support this thesis.

Nevertheless we can put our trust in Bhagavan Ramana because he inspires confidence and looks trustworthy. To follow Bhagavan’s teaching is even urgently necessary.
The following is my reply to this:

Wednesday, 24 January 2018

Why do viṣaya-vāsanās sprout as thoughts, and how to eradicate them?

A friend wrote to me recently:
Through self-inquiry every vasana comes up to the surface. Sometimes I am really lost, sometimes I am cool.

I try to practise self-inquiry with every thought that comes up in my mind, but they are getting more and more.

Is it true that vasanas want to go, when they are on the surface?

The best thing is, I will not give up to practise, but I want to do it in the best way.
The following is adapted from the reply I wrote to him:

Monday, 18 September 2017

What creates all thoughts is only the ego, which is the root and essence of the mind

In a comment on one of my recent articles, If we choose to do any harmful actions, should we consider them to be done according to destiny (prārabdha)?, a friend called Salazar wrote, ‘Robert Adams, a Jnani, said that the mind cannot create thoughts. Frankly, I believe rather him than any ajnani’, so since Bhagavan taught us that all thoughts are created only by the ego, which is the root and essence of the mind, I am writing this in an attempt to clear up this and certain other related confusions.

Tuesday, 5 September 2017

If we choose to do any harmful actions, should we consider them to be done according to destiny (prārabdha)?

In the comments on my previous article, The ego is a spurious entity, but an entity nonetheless, until we investigate it keenly enough to see that it does not actually exist, several friends have been passionately engaged in a discussion about whether we should consider that all our actions, including our making ethical choices such as whether or not to eat meat, are determined solely by prārabdha (fate or destiny) or whether free will plays any role in the choices we make and actions we do.

The discussion began with two comments in which Sanjay Lohia paraphrased something I had said about jñāna, karma, prārabdha and free will in the video 2017-07-08 Ramana Maharshi Foundation UK: discussion with Michael James on the power of silence, to which Salazar wrote a reply in which he said: ‘Prarabdha goes on in every second of our lives, every scratch, every little thing is prarabhda, and no outward action is determined by the ego. If we are vegetarian or eat meat, that’s prarabhda too. So if anybody of Bhagavan’s devotees still eats meat, don’t beat yourself up, that’s as much destiny as if a Hindu eats beef what may create inner turmoil unless one does atma-vichara. So we seem to be a puppet, at least what happens to the body, however we are not victims of prarabhda because we can transcend prarabdha with atma-vichara. The actions of the body will go on as destined, but the inward identification loses its hold’. This triggered a series of other comments in which various friends expressed their understanding of Bhagavan’s teachings in this regard, and during the early stages of this discussion Sanjay wrote an email to me asking me to clarify whether the type of food we eat is decided by our destiny, so this article is written in response to this.

Thursday, 24 August 2017

The ego is a spurious entity, but an entity nonetheless, until we investigate it keenly enough to see that it does not actually exist

A friend wrote to me yesterday:
You prefer using ‘ourself’ or ‘oneself’ or ‘I’ instead of ‘the Self’. It is because by using ‘the Self’ we tend to objectify ourself. So this point is clear. But then why do we use ‘the ego’? Are we likewise not objectifying ourself by using ‘the ego’?
The following is adapted from the reply I wrote to him:

Thursday, 27 July 2017

Any experience that is temporary is not manōnāśa and hence not ‘self-realisation’

A recent post on the Facebook page of the Ramana Maharshi Foundation UK was a partial quotation of a paragraph in A Sadhu’s Reminiscences of Ramana Maharshi (3rd edn, 1976, pp. 52-3), in which Alan Chadwick wrote:
Before I came to India I had read of such people as Edward Carpenter, Tennyson and many more who had had flashes of what they called “Cosmic Consciousness.” I asked Bhagavan about this. Was it possible that once having gained Self-realization to lose it again? Certainly it was. To support this view Bhagavan took up a copy of Kaivalya Navanita and told the interpreter to read a page of it to me. In the early stages of Sadhana this was quite possible and even probable. So long as the least desire or tie was left, a person would be pulled back again into the phenomenal world, he explained. After all it is only our Vasanas that prevent us from always being in our natural state, and Vasanas were not got rid of all of a sudden or by a flash of Cosmic Consciousness. One may have worked them out in a previous existence leaving a little to be done in the present life, but in any case they must first be destroyed.
Referring to this, a friend wrote to me: ‘Having once attained is there a chance of unattaining again? This question has confused me for many weeks. I was under the impression that once the ego had been completed annihilated it will never rise again. Yet discussions with fellow devotees on the Ramana Maharshi Foundation page seem to indicate that even once attained it is possible to be lost again if all vasanas [are] not destroyed. What was Bhagavan’s view on this? It disturbs me immensely that having attained one can fall again into the illusion, it also seems to render our practise quite meaningless if that is the case’. The following is my reply to her.

Tuesday, 25 July 2017

What is aware of the absence of the ego and mind in sleep?

A friend wrote to me today asking:
If pure awareness simply is and is not aware of anything else because only it exists, and the ego is not there during deep sleep, what knows the absence of the ego and mind during deep sleep?

After waking up, I know for a fact that the ego-mind wasn’t there (in deep sleep). I also know that (due to not having investigated keenly enough) it appears to be here now (in waking).

So my question is, what is aware of both the presence of the ego-mind in waking/dream and its absence in deep sleep? It can’t be pure awareness nor the ego-mind itself.
The following is what I replied to him:

Friday, 7 July 2017

The non-existence of the ego, body and world in manōlaya is only temporary, whereas in manōnāśa it is permanent

In a comment on one of my recent articles, There is absolutely no difference between sleep and pure self-awareness (ātma-jñāna), a friend called Roger asked me why, if there is no difference between sleep and self-awareness, Gaudapada says in Māṇḍukya Kārikā 3.44 that (in Roger’s words) ‘when during meditation the mind becomes inactive in oblivion (susupti / sleep) the mind should be awakened again, just the same as if the mind is distracted’. From this verse and Sankara’s commentary on it Roger inferred that ‘It seems you teach that sleep is the highest state, your whole teaching is oriented toward this, but Shankara explicitly warns against it’. Therefore this article is written in reply to this and a subsequent comment by Roger.

Wednesday, 28 June 2017

There is absolutely no difference between sleep and pure self-awareness (ātma-jñāna)

After I wrote the reply that I reproduced in the article I posted here yesterday, namely Māyā is nothing but our own mind, so it seems to exist only when we seem to be this mind, the friend to whom I wrote it replied, ‘Thank you, Michael, but I assume ‘realisation’ is not quite the same as deep sleep?’, to which I replied:

Tuesday, 27 June 2017

Māyā is nothing but our own mind, so it seems to exist only when we seem to be this mind

A friend wrote to me today:
Someone wrote this on FB yesterday and I am getting confused again because I thought the idea of becoming realised is to put an end to Maya:

“According to Adi Shankara (7th century father of modern non-dual philosophy), Maya is eternal. At no point does “form” cease to exist. It (maya/form) never had a beginning because it is eternal. It will also never have an end. The difference between enlightened and unenlightened is in the mind only. The universe doesn’t disappear. The mind ceases to be confused about the nature of one’s own Self. Bodies may come and go but the enlightened mind is not attached to them or identified with them. Yet they come and go like clouds in the sky.”

Why do people have different ideas on self-realisation?
The following is adapted from the reply I wrote to her:

Tuesday, 20 June 2017

Concern about fate and free will arises only when our mind is turned away from ourself

What I wrote in one of my recent articles, Do we need to do anything at all?, triggered a discussion about the roles of destiny (prārabdha) and the ego’s own volition or free will (though free will was referred to only implicitly, not explicitly) and how we can determine whether any particular thought arises due to destiny or due to free will. This discussion started from the first comment, in which a friend called Samarender Reddy wrote:
There seems to a problem with what you say. If whatever is to happen is decided by my prarabdha, then whatever motions the body is to go through and whatever the mind has to “think” to get the body to do actions as per prarabdha are also predetermined and “I, the ego” have no say in it. But you also say, “therefore we need not think”. And yet the mind will necessarily think some thoughts as per prarabdha. How do I distinguish thinking or thoughts associated with prarabdha and the other non-prarabdha associated thinking I seem to indulge in? Whenever any thought occurs, how do I know if it is prarabdha or the ego thinking? If I say, ok, whatever thoughts have to occur will occur to make the body do whatever it has to do, then it would seem that one has to be totally silent and not thinking and whenever any thought arises involuntarily I have to consider that as prarabdha thought and act accordingly? Is that what you are saying? Also, in that case will only such prarabdha thoughts then occur which require the body to do something or will such thoughts also occur which do not require the body to do something? I would really appreciate if you can clarify these doubts of mine.
This article is my reply to this comment, and also less directly to some of the ideas expressed in subsequent comments on the same subject.

Saturday, 27 May 2017

Do we need to do anything at all?

During a recent meeting of the Ramana Maharshi Foundation UK, which was recorded on the video 2017-05-13 Ramana Maharshi Foundation UK: discussion with Michael James on importance of practice, a friend called Alasdair was questioning me, and from 33.46 to 39.51 our dialogue was as follows:
Alasdair: OK, so, if I am lying in bed, and I manage to remind myself that the first thing I have got to think of is ‘who am I?’ and keep the ‘I’-current running, but I also know that shortly after I get out of bed I have got to do certain things in the kitchen, or I have got certain tasks to …

Michael: Who has all these tasks?

A: The little ‘I’, and it is precisely that which …

M: No, it is not the little ‘I’. The little ‘I’ doesn’t have any tasks. It’s Alasdair who has all these tasks, isn’t it?

Saturday, 13 May 2017

How to avoid following or completing any thought whatsoever?

A friend recently wrote to me:
I have a question on self-investigation:

I clearly understand that I do not have to complete any of my thoughts when they arise, but, as you explain in your book, have, instead, to use my rising thoughts to remind myself of my thinking mind, that is ‘I’, which in its turn should remind me of ‘I am’.

But I have a problem: when some useful thought (in my opinion) rises, I lose my strong intention to not complete it and just use it as a reminder of everything that it has to remind me. When some thought that I think to be good or useful rises, I try to use it as a reminder, but unsuccessfully and the idea given me by that thought continues living in my mind. That is, usually I do not tend to just stop such thoughts and cannot help completing them.

Could you please tell me what you do in such cases? Sri Bhagavan says that we should not complete any of our thoughts, and as I understand he means exactly what he says: any of our thoughts. He calls them ‘enemies’ that must be destroyed. What does the situation which I describe should look like ideally? How can I ignore such thoughts in a sense of treating them as well as all other thoughts? Please give me an explanation based on your own experience and understanding.
The following is adapted from the reply I wrote to her:

Tuesday, 2 May 2017

Does anything exist independent of our perception of it?

In a comment on my previous article, Why is effort required for us to go deep in our practice of self-investigation?, a friend called Samarender Reddy asked:
Take the case of anesthesia. I may be undergoing an operation, for which anesthesia is given. Under the influence of anesthesia, I am unaware or do not perceive the world. But once the operation is done and the anesthetic wears off and I wake up, I might see a big scar with stitches on my abdomen. Can I not thereby conclude that the world existed during the anesthesia for the operation to have taken place even though I was not perceiving it due to the effect of anesthesia. Otherwise, how to account for the fact of the scar on the abdomen, and the consequent relief from pain I might be experiencing. If the world did not exist when I was under anesthesia, then how did the operation take place, as evidenced by the scar and relief of symptoms, and maybe, say, even a specimen of my gallbladder taken out. And if we so concede that the world existed during anesthesia, then analogously can we not conclude that the world exists even during deep sleep. Perception is not the only means to establish a fact, right, with inference and verbal testimony being the other means of knowledge to establish a fact. In the case of anesthesia and deep sleep, while I cannot resort to perception as a means of knowledge to establish the fact of the existence of the world during those states, but surely inference (with regard to cause-and-effect) and the verbal testimony of others can lead me to conclude that the world does indeed exist during anesthesia and deep sleep, right?
In reply to this I wrote the following comment:

Sunday, 19 March 2017

What is ‘remembering the Lord’ or ‘remembrance of Arunachala’?

This article is adapted from the reply that I wrote to a friend who asked: ‘In Hinduism, it is written that if one remembers the Lord at the time of death one will obtain Moksha. Ramana Maharishi seems to endorse the same teaching with regards to Arunachala. I have read the path of Sri Ramana by Sadhu Om and practiced for many years what he calls Jnana japa. I have visited the holy mountain Arunachala many years ago. I am now over 60 and in the last years of my life. I am wondering whether it would be better to change my practice to remembering the Name of Arunachala. Any advice you can give me would be appreciated’.

Wednesday, 8 March 2017

Rather than being aware of being aware, we should be aware only of what is aware, namely ourself

This article is my reply to a recent comment on one of my earlier articles, How to attend to ourself?, in which a friend wrote: ‘I have tried being aware of being aware. I find it slightly different than being aware of myself. In being aware of being aware, it is more like getting more awake towards entire gamut of experience. While being aware of myself is more like somewhat withdrawing from other experiences. There is more effort involved in the latter. What is your experience?’

Sunday, 5 March 2017

What is the real ‘living guru’, and what is the look of its grace?

A friend wrote to me recently asking ‘is it really not necessary to have a living guru if one truly opens oneself to Sri Ramana, and tries as best as one can to live the teachings with devotion and sincerity?’, to which I replied:

Sunday, 26 February 2017

I certainly exist, but I am not necessarily what I seem to be

A friend wrote to me recently explaining how he feels most of the time, and he started by saying, ‘I know for sure, that whatever I say, think or do, there is no “I” who is doing anything’, so the following is adapted from what I replied to him:

Sunday, 19 February 2017

What is the difference between God and the ego?

After I wrote the article What is the difference between pure awareness and the ego, and how are they related? yesterday, the same friend replied asking me to explain to her the difference between īśvara and the ego, so the following is what I replied to her:

Sunday, 22 January 2017

Sunday, 15 January 2017

What is aware of everything other than ourself is only the ego and not ourself as we actually are

In a comment on one of my recent articles, Why does Bhagavan sometimes say that the ātma-jñāni is aware of the body and world?, a friend called Ken wrote, ‘Ramana states: “The ego functions as the knot between the Self which is Pure Consciousness and the physical body which is inert and insentient.” Therefore, there is nothing that can experience other than the Self. [...] since the body is insentient (cannot experience), and only the Self can experience, then any experience that occurs, can only be experienced by the Self’, but contrary to what he argues in this comment and in several other ones, what experiences everything (all forms or phenomena) is not ‘the Self’ (ourself as we actually are) but only ourself as this ego, as I will try to explain in this article.

Wednesday, 14 December 2016

Is it possible for us to see anything other than ourself as ‘the Self’?

On one of my recent articles, The observer is the observed only when we observe ourself alone, a friend called Zubin wrote a comment in which he ended by saying:
I also think it is possible (and I don’t say this to be proud, it is just what I experience) that any adjunct of the ego can be seen as the Self, and as such it is still self-attendance. For example, I can see a thought (frustration, sadness, etc.) running through and I can immediately see that that thought-feeling is infused with, made up of, awareness/consciousness, and it subsides back into awareness/consciousness when it is looked at directly.

I think looking at anger as anger gives the ego life, but looking at the Self in everything, including anger is, I hope, still self-enquiry.
What sees adjuncts or any other phenomena is only the ego, and since the ego is a mistaken awareness of ourself, how can it ever see ‘the Self’ (ourself as we actually are)? If it did see ‘the Self’ even for a moment, it would cease to be the ego and would therefore cease seeing any adjuncts or other phenomena. Therefore in this article I will try to explain to Zubin the fallacy in the beliefs that he has expressed in this comment.

Sunday, 27 November 2016

When the ego seems to exist, other things seem to exist, and when it does not seem to exist, nothing else seems to exist

In several comments on one of my recent articles, The difference between vivarta vāda and ajāta vāda is not just semantic but substantive, a friend called Ken argued that the ego does not exist even in a relative sense, but that vāsanās and other phenomena do exist in a relative sense, though not in an absolute sense. However one of the fundamental principles of Bhagavan’s teaching is that since all phenomena seem to exist only in the view of this ego, they seem to exist only when it seems to exist (as in waking and dream), and when it does not seem to exist (as in sleep) nothing else seems to exist. Therefore in this article I will reply to some of Ken’s comments and try to explain this fundamental principle to him in more detail.

Wednesday, 23 November 2016

Why does Bhagavan sometimes say that the ātma-jñāni is aware of the body and world?

In the comments on several of my recent articles there has been an ongoing discussion regarding the question of whether or not the ātma-jñāni is aware of the world, because many friends are convinced by Bhagavan’s teachings that all phenomena (second and third persons) seem to exist only in the self-ignorant view of the ego (the first person), and that therefore when the ego is dissolved forever in the clear light of ātma-jñāna (pure self-awareness) no phenomena will seem to exist, whereas other friends seem to believe that even though the ātma-jñāni is nothing but brahman itself, it is still somehow operating through a body and mind and is therefore aware of that body and of the surrounding world. The latter group of friends often cite passages from Talks with Sri Ramana Maharshi and other records of his oral teachings that seem to support their point of view, and they have even found verses in Guru Vācaka Kōvai and passages in Sadhu Om’s writings that likewise seem to support it.

During the course of this discussion, a friend called Bob wrote a comment on one of my recent articles, The difference between vivarta vāda and ajāta vāda is not just semantic but substantive, in which he cited a passage from The Path of Sri Ramana that had been referred to several times by other friends and remarked ‘Hopefully Michael can shed some light on the deep meaning of this passage for us’, because he conceded that it seems to support the belief that ‘the jnani still experiences the world / multiplicity but experiences everything as itself’, even though his own belief is that ‘the jnani / myself as I really am does not experience the world / body or duality of any kind’, in support of which he cited a translation by Sadhu Om and me of the kaliveṇbā version of verse 26 of Uḷḷadu Nāṟpadu and a note regarding it from pages 58-9 of Sri Ramanopadesa Noonmalai. Therefore the following is my reply to this comment.

Monday, 21 November 2016

What is the correct meaning of ajāta vāda?

In a comment on my previous article, The difference between vivarta vāda and ajāta vāda is not just semantic but substantive, a friend called Venkat questioned my understanding of the meaning of ajāta vāda, citing something that I wrote in the sixth section of that article, What is unborn (ajāta) is only pure self-awareness, and since it is the infinite whole, nothing else actually exists, namely ‘ajāta vāda is the contention that no creation has ever occurred even as an illusory appearance’, and then arguing:
Michael I think that you might be incorrect in your understanding of the advaitic meaning of ajata vada. I cannot argue with you on what Bhagavan Ramana meant by it.

Gaudapada’s famous ajata verse occurs in the second chapter of his karika. If this verse is taken in context of the verses that precede and follow it, it is clear that Gaudapada does indeed mean that there is no real creation of the world or the jiva, and that both are illusions.

30: This Atman, though non-separate from all these, appears as it were separate. One who knows this truly interprets the meaning of the Vedas without hesitation
31: As are dreams and illusions or a castle in the air seen in the sky, so is the universe viewed by the wise in the Vedanta
32: There is no dissolution, no birth, none in bondage, none aspiring for wisdom, no seeker of liberation and none liberated. This is the absolute truth.
33: This (the Atman) is imagined both as unreal objects that are perceived as the non-duality. The objects are imagined in the non-duality itself. Therefore non-duality alone is the highest bliss.

Sankara’s commentary on v32 is also worth reading, though quite long. Relevant extracts:

“This verse sums up the meaning of the chapter. When duality is perceived to be illusory and Atman alone is known as the sole Reality, then it is clearly established that all our experiences, ordinary or religious, verily pertain to the domain of ignorance.”

“Thus duality being non-different from mental imagination cannot have a beginning or an end . . . Therefore it is established that duality is a mere illusion of the mind. Hence it is well-said that the Ultimate Reality is the absence of destruction, etc, on account of the non-existence of duality (which exists only in the imagination of the mind”.

My understanding is that srsti-drsti vada says first the world is created and then jivas evolve from it thereafter. Then, vivartha vada takes a step back to say that actually the jiva’s perceiving creates the world. And ajata vada then takes a further step back to point out that the jiva itself is an illusion, a superimposition on the atman.
In this article, therefore, I will try to explain more clearly why the correct meaning of ajāta vāda is the contention that no vivarta (illusion or false appearance) has ever been born or come into existence at all.

Wednesday, 19 October 2016

As we actually are, we do nothing and are aware of nothing other than ourself

In several comments on one of my recent articles, What is the ‘self’ we are investigating when we try to be attentively self-aware?, a friend called Ken wrote:
Note that the Self is what is watching the movie [...] (4 September 2016 at 17:45)

[...] the ego is actually the Self in another form. (4 September 2016 at 23:27)

The Self is God [...] The Lila (play) of the Self (Brahman/Atman) is that it “veils” itself so it itself thinks it is limited. As “veiled”, it is watching the movie. When it decides to stop watching the movie, and the lights go on, it then sees it is actually the Self. Hence “Self-” “realisation”, i.e. realizing that it is the Self. (5 September 2016 at 04:16)

The ego stops giving attention to “2nd person and 3rd person”, i.e. sense perceptions and thoughts. The Self sees this and if it is convinced of complete sincerity, then it terminates the ego (this is the “action of Grace performed by the Self” according to Ramana — paraphrased). [...] since the Self IS your own basic awareness, then it is entirely aware of everything you have ever thought, said or done. (5 September 2016 at 04:26)

The Self (atman) is: The present moment [and] That which is looking. (7 September 2016 at 03:26)

This is what is called “The Play of Consciousness” (lila in Sanskrit). [...] The Self makes the “mistake” of identifying with a character in the world. (8 September 2016 at 02:09)

The Self definitely wants to see the movie, otherwise the movie would not even exist. (8 September 2016 at 17:49)

Because there is nothing other than the Self, so there is nothing that can force the Self to do anything. The Self is alone, so it decides to “veil” itself and limit itself as a multitude of “individuals”. This is the Lila, the play. (9 September 2016 at 00:04)
Ken, in these remarks you have attributed properties of our ego (and also properties of God) to ‘the Self’, which is ourself as we actually are, so in this article I will try to clarify that our actual self does not do anything and is neither aware of nor in any other way affected by the illusory appearance of our ego and all its projections, which seem to exist only in the self-ignorant view of ourself as this ego.

Sunday, 21 August 2016

Is it incorrect to say that ātma-vicāra is the only direct means by which we can eradicate our ego?

I began to write this article this morning as a comment in reply to one written by a friend called Roger on my previous article, Why is it so necessary for us to accept without reservation the fundamental principles of Bhagavan’s teachings?, but since my reply ran to more than two thousand words, I decided to post it as this article instead. The comment that I reply to here is the latest of many in which Roger argued that it is wrong for me and others to say that ātma-vicāra is the only direct means by which we can eradicate our ego, because he believes that making such a claim is egotistical and competitive, so my aim here is to explain why I believe that we are justified in making this claim on the basis of the fundamental principles of Bhagavan’s teachings.

Saturday, 13 August 2016

Why is it so necessary for us to accept without reservation the fundamental principles of Bhagavan’s teachings?

In a comment on my previous article, The observer is the observed only when we observe ourself alone, a friend called Sivanarul wrote: ‘Only in things pertaining to phenomenal world, one can say there is a direct or indirect method that applies to everyone (For example, reaching from point A from point B). In the spiritual journey, there is no direct or indirect method that applies to everyone. The very usage of direct or indirect is simply a play of the ego that has assumed a spiritual identity and to satisfy its need for superiority, it must label its method as the “direct” method. (Jnanis and/or saints saying that, is very different, since they are promoting the way they attained the goal in this life. Also when they promote it, they are very careful to tailor the promotion based on the seeker)’. This article is my answer to these contentious ideas.

Monday, 1 August 2016

The observer is the observed only when we observe ourself alone

In a recent comment on one of my earlier articles, ‘Observation without the observer’ and ‘choiceless awareness’: Why the teachings of J. Krishnamurti are diametrically opposed to those of Sri Ramana, a friend called Zubin wrote:
I read a lot of Krishnamurti when younger, and I do agree that his approach may have been unnecessarily complicated.

Krishnamurti focused on self-exploration of one’s mind. If you are angry, dissect it to find out what is deeper than it, etc. In effect, you would be looking at all the little adjuncts of the ego to see each one as false.

But ultimately, Krishnamurti’s main theme was “The Observer is the Observed”, which he repeated frequently.

So, in that sense, there is no difference in Krishnamurti’s ultimate teaching and Ramana’s. When you do self-enquiry you are Self looking at Self. When you are looking at the feeling of I AM, the looker is also that same I AM feeling, or, in other words, the observer is the observed.
The following is my reply to him:

Sunday, 17 July 2016

If we are able to be steadily self-attentive, where do we go from here?

A friend wrote to me explaining how he is practising self-investigation and asked, ‘Where do I go from here?’ The following is what I wrote in reply to him.

When you write, ‘I seem to be “witnessing” or aware of the I am thought all the time now’, what exactly do you mean by ‘the I am thought’? The reason I ask is that people tend to objectify everything, so some people assume that the I-thought is some sort of object that one can watch, but the term ‘I-thought’ is just another name for the ego, which is not an object but the subject, the one who is aware of all objects. Therefore what we need to watch or ‘witness’ is not any object but only ourself, the subject (the ego or thought called ‘I’).

Wednesday, 13 July 2016

Asparśa yōga is the practice of not ‘touching’ or attending to anything other than oneself

In a comment on my previous article, Names and forms are all just thoughts, so we can free ourself from them only by investigating their root, our ego, a friend called Roger cited extracts from two verses of Māṇḍūkya Kārikā, namely 3.44 and 3.46, saying that the practice Gaudapada describes in them is similar to what he is practising, and after writing some reflections on this practice he invited me or anyone else to comment on what he had written, so this article is my response to his invitation and is therefore addressed to him.

Saturday, 2 July 2016

Names and forms are all just thoughts, so we can free ourself from them only by investigating their root, our ego

A friend recently sent me a long email in which she began by saying, ‘The ego generates words in consciousness. The ego presents in consciousness as streams of words which form the so-called “stream of consciousness”’, and then went on to express her reflections on this idea, saying for example, ‘We all know how the mind races at times with endless streams of words which form thoughts of countless subjects, fears, hopes, memories, etc.’, and ‘Language forms words into thoughts, objects, events, time, space, memories, etc. creating the dream of a populated earth in a vast universe’, and she explained how she tries to apply such ideas in her practice of self-investigation (ātma-vicāra). The following article is my reply to her.

Sunday, 19 June 2016

What is ‘the I-feeling’, and do we need to be ‘off the movement of thought’ to be aware of it?

In a comment on one of my recent articles, How to attend to ourself?, a friend called Viveka Vairagya wrote, ‘I think I have finally been able to figure out the I-feeling or “I am” feeling. It seems to be nothing but the inner sense of awareness (or consciousness or being)/self-awareness one has when one is off the movement of thought, correct?’ There are several points in this statement that need to be clarified, so this article is addressed to Viveka Vairagya and will seek to provide more clarity on this subject.

Monday, 6 June 2016

Why should we rely on Bhagavan to carry all our burdens, both material and spiritual?

In a comment on my previous article, What is the logic for believing that happiness is what we actually are?, a friend called Sandhya wrote, “I remember reading in some book, where Bhagavan said, ‘don’t take all the burden on yourself, but transform all that to God’ using train/luggage carried by us analogy. If all the burden was created by the ego and if God is aware of not the ego nor the burden, how can one rely on God to carry the burden?”, so this article is my reply to her.

Tuesday, 31 May 2016

What is the logic for believing that happiness is what we actually are?

In a comment on my previous article, How to attend to ourself?, a friend called Sundar referred to my reply to his previous comment and wrote, ‘You have not explained the logic by which you say that we can get infinite peace and happiness when we manage to be attentively aware of ourself alone’, and regarding Bhagavan’s argument that we can understand that happiness is our real nature because in sleep we are perfectly happy just being aware of nothing other than ourself, he objected, ‘I can only be certain of having had a sleep with dreams. Because I can recall some of these dreams in the morning. But, I can not be sure of even having had a dreamless sleep. Hence, I can not speak of a ‘perfectly happy’ time during the dreamless sleep’. This article is therefore addressed to him in reply to this comment of his.

Wednesday, 25 May 2016

How to attend to ourself?

In a comment on my previous article, We can separate ourself permanently from whatever is not ourself only by attending to ourself alone, a friend called Chinmay Shah wrote, ‘I just wanted to know some practical methods/techniques by which one can attend to the self. I have read the 7th & 8th chapter of Path of Ramana - part 1, & understood that self attention is indeed the only way towards being SELF. But it would be really helpful, if some simple practical methods/techniques are given wherein any one who reads all this can really pay attention to the SELF practically’, so this article is addressed to him in reply to this.

Tuesday, 17 May 2016

We can separate ourself permanently from whatever is not ourself only by attending to ourself alone

In a recent comment on one of my old articles, Ātma-vicāra and the ‘practice’ of nēti nēti, a friend called Roger tried to explain why he considers that ātma-vicāra (self-investigation) and nēti nēti (which literally means ‘not thus, not thus’, ‘not so, not so’ or ‘not like this, not like this’, and which is generally considered to be the practice of meditating on the idea that the body, mind and other adjuncts that we mistake to be ourself are not ourself) are both ‘entirely valid and have the same potential’, and that nēti nēti is ‘one method of keeping attention fixed on “I”’, one among ‘multiple other such methods’, so this article is my reply to him.

Friday, 8 April 2016

Self-investigation (ātma-vicāra) entails nothing more than just being persistently and tenaciously self-attentive

In a comment on my previous article, Why is it necessary to make effort to practise self-investigation (ātma-vicāra)?, a friend called Pachaiamman referred to the first section of it, We must practise ātma-vicāra for as long as it takes to destroy all our viṣaya-vāsanās (in which I had cited extracts from the sixth, tenth and eleventh paragraphs of Nāṉ Yār?), and asked:
May I give a short description what happens in my poor experience of practising self-investigation in the following passage: The attentiveness with which one investigates what one is has to be accomplished by the ego. The ego is a bundle of thoughts. So attentiveness is also a thought. The attentive thought ‘who am I’ is entrusted to try to extinguish/erase other rising thoughts and simultaneously or after that to investigate to whom they have occurred. It is clear that it is to me. By further investigation ‘who am I’, I do not clearly recognize if the mind subsided or returned to its birthplace, that is myself. Because the same (my) attentiveness has to manage to refuse the spreading/developing of other thoughts (without giving room [place/field] to other thoughts) and rather eliminate them, other thoughts are on my mind well waiting for refusal of their completion. Thus I am far away from grabbing the opportunity that the thought ‘who am I’ itself is destroyed in the end (like the fire-stir-stick). What is wrong in my strategy or where I am on the wrong track?
The following is my reply to this:

Thursday, 24 March 2016

Why is it necessary to make effort to practise self-investigation (ātma-vicāra)?

In two comments on one of my recent articles, Why should we believe what Bhagavan taught us?, a friend who writes under the pseudonym ‘Viveka Vairagya’ quoted extracts from the teachings of HWL Poonja (who is referred to as ‘Papaji’ by his devotees) as recorded on the Satsang with Papaji website, in both of which he expressed ideas that directly contradict the teachings of Bhagavan. In one of these extracts Poonja said regarding sleep, ‘This is a dull state because there is no awareness at all so you may not recognize it. In deep sleep you forget yourself completely’, which contradicts what Bhagavan taught us about sleep, as I explained in the fourteenth and fifteenth sections of my previous article, We are aware of ourself while asleep, so pure self-awareness alone is what we actually are, and in both of these extracts he contradicted in several ways what Bhagavan taught us about the practice of self-investigation (ātma-vicāra), as I will explain in this article.

Sunday, 28 February 2016

The role of logic in developing a clear, coherent and uncomplicated understanding of Bhagavan’s teachings

In my previous article, Why should we believe what Bhagavan taught us?, particularly in the first nine sections, I discussed the logic that he used in order to explain to us why we should believe the fundamental principles of his teachings, which prompted several friends to write comments asking for further clarification or expressing their own views about this subject. Therefore in this article I will start in the first five sections by reproducing and expanding upon the replies that I wrote to such comments written by a friend called Wittgenstein, and then in the next seven sections I will reply to two of the comments written by another friend called Venkat.

Monday, 8 February 2016

Why should we believe what Bhagavan taught us?

In a comment on my previous article, Why do I believe that ātma-vicāra is the only direct means by which we can eradicate the illusion that we are this ego?, a friend called Maya explained why he was not convinced by what I wrote in it, so this article started off as a reply to some of the ideas he expressed in that comment. However when I began to discuss the logical reasons that Bhagavan gave us to explain why we should believe the fundamental principles of his teachings, this led to a series of reflections on aspects of his teachings that Maya did not refer to, so this article has developed into being more than just a direct reply to what he wrote in his comment.

Wednesday, 6 January 2016

Thursday, 10 December 2015

Thought of oneself will destroy all other thoughts

In a comment on my previous article, Is there more than one way in which we can investigate and know ourself?, a friend called Venkat wrote:
Given that the ego/mind is non-existent, and just a thought that pass across the screen of consciousness, what is it that choose to be attentively self-aware? Pure consciousness just is, and the body/mind/world are just thoughts/perceptions that flow across that screen. So the thought to be attentively self-aware is just another thought on that screen. I am struggling what is it that then directs attention. Apologies if I’m not being very clear.
When I read this comment, I noted it as one that I should reply to, but it soon led to a thread of more than thirty comments in which other friends responded to and discussed what he had written, so in this article (which has eventually grown into an extremely long one) I will reply both to this comment and to a few of the ideas expressed in other comments in that thread, and also to many later comments on that article that were not directly connected to what Venkat had written but that are nevertheless relevant to this crucial subject of self-investigation (ātma-vicāra).

Tuesday, 17 November 2015

Is there more than one way in which we can investigate and know ourself?

A friend recently sent me an email in which he asked:
I had mentioned to you that in my view there appear to be three different approaches to self-investigation, i) self-enquiry, which involves asking who am I and going to the root of the I thought, ii) meditating on I am, excluding the arising of any thought, and concentrating on I am, and iii) trying to notice the gap between two thoughts, expanding the gap, and being without any thought, summa iru. You had replied that these are not three different approaches but constitute only one approach. Could you please elaborate your comment?
This article is adapted from the reply that I wrote to him.

Wednesday, 11 November 2015

Sleep is our natural state of pure self-awareness

In the first comment on my previous article, What happens to our mind in sleep?, an anonymous friend wrote: ‘It cannot be correct that we experience ourselves in sleep and mind is absent. If that were true, everyone is realized during sleep. And once realized, he does not come back to the world. That is why it is said that the mind is in the dormant state. The I thought exists in its primitive form’.

As this anonymous friend wrote, this seemingly common sense reasoning is why it is generally said that our mind or ego exists in sleep in a dormant condition (known as the kāraṇa śarīra or ānandamaya kōśa), but such reasoning oversimplifies the issue, failing to recognise not only some important nuances but also some fairly obvious flaws in its own arguments. Let us therefore consider this issue in greater depth in order to see whether we can understand Bhagavan’s teachings in this regard more clearly.

Tuesday, 3 November 2015

What happens to our mind in sleep?

A couple of months ago a friend called Vilcomayo wrote a comment on one of my earlier articles, Our memory of ‘I’ in sleep, in which he or she asked, ‘what exactly means “absence of the mind” in sleep? In a state in which our mind is/was absent or subsided, does/did the mind “go” to any other place or does/did it rather subside in its source?’, and today he or she wrote another comment reminding me about this question.

Before replying to this question I would first like to apologise to Vilcomayo for not replying earlier. I receive so many questions by email and in comments on this blog that I am unfortunately not able to reply to all of them immediately, and if I cannot reply to any of them soon enough they tend to join the large backlog of hundreds of questions that I have not yet had time to reply to and may never have time to do so. Therefore, Vilcomayo, you are perfectly justified in reminding me about your question, and I apologise not only to you but also to all the other friends whose questions I have not been able to reply to yet.

What happens to our mind in sleep is not actually an easy question to answer, because it is a question asked from the perspective of waking or dream, the two states in which this mind seems to exist, about sleep, which is the state in which it does not seem to exist. According to Bhagavan the mind does not actually exist even when it seems to exist, so the correct answer is that nothing happens to the mind in sleep, because there is no mind to which anything could ever happen.

Saturday, 31 October 2015

The logic underlying the practice of self-investigation (ātma-vicāra)

In a comment on my previous article, Self-investigation (ātma-vicāra) is just the simple practice of trying to be attentively self-aware, an anonymous friend asked, ‘Does this practice work?’ and went on to explain why he or she asked this question, saying, ‘There are so many Gurus each offering a unique method — a method that might have worked for them. The real question is does it work for others? Michael, from your writings I gather you have been practicing this for more than two decades (?). What is your realization so far? Have you been able to achieve what Bhagavan describes? Honestly, if the answer is no, then I will be very skeptical of this method’.

Monday, 12 October 2015

Why is it necessary to be attentively self-aware, rather than just not aware of anything else?

A friend recently wrote to me asking:
I have a question if attention has to be drawn (intentionally) to the self, or is it enough if I just remain as I am, surrendering the filthy ego to God? No “fixing the mind into self”, nor “looking for the source” or “I-thought”, but just remaining?
I wrote a brief reply, and he replied asking some further questions, so this article is adapted from the two replies I wrote to him.

Tuesday, 22 September 2015

Self-knowledge is not a void (śūnya)

In a comment on one of my recent articles, The term nirviśēṣa or ‘featureless’ denotes an absolute experience but can be comprehended conceptually only in a relative sense, a friend called Bob asked several questions concerning the idea of a void, blank or nothingness and expressed his fear of such an idea. He started by asking why all we can now remember about what we experienced in deep sleep is a blank, or rather why we cannot remember anything at all except that we existed, and he suggested, ‘Is this because the illusory dualistic knowing consciousness [our mind or ego] cannot conceive the real non-dual being consciousness[?]’. He then went on to say, ‘I would be lying to you if I said that surrendering myself […] isn’t scary. It is very scary as I am scared of dissolving into the unknown. It is like letting go of the cliff and falling into nothingness, the complete unknown … the cold empty void’, but then asked, ‘is it more accurate to say that myself as I really am, the infinite non dual being consciousness that experiences everything as itself, is not a mere blank void or cold nothingness but is just a reality completely beyond the conceptualisation of my limited dualistic egoic mind[?]’, and added, ‘This seems to make letting go less scary as I am not falling into a cold empty void at all’.

To clarify what he was trying to express he also asked several other questions such as ‘is it right to say the non-dual infinite being consciousness is not a blank void of nothingness, it is just a reality beyond what the limited mind can understand so it appears a blank when tried to be recollected from the illusory dualistic waking state[?]’ and ‘is it right to say when I experience myself as I really am with perfect clarity of self-awareness this previous seeming blank empty nothingness / void I once linked to deep sleep will now be the one true reality as waking & dream would have dissolved into it and the deep sleep state will now be all there ever was / has been[?] The veil of lack of clarity would have been lifted for ever’, before finally expressing his hope that ‘this once seeming cold empty blank void perception of the deep sleep state will not be so but in contrast it will be a reality of pure bliss ... pure happiness of being where I experience everything as myself .. it won’t be cold empty void at all’.

This article is therefore an attempt to reassure Bob that the experience of true self-knowledge is not as scary as it may seem, and that it is something way beyond any idea that our finite mind may have of it.

Tuesday, 11 August 2015

What is cidābhāsa, the reflection of self-awareness?

In a comment on one of my recent articles, Can we experience what we actually are by following the path of devotion (bhakti mārga)?, an anonymous friend quoted a translation of verses 8 and 9 from Ātma-Vicāra Patikam (a song of eleven verses composed by Sri Sadhu Om about self-investigation, which is the first appendix in Sādhanai Sāram). What he wrote in verse 9 is:
நானெதென் றாய வஃது நலிவதற் கேதே தென்றால்
நானெனு மக விருத்தி ஞானத்தின் கிரண மாகும்
நானெனுங் கிரணத் தோடே நாட்டமுட் செல்லச் செல்ல
நானெனுங் கிரண நீள நசித்துநான் ஞான மாமே.

nāṉedeṉ ḏṟāya vaḵdu nalivadaṟ kēdē deṉḏṟāl
nāṉeṉu maha virutti ñāṉattiṉ kiraṇa māhum
nāṉeṉuṅ kiraṇat tōḍē nāṭṭamuṭ cellac cella
nāṉeṉuṅ kiraṇa nīḷa naśittunāṉ ñāṉa māmē
.

பதச்சேதம்: நான் எது என்று ஆய அஃது நலிவதற்கு ஏது ஏது என்றால், நான் எனும் அக விருத்தி ஞானத்தின் கிரணம் ஆகும். நான் எனும் கிரணத்தோடே நாட்டம் உள் செல்ல செல்ல, நான் எனும் கிரண நீளம் நசித்து நான் ஞானம் ஆமே.

Padacchēdam (word-separation): nāṉ edu eṉḏṟu āya aḵdu nalivadaṟku ēdu ēdu eṉḏṟāl, nāṉ eṉum aha-virutti ñāṉattiṉ kiraṇam āhum. nāṉ eṉum kiraṇattōḍē nāṭṭam uḷ sella sella, nāṉ eṉum kiraṇa nīḷam naśittu nāṉ ñāṉam āmē.

English translation: If anyone asks what the reason is for it [the ego] being destroyed when one investigates what am I, [it is because] the aham-vṛtti [ego-awareness] called ‘I’ is a [reflected] ray of jñāṉa [pure self-awareness]. When together with the ray called ‘I’ the investigation [attention or scrutinising gaze] goes more and more within, the extent [or length] of the ray called ‘I’ being reduced [and eventually destroyed], [what will then remain as] ‘I’ will indeed be jñāṉa [pure self-awareness].

Friday, 31 July 2015

By attending to our ego we are attending to ourself

In certain contexts it is of course necessary for us to distinguish our ego from ourself as we actually are, because our ego is not what we actually are, but drawing this distinction is not necessary or helpful in every context, because what seems to be our ego is nothing other than ourself as we actually are. This seeming paradox can be reconciled by considering the analogy of a rope that seems to be a snake. The snake is not what the rope actually is, but what seems to be the snake is nothing other than the rope as it actually is.

If we were walking along a narrow path in semi-darkness and were to see what seems to be a snake lying on the path ahead of us, we would be afraid to proceed any further and would wait till the snake had moved away. However, if after waiting for a while we see that the snake does not move, we may begin to suspect that it is not actually a snake, in which case we would cautiously move forwards to look at it more closely and carefully. If it were not actually a snake but only a rope, our investigation or close inspection of it would reveal to us that what we had been looking at and afraid of all along was only a rope, so our fear of it would dissolve, and with a sigh of relief we would continue our walk along the path.

Our investigation or close inspection of the seeming snake would begin only after we have begun to suspect that it may actually not be a snake but only something else, such as a rope, so once this suspicion has arisen, we would stop insisting to ourself that it is a snake that we are looking at, but would instead consider it to be a seeming snake and perhaps a rope. This is similar to our position when we begin to investigate ourself, this ego. We investigate ourself or look closely at ourself only because we suspect that we may actually not be the ego that we now seem to be, but may instead be something else altogether. Now that this suspicion has arisen in us, we need not continue insisting to ourself that we are only an ego, but can with an open mind begin investigating ourself in order to find out whether we are this ego or something else.

Saturday, 18 July 2015

Can we experience what we actually are by following the path of devotion (bhakti mārga)?

In a comment on one of my recent articles, In order to understand the essence of Sri Ramana’s teachings, we need to carefully study his original writings, a friend called Sanjay wrote, ‘I have also noticed that many of the current devotees of Bhagavan somehow are not able to reconcile to the advaitic standpoint of Bhagavan, Shankara and others, but are more comfortable to accept and believe in all their own dualistic ideas’, and this triggered a long discussion, with some other friends defending the path of dualistic devotion against what was perceived to be criticism of it by those who are more attracted to Bhagavan’s non-dualistic path of self-investigation (ātma-vicāra). This article is written partly in response to that discussion.

However, I actually began to write this article before that discussion started, and I did so in response to a comment on one of my earlier articles, What is unique about the teachings of Sri Ramana?, in which a friend called Viswanathan wrote:
[...] I feel that if one continues with total faith in whatever path one goes in, be it Bakthi Margam or Jnana Margam, the destination will be the same — realization of self. [...] it appears to me that it might be just an illusory divide in one’s mind that the two paths are different or that one path is circuitous and the other path is shorter.
Though there is some truth in what he wrote, we cannot simply say that the path of devotion (bhakti mārga) and the path of knowledge (jñāna mārga) are not different without analysing what is meant by the term bhakti mārga or ‘the path of devotion’, because bhakti mārga encompasses a wide range of practices, of which only the ultimate one is the same as self-investigation (ātma-vicāra), which is the practice of jñāna mārga.

Thursday, 18 June 2015

Prāṇāyāma is just an aid to restrain the mind but will not bring about its annihilation

In a comment on one of my earlier articles, The fundamental law of experience or consciousness discovered by Sri Ramana, a friend called Chimborazo wrote:
Michael, sometimes it is said that the source of the ego (all thoughts, ‘I’-thought) is the heart. And the same heart is said to be the source of the breath. Therefore thoughts and breath have the same source. So if one holds one’s breath no thoughts would rise.

I cannot confirm that and I did not learn it in my experience of meditation. Please could you comment on this or clarify.
In reply to this I wrote a comment in which I explained:

Saturday, 30 May 2015

In order to understand the essence of Sri Ramana’s teachings, we need to carefully study his original writings

In various comments that he wrote on one of my recent articles, Dṛg-dṛśya-vivēka: distinguishing the seer from the seen, a friend called Joshua Jonathan expressed certain ideas that other friends disagreed with, so the comments on that article include some lively discussions about his ideas. I will not quote all of his comments here, but anyone who is interested in understanding more about the context in which this article is written can read them here, here, here, here, here, here, here and here. The following is my reply to some of the ideas he expressed in those comments:

Thursday, 28 May 2015

The ego is essentially a formless and hence featureless phantom

In the fourth section of one of my recent articles, ‘Observation without the observer’ and ‘choiceless awareness’: Why the teachings of J. Krishnamurti are diametrically opposed to those of Sri Ramana, I wrote:
The important principle that he [Sri Ramana] teaches us in verse 25 of Uḷḷadu Nāṟpadu is that this ego is only a formless and insubstantial phantom that seemingly comes into existence, endures and is nourished and strengthened only by grasping form (that is, by attending to and experiencing anything other than itself), so we can never free ourself from this ego so long as we persist in attending to anything other than ourself (that is, anything that has any features that distinguish it from this essentially featureless ego). Therefore the only way to free ourself from this ego is to investigate it — that is, to try to grasp it alone in our awareness. Since this ego itself is featureless and therefore formless, and since it can stand and masquerade as ourself only by grasping forms in its awareness, if we try to grasp this ego alone, it ‘will take flight’ and disappear, just as an illusory snake would disappear if we were to look at it carefully and thereby recognise that it is not actually a snake but only a rope.

Tuesday, 28 April 2015

Witnessing or being aware of anything other than ourself nourishes our ego and thereby reinforces our attachments

After reading my previous article, What is meant by the term sākṣi or ‘witness’?, a friend wrote to me expressing some thoughts that he had after reading it cursorily for the first time, so this article is adapted from the reply that I wrote to some of his ideas.

Saturday, 18 April 2015

Do we need to try to ignore all thoughts, and if so how?

A friend recently wrote to me saying:
When you say to experience “I” in total isolation, I try to ignore thoughts, and other perceptions. But the “ignoring act” seems to involve some sort of force. Otherwise its duration will be so short, the thoughts are pounding at the door quite soon. The somewhat forceful rejection of thoughts maybe is the wrong way to do it? To ignore thoughts sounds like a soft and tender way, but I feel it to be a bit harsh. I do not see any other way though.
This article is adapted from the reply I wrote to him.

Tuesday, 14 April 2015

What is the difference between meditation and self-investigation?

A friend recently asked me several questions about meditation and self-investigation, such as what difference there is between them, so this article is adapted (and the third and fourth sections are considerably expanded) from the reply that I wrote to him.

Friday, 3 April 2015

Any experience we can describe is something other than the experience of pure self-attentiveness

Last month a friend wrote to me describing what he experiences when he tries to practise self-investigation (ātma-vicāra) and asking whether his description indicates that his practice is on the right track. This article is adapted from the reply I wrote to him.

The experience of self-attentiveness or self-awareness cannot be expressed in words, because it is featureless, so any words we use to describe what we experience when we are trying to be self-attentive are only a description of something other than pure self-attentiveness.

Tuesday, 31 March 2015

All phenomena are just a dream, and the only way to wake up is to investigate who is dreaming

In the seventeenth paragraph of Nāṉ Yār? (Who am I?) Sri Ramana advises us that if we wish to know what we really are, we should completely ignore and reject everything else:
குப்பையைக் கூட்டித் தள்ளவேண்டிய ஒருவன் அதை யாராய்வதா லெப்படிப் பயனில்லையோ அப்படியே தன்னை யறியவேண்டிய ஒருவன் தன்னை மறைத்துகொண்டிருக்கும் தத்துவங்க ளனைத்தையும் சேர்த்துத் தள்ளிவிடாமல் அவை இத்தனையென்று கணக்கிடுவதாலும், அவற்றின் குணங்களை ஆராய்வதாலும் பயனில்லை. பிரபஞ்சத்தை ஒரு சொப்பனத்தைப்போ லெண்ணிக்கொள்ள வேண்டும்.

Wednesday, 25 March 2015

Is there any real difference between waking and dream?

A couple of months ago a friend wrote to me asking:
You often say that there is, in essence, very little difference between the dream and waking states. Upon reflection it indeed does seem to be so.

However, there does seem to be one substantial difference. There is continuity in the waking state both of location and body. When we enter the waking state we always find ourselves in the same place we left it at. We also find ourselves with the same body that went to sleep.

The dream state, on the other hand, is not like that at all. When we enter the dream state we often find ourselves in completely different places. One time we may find ourselves in the UK, another time in America or some place of our youth, etc. We may even find ourselves travelling somewhere in the outer space.

Saturday, 14 March 2015

Self-attentiveness and self-awareness

A friend recently wrote to me three emails in which he asked a series of questions about the practice of self-investigation (ātma-vicāra), and the following is adapted and expanded from the replies I wrote to each of his questions:

Friday, 6 March 2015

Intensity, frequency and duration of self-attentiveness

A friend recently sent me an email in which he wrote, ‘I now clearly see that it is bhakti alone that can make me better and stronger at atma-vicara’, to which I replied:

Yes, Sri Ramana used to say that bhakti (love or devotion) is the mother of jñāna (knowledge or true self-experience), and what he meant by bhakti in this context was only the love to experience nothing other than ourself alone, as he clearly implied in verses 8 and 9 of Upadēśa Undiyār:

Monday, 2 March 2015

Investigating ourself is the only way to solve all the problems we see in this world

More than a year ago a friend wrote to me asking some questions about Sri Ramana’s teaching that what we now believe to be our waking state is actually just another dream, and last month he followed this up with a series of three more emails asking various questions, most of which were concerning the same subject. This article is adapted from the replies that I wrote to these four emails.

First reply:

In his first email my friend asked how we got ourself into this state of dream or forgetfulness if our real state is consciousness or spirit, and how it is possible for us to remain all the time in the state of self-abidance or self-awareness if we are at work, and finally: ‘Can you be in the state [of self-awareness] and yet optimally perform in the dream state (in the world) or do you forgo one when doing the other?’ In reply to this I wrote:

Sunday, 15 February 2015

Why is it necessary to consider the world unreal?

In several comments on some of my recent articles various friends have tried to argue that we need not be concerned about whether or not the world is real or exists independent of our experience of it. For example, in his first comment on Science and self-investigation Periya Eri wrote:
What is wrong in our deep-rooted “but unfounded” belief that the world exists independent of our experience of it? The statement saying that the world is unreal does not in the least change the fact that we have to master all difficulties in our life. The same evaluation goes for the conclusion that the world does not exist at all independent of our mind that experiences it. And the same is true of the statement that even the mind that experiences this world is itself unreal. Also the account that the mind does not actually exist at all and that after its investigation it will disappear, and that along with it the entire appearance of this world will also cease to exist. […]
In reply to this I wrote a comment in which I said:

Sunday, 11 January 2015

Why are compassion and ahiṁsā necessary in a dream?

Last June, a few weeks after I posted on my YouTube channel the May 2014 video of me answering questions at a meeting of the Ramana Maharshi Foundation UK, a friend called Jim wrote to me asking:
In your latest YouTube upload you talk about being vegetarian, and sweatshops, and signing petitions. I’m confused in this point. So much is said about this waking state being exactly like our dream state, what does it matter what we eat, or wear, or where our clothes are made? If in a dream I’m eating a chicken, a carrot or a car bumper none of it matters. Upon waking I realize it’s just a dream all created by my mind. There is no boy toiling in a sweatshop upon my waking right? So why is the waking state different?
The following is adapted from the long reply I wrote to him, and also from shorter replies that I wrote to two of his subsequent emails:

Sunday, 4 January 2015

The fundamental law of experience or consciousness discovered by Sri Ramana

My previous article, Our aim should be to experience ourself alone, in complete isolation from everything else, was adapted from an email I wrote to a friend in reply to some questions he asked me about the practice of self-investigation (ātma-vicāra), which led to an exchange of further emails on the same subject. Therefore this article is adapted from the subsequent replies that I wrote to him.

Sunday, 28 December 2014

Our aim should be to experience ourself alone, in complete isolation from everything else

A few months ago a friend wrote to me asking about the practice of ātma-vicāra (self-investigation or self-enquiry) and whether his description of his practice indicated that he was practising it correctly, and he ended his email saying:
I have tried the technique of diving into the heart exhaling your breath, explained in the small book The Technique of Maha Yoga published by Ramanashramam, [...] but this does not seem to work in my case.
The following is adapted from the reply I wrote to him:

Tuesday, 23 December 2014

Science and self-investigation

A friend recently asked me to comment on an article entitled The Universe as a Hologram by Michael Talbot, saying that ‘it brings the scientific viewpoint very close to the mystic vision of reality’, and after I replied to him he sent a second email in which he tried to explain why he believed that science is relevant to Sri Ramana’s teachings, saying:
Before physics delved deeply into the nature of matter, conviction about the unreality of the perceived world could only be based on complete faith in the teaching. In the modern world however, beliefs are founded upon rational and scientific grounds. Particle physics has provided us with scientific grounds for such faith i.e. belief in the unreality and illusoriness of the perceived world, since it has shown that what we regard as solid matter is actually non-substance.
The following is adapted from the replies I wrote to these two emails:

Saturday, 13 December 2014

The need for manana and vivēka: reflection, critical thinking, discrimination and judgement

In many recent comments on this blog, particularly on articles such as Our memory of ‘I’ in sleep, Why should we believe that ‘the Self’ is as we believe it to be?, Is there any such thing as a ‘self-realised’ person? and Other than ourself, there are no signs or milestones on the path of self-discovery, various friends have shown a tendency and willingness to accept uncritically whatever certain other people have written or said. Believing uncritically whatever we may read or hear is dangerous, even if we believe that whoever wrote or said it is an authority, because if we do not use our powers of critical thinking and discrimination (vivēka) we are liable to be misled into believing many mistaken ideas and interpretations, which would cloud and confuse our understanding and could divert us away from the straight and narrow path of self-investigation (ātma-vicāra).

Sunday, 23 November 2014

Other than ourself, there are no signs or milestones on the path of self-discovery

A few months ago a friend wrote to me asking in Tamil:
ஆத்ம விசாரம் என்பது ‘தன்மையுணர்வை நாடுதல்’ எனப் புத்தகங்கள் கூறுகின்றன. இதையே நானும் நேரம் கிடைக்கும்போதெல்லாம் பயின்றும் வருகிறேன். இவையெல்லாம் மிகச் சுலபமாக தோன்றினாலும் உண்மையில் இது ஓரு சூட்சுமமான பாதையாகவே இருக்கிறது. நான் சாதனையைச் சரியாகத்தான் செய்துக்கொண்டிருக்கிறேனா, பகவானின் வாக்குகளை சரியாகப் புரிந்துக்கொண்டிருக்கிறேனா என்ற சந்தேகம் எப்போதும் என்னை வாட்டி வதைக்கிறது. இந்தப் பாதையில் சரியாகப் போய்க்கொண்டிருக்கிறேன் என்று அறிந்துக் கொள்ள ஏதேனும் அறிகுறிகள் அல்லது மைல்கற்கள் உள்ளனவா?
which means:
Books say that self-investigation (ātma-vicāra) is ‘investigating the first person awareness’. I too am practising only this whenever time is available. Though all these appear to be very easy, in truth this is such a subtle path. The doubt ‘Am I doing sādhana correctly? Am I understanding Bhagavan’s words correctly?’ is always vexing and tormenting me. Are there any signs or milestones [to enable me] to know that I am proceeding correctly on this path.
The following is adapted from the reply I wrote (in English):

Sri Ramana’s path is a path of vicāra — investigation or exploration — so we can follow it only by trying to investigate what this ‘I’ is and thereby learning from our own experience what following it correctly actually entails.

Sunday, 26 October 2014

There is only one ‘I’, and investigation will reveal that it is not a finite ego but the infinite self

A friend wrote to me a few months ago saying that after reading the teachings of Sri Ramana and Nisargadatta he was confused about whether the ‘I’ we should investigate in ātma-vicāra (self-investigation) is the ego (the jīvātman or finite individual self) or our real self (the ātman or infinite self), and he asked whether there is any difference between their respective teachings, and whether perhaps Sri Ramana refers to the jīvātman whereas Nisargadatta refers to the ātman. The following is adapted from the reply I wrote to him:

Your comment that you are a little confused about the ‘I’ referred to in ātma-vicāra suggests that there could be more than one ‘I’, which is obviously not the case. As we each know from our own experience, and as Sri Ramana repeatedly emphasised (for example, in verses 21 and 33 of Uḷḷadu Nāṟpadu: ‘தான் ஒன்றால்’ (tāṉ oṉḏṟāl), ‘since oneself is one’, and ‘தனை விடயம் ஆக்க இரு தான் உண்டோ? ஒன்று ஆய் அனைவர் அனுபூதி உண்மை ஆல்’ (taṉai viḍayam ākka iru tāṉ uṇḍō? oṉḏṟu āy aṉaivar aṉubhūti uṇmai āl), ‘To make oneself an object known, are there two selves? Because being one is the truth of everyone’s experience’), there is only one ‘I’. When this one ‘I’ experiences itself as it really is, it is called self or ātman, whereas when it experiences itself as something else it is called ego, jīva or jīvātman.

Sunday, 19 October 2014

We cannot experience ourself as we actually are so long as we experience anything other than ‘I’

In one of my earlier articles, Ātma-vicāra: stress and other related issues, I wrote:
You also ask: ‘when you are doing self-inquiry should your concentration be so good that you are not even aware of what’s going on around you, like the ceiling fan running, a baby crying etc. or is it OK if you are aware of the background noises like that?’ Yes, ideally you should not be aware of anything other than ‘I’. For example, if you were absorbed in reading a book that really interests you, you would not notice the sound of a fan or any other background noises, and if you did notice some sound such as a baby crying, that would mean that your attention had been distracted away from the book. Likewise, if you are absorbed in experiencing only ‘I’, you will not notice anything else, and if you do notice anything else, that means that your attention has been distracted away from ‘I’, so you should try to bring it back to ‘I’ alone.

Friday, 26 September 2014

Metaphysical solipsism, idealism and creation theories in the teachings of Sri Ramana

In a comment that he wrote on one of my recent articles, What should we believe?, Sankarraman referred to an article on David Godman’s blog, Swami Siddheswarananda’s views on Bhagavan’s Teachings on Creation, in which David discussed some opinions that Swami Siddheswarananda (former president of the Mysore branch of the Ramakrishna Math and founder of the Centre Védantique Ramakrichna in France) expressed about Sri Ramana’s views on solipsism and the idealistic theory of creation known as dṛṣṭi-sṛṣṭi-vāda in the third section of an article that he wrote in 1946 for the Golden Jubilee Souvenir, in which he claimed:
The philosophical outlook of Maharshi tends very often to be confused with that of solipsism or its Indian equivalent, drishti-srishti-vada, which is a sort of degenerated idealism. That Maharshi never subscribes to that view can be known if we study his works in the light of orthodox Vedanta or observe his behaviour in life. [...] (Golden Jubilee Souvenir, third edition, 1995, p. 69)
In his article David explains in his own way why Swami Siddheswarananda was wrong to believe that Sri Ramana did not teach dṛṣṭi-sṛṣṭi-vāda, and in his comment Sankarraman expressed his own views on this subject and asked me to explain my understanding in this regard, so the following is my reply to him:

Swami Siddheswarananda had genuine love and respect for Sri Ramana, but from what he wrote in the Golden Jubilee Souvenir it is clear that his understanding of some crucial aspects of Sri Ramana’s teachings (and also of what he called ‘orthodox Vedanta’) was seriously confused. Dṛṣṭi-sṛṣṭi-vāda (or drishti-srishti-vada, as he spelt it) is the argument (vāda) that creation (sṛṣṭi) is a result of perception or ‘seeing’ (dṛṣṭi), as opposed to sṛṣṭi-dṛṣṭi-vāda, which is any theory (whether philosophical, scientific or religious) that proposes that creation precedes perception (in other words, that the world exists prior to and hence independent of our experience of it). The classic example of dṛṣṭi-sṛṣṭi is our experience in dream: the dream world seems to exist only when we experience it, so its seeming existence is entirely dependent on our experience of it. Since Sri Ramana taught us that our present so-called waking state is actually just a dream, and that there is no significant difference between waking and dream, it is obvious that he did teach dṛṣṭi-sṛṣṭi-vāda.

Friday, 12 September 2014

Why did Sri Ramana teach a karma theory?

This article is the second half of my explanation of the first verse of Upadēśa Undiyār, the first half of which I posted in my previous article: The karma theory as taught by Sri Ramana.

According to Sri Ramana, what we should be concerned with is only being and not doing. We need be concerned with karma — that is, with what we do — only to the extent that we should try as far as possible to avoid doing any action that will cause harm (hiṁsā) to any sentient being, but our primary concern should be not with what we do but only with what we are. Therefore we need not investigate karma in any great depth or detail, but should focus all our effort and attention only on investigating the ‘I’ that feels ‘I am doing karma’ or ‘I am experiencing the fruit of karma’. As he says in verse 38 of Uḷḷadu Nāṟpadu:

Friday, 5 September 2014

The karma theory as taught by Sri Ramana

Since I started my website one of my long-standing aims has been to include in it detailed and explanatory translations of all of Sri Ramana’s original Tamil writings, but amidst all my other work I have not yet had time to do so. Last month I decided to make a start by writing such a translation of Upadēśa Undiyār (உபதேச வுந்தியார்), but I have so far completed writing only an introduction and a detailed explanation for the first verse.

Due to circumstances that now make it necessary for me spend much more of my time working to increase my currently inadequate income, I will not have time to complete this translation and explanation of Upadēśa Undiyār in the near future, so I have decided in the meanwhile to post here my translation and explanation of the first verse, and since it is a very long explanation, I will post it as two consecutive articles, this and the next one: Why did Sri Ramana teach a karma theory?

Friday, 29 August 2014

The crucial secret revealed by Sri Ramana: the only means to subdue our mind permanently

A friend wrote to me recently asking in Tamil:
பகவான் அருளியபடி ஆத்ம விசாரம் செய்ய நாம் ‘நான்’ என்னும் எண்ணத்தின் மீது கவனம் செலுத்த வேண்டும் என பல புத்தகங்களில் கூறப்படுகிறது. ஆனால் ‘நான் யார்?’ என்ற கட்டுரையிலோ, மனம் எப்போதும் ஓர் ஸ்தூலத்தையே பற்றி இருக்கும் எனவும், மனமென்பது ‘நான்’ என்னும் எண்ணமே எனவும் குறிப்பிடப்பட்டிருக்கிறது. இது உண்மை எனில், அந்த எண்ணத்தை ஸ்தூலத்திலிருந்து எவ்வாறு தனியே பிரித்து அதன் மீது கவனம் செலுத்துதல் ஸாத்தியம் ஆகும்? இது அஸாத்தியம் என்பதால் ‘எண்ணங்கள் தோன்றும் இடம் எது?’ என கூர்ந்து கவனித்தலே விசார வழி என நான் நினைக்கிறேன்; பின்பற்றியும் வருகிறேன். இது சரியா?
which means:
In many books it is said that to do self-investigation (ātma-vicāra) as taught by Bhagavan we must direct our attention on the thought called ‘I’. But in the essay Nāṉ Yār? it is said that the mind exists by always clinging to a sthūlam [something gross], and that what is called mind is only the thought called ‘I’. If this is true, is it possible to separate that thought in any way from the sthūlam and to direct attention towards it [that thought]? Since this is impossible, I think that keenly observing ‘what is the place where thoughts rise?’ alone is the path of vicāra; I am also following [this]. Is this correct?
The following is adapted from the reply I wrote (partly in Tamil but mostly in English):

Friday, 15 August 2014

Establishing that I am and analysing what I am

In my previous article, We must experience what is, not what merely seems to be, I wrote:
‘I’ definitely does exist, because ‘I’ is what experiences both itself and all other things, so even if all other things merely seem to exist, their seeming existence could not be experienced if ‘I’ did not actually exist to experience it. The existence of ‘I’ is therefore necessarily true, whereas the existence of anything else is not necessarily true, because nothing else experiences either its own existence or the existence of anything else, so though things other than ‘I’ do seem to exist, it is possible that they do not exist except in the experience of ‘I’.
Referring to this paragraph, a friend called Sanjay asked in a comment:
You say here: ‘The existence of ‘I’ is therefore necessarily true…’, but you have also said earlier that: ‘…because ‘I’ is what experiences both itself and all other things…’. Therefore if ‘I’ experiences both itself and all other things then it is our mind, our limited or reflected consciousness, then how can ‘I’ be necessarily true, as you have said earlier in this above paragraph. Should we not consider this ‘I’ to be our imagination, though it is our first imagination – that is, our thought-‘I’?
The aim of this paragraph that Sanjay referred to was only to establish the fact that I am, and was not to analyse what I am. It is of course necessary for us to analyse what I am, because we need to distinguish what I actually am from what I merely seem to be, but the arguments that are used to analyse what I am are different to the arguments that are used simply to establish that I am, whatever I may be. That is, the latter arguments simply establish that something that we experience as ‘I’, ourself, does definitely exist, even though this definitely existing ‘I’ may not be whatever it now seems to be.

Friday, 1 August 2014

Self-awareness is the very nature of ‘I’

Last month a friend called Venkat asked me several questions in a series of three comments that he wrote on one of my recent articles, Is consciousness a product of the mind?, so this article is written in answer to his questions.

In his first comment he wrote:
Thanks very much for your response. I agree that it is not possible to know whether the external world (and the body-mind) exist independently of the perception of it. Equally, I don’t think that it is possible to prove that the world is just an illusion, a perception in consciousness.

So I agree that one has to examine / question what the ‘I’ is. You imply that the result of this is the certainty that only consciousness is real and all else (including ‘my’ body mind) is an illusion.

You commented in this blog, that Bhagavan’s ‘I am’ can be equated to the awareness that is aware of the awareness of a perception, and that we should turn our attention to this awareness. But is it possible to be ‘aware of the awareness that is aware’? since under Vedanta’s neti neti, one cannot be aware of this awareness, one can only BE this awareness, as I think Bhagavan says.

So two questions. Firstly, is the point of this attention on awareness to recognise that the feeling of ‘I’ is just another perception that arises, equivalent to all other perceptions and is neti neti [‘not this, not this’]? And second what does BEING awareness mean?
Yes, I agree that just as we cannot know that our body and this world exist independent of our experience of them, we equally well cannot know that they do not exist independent of our experience of them. In other words, we cannot know whether their seeming existence is a mind-created illusion or not, though there is no doubt that our mind does at least play a major role in creating the mental picture of this body and world that we experience. That is, what we actually experience is not any body or world as such, but only a mental picture of them consisting of ever-changing sights, sounds, tastes, smells and tactile sensations, and we seem unable to ascertain whether this mental picture is created entirely by our mind, as in dream, or is at least partly caused by anything (any actual body and world) that is external to or independent of our mind.

Saturday, 19 July 2014

What is enlightenment, liberation or nirvāṇa?

In an anonymous comment on one of my recent articles, Self-investigation, effort and sleep, someone asked several questions, including the following:
[...] What exactly is enlightenment, liberation, or nirvana, and what use is it really? [...] what effect does it have on the rest of humanity? [...] if there are very, very few (1 in a billion?) who manage to achieve liberation what is the point of it all? It seems a complete lottery to me because the Self chooses whom it will and we cannot know the basis on which it chooses. [...]
He also wrote an email to me referring to this comment, so I replied answering each of the four questions he had asked, and the following is adapted from what I wrote to him:

Saturday, 31 May 2014

Since we always experience ‘I’, we do not need to find ‘I’, but only need to experience it as it actually is

In my previous article, The mind’s role in investigating ‘I’, I replied to some of the comments on my earlier article, How to attend to ‘I’?, and in this article I will discuss some of the other issues raised in the comments on that article.

In some of the later comments on that article, mention is made about the difficulty some people have in ‘finding I’ in order to attend to it, which suggests that what I tried to explain in that article was not sufficiently clear. What I tried to explain there was that the idea ‘I cannot find I’ or ‘I have difficulty experiencing I’ implies that there are two ‘I’s, one of which cannot find or experience the other one, whereas in fact there is only one ‘I’, which we each experience clearly, and which there is therefore no need for us to find.

Sri Ramana used to say that trying to find ‘I’ as if we do not already experience it is like someone searching to find their glasses when in fact they are already wearing them. Whatever else we may experience, we always experience it as ‘I am experiencing this’, so any experience presupposes our fundamental experience ‘I am’. We have never experienced a moment when we have not experienced ‘I’, but because we are so interested in the other things that we experience, we tend to take ‘I’ for granted (just as we take the screen for granted when we are watching a film), and hence we usually overlook the fact that we always experience ‘I’.

Sunday, 25 May 2014

The mind’s role in investigating ‘I’

In a comment that he wrote on my previous article, How to attend to ‘I’?, Jacques Franck referred to a sentence in which I wrote, “Therefore our aim is to experience ‘I’ alone, in complete isolation from all other things, and in order to experience it thus, we need to try to be aware only of ‘I’ and thereby to ignore everything else”, and commented: ‘It sounds simple and complicated at the same time [...] Because when I try to do this, I have the feeling that my mind is trying to do this. So is it normal that in first place the mind is a little involved or much involved [...]?’

Yes, since our mind or ego is what we now experience as ‘I’, the ‘I’ that investigates itself is only our mind. One obvious reason for this is that our real self (what we actually are, or in other words, ‘I’ as it actually is, rather than as the mind that it now seems to be) always experiences itself as it actually is, so there is no need for it to investigate itself. The mind seems to be ‘I’ when I do not experience myself as I actually am, so it is only this mind that needs to investigate itself in order to experience ‘I’ as it actually is.

When we try to investigate ourself by attending only to ‘I’, it is our mind that is trying, but in its attempt to attend to ‘I’ it is actually undermining itself — that is, it is undermining our illusion that it is ‘I’, and when this illusion is dissolved our mind itself ceases to exist, since it seems to exist only when we experience it as ‘I’.

Friday, 9 May 2014

There is no difference between investigating ‘who am I’ and investigating ‘whence am I’

Recently a friend wrote to me a series of emails asking many questions about the practice of ātma-vicāra. The following is adapted from the three replies I wrote to him:

First reply:

Bhagavan never advised us to ask ‘who am I?’ but only to investigate who am I. In this context, the verbs he used most frequently in Tamil were நாடு (nāḍu) and விசாரி (vicāri), both of which mean to investigate or examine.

Because such verbs are often translated as ‘enquire’, and because enquire can mean either investigate or ask, in many English books it is recorded as if Bhagavan said ‘ask’ whereas in fact he meant investigate.

Friday, 2 May 2014

Ātma-vicāra: stress and other related issues

A friend recently wrote to me asking whether ātma-vicāra should be a state of relaxation or whether it can create stress, and also several other questions about the practice of ātma-vicāra and its relationship with Sri Ramana’s praise of Arunachala. The following is adapted from the reply I wrote to him:

When practising vicāra, our entire attention should be focussed only on ‘I’, and since such self-attentiveness is our natural state, it should not involve any stress whatsoever. It is only when we try to resist being self-attentive by thinking of anything other than ‘I’, that we unnecessarily create conflict, and as a result of such conflict stress may be experienced.

When our attention moves away from ‘I’ towards anything else, we create the appearance of multiplicity, and in multiplicity conflict and stress can arise. But when our attention does not move away from ‘I’, we experience no multiplicity and hence there is no scope for any conflict or stress. Therefore any stress that we may experience is a clear sign that we have allowed our attention to move away from ‘I’, so we should try to turn our attention back towards ‘I’ alone.

Friday, 18 April 2014

Why is ātma-vicāra necessary?

A friend recently wrote to me saying that he felt that in my article Does the practice of ātma-vicāra work? I did not really answer the question in a direct manner, and he tried to explain why he felt this. The gist of what he wrote was as follows: after many years of practising self-attention, he had arrived at a firm conviction that there is only one self, not one self in search of another self, and that ‘I am the Self’; there is only the Self, so the striving, the searching and the attaining of the Self is only an illusion created by the mind, and Ramana said that the mind doesn’t exist; therefore he is firmly convinced that ‘I am the Self’ and that he only has to abide in the Self; although the illusion of the world is still there, with the mind and thoughts, it doesn’t change the fact that there is only the Self; whether or not the mind is destroyed now, it doesn’t really matter, because it is only an image on the screen and has no reality; so is ‘realisation’ necessary? Won’t jñāna [self-knowledge] occur when the body dies? Therefore he concluded that until the body and mind are destroyed by death, what is important is to have the conviction that ‘There is only the Self and nothing else’, and that ‘I am That’.

In some subsequent emails he also asked about ‘progress’ (with reference to an example that Bhagavan gave of detonating a canon: preparing it for detonation takes time, but once prepared, it is detonated in an instant) and about fear that arises during the practice of ātma-vicāra, and also asked whether certain experiences could be explained in terms of kuṇḍalinī. The following is adapted and compiled from the replies I wrote to him:

Yes, there is only self, and self is what we always experience as ‘I am’. However, so long as we experience ourself as a person (an entity consisting of body and mind), we experience not only ‘I’ but also many other things, and this creates the illusion that ‘I’ is something limited: one thing among many other things.

Friday, 11 April 2014

Ātma-vicāra and nirvikalpa samādhi
(Interview on Celibacy: Part 5)

This is the final of the following five instalments, which are a slightly modified reproduction of an interview in which I answered seven questions asked by the editor of the online Non-Duality Magazine for their current issue entitled The Celibacy Question:

Thursday, 20 March 2014

Ātma-vicāra is the only means by which we can experience ourself as we really are
(Interview on Celibacy: Part 2)

This is the second of the following five instalments, which are a slightly modified reproduction of an interview in which I answered seven questions asked by the editor of the online Non-Duality Magazine for their current issue entitled The Celibacy Question:

Saturday, 15 March 2014

Self-investigation and sexual restraint
(Interview on Celibacy: Part 1)

Recently I was interviewed (via email) by the editor of the online Non-Duality Magazine for their current issue entitled The Celibacy Question, and the entire interview is posted here. Since it is a very long interview, running to more than 17,000 words, I will reproduce it here (with slight modifications) in five instalments:

Monday, 3 March 2014

Does the practice of ātma-vicāra work?

In a recent comment on one of my old articles, How to start practising ātma-vicāra?, someone called Jas wrote:
The theory sounds amazing and very inspiring but does the practice work?

Are there many examples of people who have realised the self by using this practice alone? From my limited readings on the subject it seems most aspirants who have realised the self through this practice have had (sometimes) extensive experience of other practices prior to embarking on enquiry.

Michael, how about you own experience of this practice. Have you found or do you feel your practice has ‘progressed’ over the years. Is your experience of practice now different to when first you started? From what I understand, rarely does one or can one feel progression towards realisation but has enquiry had any other impact on your life positive or negative?

Monday, 24 February 2014

We should meditate only on ‘I’, not on ideas such as ‘I am brahman

Each of the four Vēdas contains a mahāvākya or ‘great saying’ that asserts that ‘I’ is brahman, the one infinite and absolute reality. The mahāvākya of the Ṛg Vēda is ‘prajñānaṁ brahma’, which means ‘pure consciousness is brahman’ (Aitarēya Upaniṣad 3.3); that of the Yajur Vēda is ‘ahaṁ brahmāsmi’, which means ‘I am brahman’ (Bṛhadāraṇyaka Upaniṣad 1.4.10); that of the Sāma Vēda is ‘tat tvam asi’, which means ‘it [brahman] you are’ (Chāndōgya Upaniṣad 6.8.7); and that of the Atharva Vēda is ‘ayam ātmā brahma’, which means ‘this self is brahman’ (Māṇḍūkya Upaniṣad 2).

For hundreds of years a widely prevalent belief among those who have studied advaita vēdānta has been that meditating on these mahāvākyas, particularly ahaṁ brahmāsmi (I am brahman), or on words that convey the same meaning, such as sōham (he is I), is the means by which we can experience brahman. However Sri Ramana repudiated this mistaken belief, and explained that when these mahāvākyas assert that ‘I’ is brahman, we should understand that in order to experience brahman we must experience what this ‘I’ actually is, and that in order to experience this we must investigate this ‘I’, attending to it exclusively and thereby ignoring all thoughts or ideas: that is, everything other than it.

A friend wrote to me recently asking why Sri Ramana advised his devotees to meditate on self but not to meditate on any of the mahāvākyas such as ahaṁ brahmāsmi or ‘I am brahman’, and added: ‘Since Brahman is Self, I have not understood the reasons for his disapproval of this form of meditation. Perhaps you could throw light on this point’. The following is adapted from the reply I wrote to him:

Sunday, 16 February 2014

Self-attentiveness and citta-vṛtti nirōdha

In the second sūtra (aphorism) of his Yōga Sūtra Patanjali famously defines yōga as follows:
योगश्चित्तवृत्तिनिरोधः

yōgaś-citta-vṛtti-nirōdhaḥ.

Yōga is nirōdha [obstruction, stopping, restraint, constraint, confinement, control, suppression or destruction] of citta-vṛtti [mental modification or thought].
Citta means mind, and vṛtti is a noun derived from the verb vṛt, which means to turn, revolve, roll, move about, act, happen or occur, so whatever happens in the mind is a citta-vṛtti. In other words, citta-vṛtti means any type of thought, mental activity, mental modification or change that takes place in the mind, and encompasses all mental states, including (according to the sixth sūtra) even nidrā or deep sleep (though this view that sleep is a vṛtti or mental modification does not accord with Sri Ramana’s view of it, which is that it is a state that is devoid of mind). Therefore citta-vṛtti-nirōdha (or chitta-vritti-nirodha as it is often imprecisely transcribed in Latin script) means obstruction or stopping of all thoughts or mental modifications.

Wednesday, 5 February 2014

Spontaneously and wordlessly applying the clue: ‘to whom? to me; who am I?’

In the sixth paragraph of Nāṉ Yār? (Who am I?) Sri Ramana says:
[...] பிற வெண்ணங்க ளெழுந்தா லவற்றைப் பூர்த்தி பண்ணுவதற்கு எத்தனியாமல் அவை யாருக் குண்டாயின என்று விசாரிக்க வேண்டும். எத்தனை எண்ணங்க ளெழினு மென்ன? ஜாக்கிரதையாய் ஒவ்வோ ரெண்ணமும் கிளம்பும்போதே இது யாருக்குண்டாயிற்று என்று விசாரித்தால் எனக்கென்று தோன்றும். நானார் என்று விசாரித்தால் மனம் தன் பிறப்பிடத்திற்குத் திரும்பிவிடும்; எழுந்த வெண்ணமு மடங்கிவிடும். இப்படிப் பழகப் பழக மனத்திற்குத் தன் பிறப்பிடத்திற் றங்கி நிற்கும் சக்தி யதிகரிக்கின்றது. [...]

[...] piṟa eṇṇaṅgaḷ eṙundāl avaṯṟai-p pūrtti paṇṇuvadaṟku ettaṉiyāmal avai yārukku uṇḍāyiṉa eṉḏṟu vicārikka vēṇḍum. ettaṉai eṇṇaṅgaḷ eṙiṉum eṉṉa? jāggirataiyāy ovvōru eṇṇamum kiḷambumpōdē idu yārukku uṇḍāyiṯṟu eṉḏṟu vicārittāl eṉakku eṉḏṟu tōṉḏṟum. nāṉ-ār eṉḏṟu vicārittāl maṉam taṉ piṟappiḍattiṟku-t tirumbi-viḍum; eṙunda eṇṇamum aḍaṅgi-viḍum. ippaḍi-p paṙaka-p paṙaka maṉattiṟku-t taṉ piṟappiṭattil taṅgi niṟkum śakti adikarikkiṉḏṟadu. [...]

[...] If other thoughts rise, without trying to complete them it is necessary to investigate to whom they have occurred. However many thoughts rise, what [does it matter]? As soon as each thought appears, if [one] vigilantly investigates to whom this has occurred, it will become clear that [it is] to me. If [one thus] investigates who am I, the mind will return to its birthplace; the thought which had risen will also subside. When [one] practises and practises in this manner, to the mind the power to stand firmly established in its birthplace will increase. [...]
The source or ‘birthplace’ of our mind is only ourself, ‘I am’, so when he says here, ‘If [one] investigates who am I, the mind will return to its birthplace’ (நானார் என்று விசாரித்தால் மனம் தன் பிறப்பிடத்திற்குத் திரும்பிவிடும்: nāṉ-ār eṉḏṟu vicārittāl maṉam taṉ piṟappiḍattiṟku-t tirumbi-viḍum), he means that it will return to and rest in and as ‘I am’ alone. He then says that when we thus turn our mind or attention back to ‘I am’, ‘the thought which had risen will also subside’ (எழுந்த வெண்ணமு மடங்கிவிடும்: eṙunda eṇṇamum aḍaṅgi-viḍum), because thoughts can rise and persist only when we attend to them, so when we turn our attention away from them back towards the ‘I’ that experiences them, they automatically subside.

Saturday, 25 January 2014

Why do we not immediately experience ourself as we really are?

In answer to a friend who wrote, ‘...then why the realization is not happening suddenly? I feel like I am someone who is locked inside this body-mind mechanism’, I wrote:

We can experience ourself as we really are at any moment, provided that we really want to, so if we do not experience this now, it is because we do not yet want it enough.

Now we experience ourself as a body and mind, but this experience is illusory, so when we do experience ourself as we really are, this illusory experience that we are a body and mind will be destroyed. Since everything else that we experience through this body and mind is an illusion based on our primary illusion ‘I am so-and-so, a person composed of body and mind’, when this primary illusion is destroyed by clear self-experience (so-called ‘realisation’) the illusion that we experience anything else will also be destroyed.

Monday, 30 December 2013

Dhyāna-p-Paṭṭu: The Song on Meditation

தியானப் பாட்டு (Dhyāna-p-Paṭṭu), the ‘Meditation Song’ or ‘Song on Meditation’, is a joyful song that Sri Sadhu Om composed for young children to help them learn the practice of meditation on self (svarūpa-dhyāna) or ātma-vicāra (self-investigation or self-enquiry), as it is also called. Because of its uplifting and joyful tune and its simple and clear meaning, it is very popular among devotees who like to sing Tamil songs on Sri Ramana and his teachings.

Although this song was written for the benefit of children, it explains the practice of ātma-vicāra in such a clear and simple manner that it is useful for any of us who are seriously trying to experience ourself as we really are.

Though at first glance the first two verses seem to be describing the practice of dualistic meditation — meditation on God as other than oneself (anya-bhāva) — between verses 3 and 9 the attention of the meditator is gradually and gently turned away from the idea that God is anything other than oneself towards his real nature, the suddha-mauna-cit or ‘pure silent consciousness’ (verse 3) that shines blissfully (verse 4) in our heart as ‘I am’, the ‘witness who knows [all our] thoughts’ (verse 6).

Friday, 21 January 2011

How to avoid creating fresh karma (āgāmya)?

In a reply that I wrote to one of the comments on my previous article, Second and third person objects, I wrote:

Whatever we experience in either waking or dream is determined by our destiny (prārabdha), so we have no power to alter any of it. However, though we cannot change what we are destined to experience, we can desire and make effort to change it, and by doing so we create fresh karma (āgāmya).

Since all such desire and effort to change what we are destined to experience is futile and counterproductive, we should refrain from all such extroverted desire and effort, and should make effort only to subside within by focusing our entire attention upon ourself (the first person, the experiencing subject, ‘I’) and thereby withdrawing it from everything else (every second or third person object).

By making such selfward-directed effort, we will not alter what the mind is destined to experience, but will remove the illusion that we are this experiencing mind. This is what Sri Ramana teaches us in verse 38 of Uḷḷadu Nāṟpadu:
If we are the ‘doer’ of actions, which are like seeds, we will experience the resulting ‘fruit’. [However] when we know ourself by investigating ‘who is the doer of action?’, ‘doership’ will depart and all the three karmas will slip off. This indeed is the state of liberation, which is eternal.

Monday, 10 January 2011

Second and third person objects

Three significant Tamil words that Sri Ramana often used in his own writings and in his oral teachings are தன்மை (taṉmai), which literally means ‘self-ness’ (taṉ-mai) or ‘selfhood’ and which is used in Tamil grammar to mean ‘the first person’, முன்னிலை (muṉṉilai), which etymologically means ‘that which stands in front’ and which is used in Tamil grammar to mean ‘the second person’, and படர்க்கை (paḍarkkai), which etymologically means ‘that which has spread out’ and which is used in Tamil grammar to mean ‘the third person’.

Of these three words, the most significant is of course தன்மை (taṉmai), the first person, the subject ‘I’, but in this article I will focus more on the other two words in order to clarify their meaning in the context of Sri Ramana’s teachings.

Though these words are all grammatical terms, in his teachings Sri Ramana did not use them in their usual grammatical sense but in an epistemological sense. That is, தன்மை (taṉmai), the first person, is the epistemic subject, the knower or experiencer, whereas முன்னிலை (muṉṉilai) and படர்க்கை (paḍarkkai), second and third persons, are epistemic objects, things that are known or experienced by the subject as other than itself.

The question then is why Sri Ramana used these two terms — instead of just one term — to describe all objects? Which objects are second person objects, and which are third person objects? These are some of the principal questions that I will consider in this article.

Wednesday, 21 October 2009

‘Holy indifference’ and the love to be self-attentive

In reply to a friend who wrote to me asking for some advice concerning the psychological effects of some health problems that he was experiencing, I wrote as follows:

Whatever we experience in our outward life as a body-bound mind or ego, we are destined to experience for a purpose, and the ultimate purpose behind all that we experience is for us to learn the essential lesson of detachment.

Nothing that we experience — other than ‘I am’ — is real or lasting. It is all just a fleeting appearance, as are the body and mind that we mistake to be ourself. But so long as we attend to these fleeting appearances — that is, so long as we allow them to encroach in our consciousness — their seeming reality will be sustained and nourished.

Therefore, if we wish to rest peacefully in and as our essential being, ‘I am’, we must learn to ignore all appearances, and we can ignore them only by being completely indifferent to them (‘holy indifference’, as the Christian mystics call it). That is, only when we are truly indifferent to everything else, knowing it all to be just a fleeting dream, will we have the strength to cling firmly to ‘I am’ alone.

Sunday, 16 August 2009

Thinking, free will and self-attentiveness

The following is a reply that I recently wrote to a friend:

Regarding your final sentence, ‘We are only given the thoughts that we are allowed to have, and we can only act from the thoughts we are given’, who gives us the thoughts that we are allowed to have? Nothing really comes from outside ourself, so whatever we are ‘given’ to think must come from within.

The truth is that all thinking is done only by our mind, the spurious form of consciousness that experiences itself as ‘I am this body, a person called so-and-so’, but there are two forces that impel our mind to think whatever it thinks.

One of these two forces is our destiny or prarabdha, which is the ‘fruit’ or consequences of our past actions that God has selected and ordained for us to experience in this lifetime, because in order to experience our prarabdha it is necessary for us to think certain thoughts and do certain actions. For example, if we are destined to do a certain job, our prarabdha will impel us to think all the thoughts and do all the actions that are necessary to get that job, such as studying for the required qualifications, applying for the job and answering the questions that we are asked at the interview.

Monday, 27 July 2009

Self-attentiveness is nirvikalpa – devoid of all differences or variation

A friend recently wrote to me suggesting:

... Indeed Nan Yar? contains everything we need to know and I would be very grateful if you would do translation for mumukshu, giving roman transliteration of every word according to the dictionary (minimum two words which fit in this context) and indicate why you use such and such a word when we could use other (I mean non-trivial words). I don’t know Tamil, that’s why I say such translation is very good for mumukshu. I like your translation but it’s still arbitrary. Giving transliteration you enable all people with different vasanas to create their own translation.
In the same e-mail he wrote about a ‘really great and powerful master who doesn’t speak much but is teaching through experience’, saying that this master ‘advises atma-cintana and if someone can’t he tells to do svarupa-dhyana or mantra japa etc.’ He also wrote that ‘There’s no difference of experience if we use atma-vicara, pranayama or other techniques’, and that ‘I found that Bhagavan used the name atma-vicara and svarupa dhyana, atma cintana to indicate different stages of practice’.

In reply to this e-mail I wrote as follows:

Sunday, 12 July 2009

‘Tracing the ego back to its source’

A friend recently wrote to me asking:

I am stuck at a point where I feel I need help ... While reading Sri Ramana Maharshi’s work and Talks, there is this constant mention of tracing the ego back to the source. When I try to do it there is an arresting of thoughts and a feeling near my chest and I am not able to proceed further. I will be very grateful if you could suggest something in this regard.
In reply to this I wrote as follows:

What exactly does ‘tracing the ego back to the source’ mean? To answer this question we must first understand how the ego left its source, because as Sri Ramana sometimes used to say, we must ‘go back the way we came’, and before we can do that, we must understand what ‘the way we came’ actually is.

In verse 25 of Ulladu Narpadu Sri Ramana explains how the ego rises from its source (our real self), how it remains away from its source, and how it will eventually subside back into its source:

Saturday, 11 July 2009

‘Just sitting’ (shikantaza) and ‘choiceless awareness’

A friend recently wrote to me as follows:

I have been reading chapter 9 (Self-Investigation) of your book Happiness and the Art of Being.

What you describe regarding the practice of atma-vichara as advocated by Ramana Maharishi, I interpret as being very similar to the practice of choice-less awareness, or shikantaza, as it is commonly referred to by Zen practitioners.

The significant difference between the two techniques is that I, as a Zen practitioner, am trained to use the power of attention in order to step back from ‘I’ thoughts and ‘I’ feelings. And thereby effectively return to the abiding silence.

The self-investigation technique in contrast uses the question, who?, whose?, where? etc in order to disentangle from ‘I’ thoughts and ‘I’ feelings, effectively returning to the abiding silence (and yes, I understand that you prefer to define self-investigation as the practice of being nothing other than oneself and not a process of mental questioning).

Some ‘I’ thoughts and feelings are so very powerful that challenging the validity of the ‘I’ by directly asking who? whose? where?, may very well be a more potent technique for disentangling from the ‘I’ chain, thereby returning to the abiding silence.
In reply to this I wrote as follows:

Wednesday, 8 July 2009

Svarupa-dhyana and svarupa-darsana

A friend recently wrote to me asking:

Does svarupa-dhyana, atma-chintana and atma-smarana mean focusing attention on the first thought ‘I am’, consciousness of being? I mean, is it concentration on being, staying without thoughts but still aware of external world? If so, svarupa-darshana is different experience and is the same as kevala nirvikalpa samadhi. Isn’t it?
Here the mention of ‘svarupa-darshana’ and ‘external world’ appears to be a reference to the third paragraph of Nan Yar? (Who am I?), in which Sri Ramana says:
If [our] mind, which is the cause of all [objective] knowledge and of all activity, subsides [completely], [our] perception of the world (jaga-dṛṣṭi) will cease. Just as knowledge of the rope, which is the base [that underlies and supports the appearance of the snake], will not arise unless knowledge of the imaginary snake ceases, svarūpa-darśana [true knowledge of our essential self], which is the base [that underlies and supports the appearance of the world], will not arise unless [our] perception of the world, which is an imagination, ceases.
In reply to this friend I wrote as follows:

Yes, terms such as ātma-vichāra, svarūpa-dhyāna, svarūpa-smaraṇa and ātma-chintana (which are various terms that Sri Ramana uses in Nan Yar?) all mean self-attentiveness — the focusing of our entire attention upon ourself, our essential consciousness of being, ‘I am’.

Saturday, 4 July 2009

Atma-vichara and metta bhavana (‘loving-kindness’ meditation)

A friend recently wrote to me asking:

I’ve got a question concerning atma-vichara in relation to some meditation techniques.

Before I came across Sri Bhagavan's teachings I practised some form of Buddhist meditation which is called ‘metta’ or loving-kindness meditation. In this meditation one develops the feelings of love and care, starting with oneself and expanding the range step by step to include teachers, friends and finally all living beings.

I never regarded myself as a Buddhist but nevertheless I still find this form of meditation very helpful and beneficial. That's why I do a daily loving-kindness meditation for about 45-60 minutes.

I also find that this is a help when I try to practice atma-vichara because self-attention seems to be easier with a mind which is not so noisy and turbulent.

Through reading and reflecting on Sri Bhagavan’s teachings I know that the only practice which leads to final liberation and experience of true self-knowledge is atma-vichara or self-abidance.

I also think that my other practice will naturally drop away when I get more experienced in atma-vichara. But as a beginner I find it difficult to practice self-attention, especially when there are difficult emotions, plenty of thoughts and the stress of day-to-day life.

My question is if this kind of sitting meditation is contradictory to practising self-attention or can even be a hindrance.
In reply to this I wrote as follows:

The only practice that will enable us directly to experience ourself as we really are and thereby destroy our mind is the action-free non-dual practice of ātma-vichāra or self-attentiveness. All other practices or forms of meditation are only mental activities, because they each involve our paying attention to something other than ‘I’ (which means that our attention is moving away from ourself towards whatever other thing we are thinking of), and hence they cannot enable us to experience our real action-free (thought-free) self.

Saturday, 27 June 2009

Sadhanai Saram – The Essence of Spiritual Practice (sadhana)

As I had intimated in several of my recent articles, today I have uploaded the following four new e-books to the Books section of my website:

I have also uploaded a PDF copy of La Félicité et l'Art d'Etre – Chapitre 1, ‘Qu’est-ce que la Félicité?’, which is a French translation of the first chapter of Happiness and the Art of Being, ‘What is Happiness?’.

The following is an extract from the introductory page that I wrote for Sadhanai Saram:

சாதனை சாரம் (Sadhanai Saram), the ‘Essence of Spiritual Practice’, is a collection of several hundred Tamil verses composed by Sri Sadhu Om on the subject of the practice of atma-vichara (self-investigation) and atma-samarpana (self-surrender).

Friday, 26 June 2009

Upadesa Tanippakkal – an explanatory paraphrase

In continuation of my previous six articles, which were explanatory paraphrases of Upadesa Undiyar, Ulladu Narpadu, Ulladu Narpadu Anubandham, Ekatma Panchakam, Appala Pattu and Anma-Viddai (Atma-Vidya), the following is the last of seven extracts from the introductory page that I have drafted for Sri Ramanopadesa Noonmalai (an e-book copy of which I will be uploading to the Books section of my website within the next few days, along with e-book copies of Sri Arunachala Stuti Panchakam, Sadhanai Saram and Part Two of The Path of Sri Ramana):

Besides these six poems that form உபதேச நூன்மாலை (Upadesa Nunmalai), there are a total of twenty-seven separate verses of upadesa (spiritual teaching) that Sri Ramana composed, which are not included in the Upadesa Nunmalai section of ஸ்ரீ ரமண நூற்றிரட்டு (Sri Ramana Nultirattu), the Tamil ‘Collected Works of Sri Ramana’, but which could appropriately be included there.

However, as I explain in the introduction that I wrote for this English translation of Sri Ramanopadesa Noonmalai, which is contained in the printed book and in the e-book copy of it (and also in a separate article in my blog, Sri Ramanopadesa Nunmalai – English translation by Sri Sadhu Om and Michael James), Sri Sadhu Om gathered these twenty-seven verses together and arranged them in a suitable order to form a work entitled உபதேசத் தனிப்பாக்கள் (Upadesa-t-tani-p-pakkal), the ‘Solitary Verses of Spiritual Teaching’, and he included this work at the end of his Tamil commentary on Upadesa Nunmalai, which is a book called ஸ்ரீ ரமணோபதேச நூன்மாலை – விளக்கவுரை (Sri Ramanopadesa Nunmalai – Vilakkavurai).

Sunday, 21 June 2009

Ulladu Narpadu Anubandham – an explanatory paraphrase

In continuation of my previous two articles, Upadesa Undiyar – an explanatory paraphrase and Ulladu Narpadu – an explanatory paraphrase, the following is the third of seven extracts from the introductory page that I have drafted for Sri Ramanopadesa Noonmalai:

உள்ளது நாற்பது – அனுபந்தம் (Ulladu Narpadu – Anubandham), the ‘Supplement to Forty [Verses] on That Which Is’, is a collection of forty-one Tamil verses that Sri Ramana composed at various times during the 1920’s and 1930’s.

The formation of this work began on 21st July 1928, when Sri Muruganar asked Sri Ramana to write a text to ‘reveal to us the nature of reality and the means by which we can attain it so that we may be saved’ (மெய்யின் இயல்பும் அதை மேவும் திறனும் எமக்கு உய்யும்படி ஓதுக [meyyin iyalbum atai mevum tiranum emakku uyyumpadi oduka], which are words that Sri Muruganar records in his payiram or prefatory verse to Ulladu Narpadu). At that time Sri Muruganar had collected twenty-one verses that Sri Ramana had composed at various times, and he suggested that these could form the basis of such a text.

Sunday, 14 June 2009

Ulladu Narpadu – an explanatory paraphrase

In continuation of my previous article, Upadesa Undiyar – an explanatory paraphrase, the following is the second of seven extracts from the introductory page that I have drafted for Sri Ramanopadesa Noonmalai:

உள்ளது நாற்பது (Ulladu Narpadu), the ‘Forty [Verses] on That Which Is’, is a Tamil poem that Sri Ramana composed in July and August 1928 when Sri Muruganar asked him to teach us the nature of the reality and the means by which we can attain it.

In the title of this poem, the word உள்ளது (ulladu) is a verbal noun that means ‘that which is’ or ‘being’ (either in the sense of ‘existence’ or in the sense of ‘existing’), and is an important term that is often used in spiritual or philosophical literature to denote ‘reality’, ‘truth’, ‘that which is real’ or ‘that which really is’. Hence in a spiritual context the meaning clearly implied by ulladu is atman, our ‘real self’ or ‘spirit’.

Though நாற்பது (narpadu) means ‘forty’, Ulladu Narpadu actually consists of a total of forty-two verses, two of which form the mangalam or ‘auspicious introduction’ and the remaining forty of which form the nul or main ‘text’.

Thursday, 28 May 2009

Ekatma Vivekam – the kalivenba version of Ekatma Panchakam

Sri Ramana composed many of his Tamil works — such as Ulladu Narpadu, Ekatma Panchakam, Devikalottara – Jnanachara-Vichara-Padalam, Atma Sakshatkara Prakaranam, Bhagavad Gita Saram and Atma Bodham — in a four-line poetic metre called venba, which contains four feet in each of the first three lines and three feet in the fourth line.

Since devotees used to do regular parayana or recitation of his works in his presence, he converted each of the six works mentioned above (that is, each of his works in venba metre except Sri Arunachala Pancharatnam) into a single verse in kalivenba metre by lengthening the third foot of the fourth line of each verse and adding a fourth foot to it, thereby linking it to the next verse and making it easy for devotees to remember the continuity while reciting. Since the one-and-a-half feet that he thus added to the fourth line of each verse may contain one or more words, which are usually called the ‘link words’, they not only facilitate recitation but also enrich the meaning of either the preceding or the following verse.

Since Sri Ramana formed the kalivenba version of உள்ளது நாற்பது (Ulladu Narpadu) by linking the forty-two verses into a single verse, the term நாற்பது (narpadu) or ‘forty [verses]’ is not appropriate for it, so he renamed it உபதேசக் கலிவெண்பா (Upadesa Kalivenba). Likewise, since he formed the kalivenba version of ஏகான்ம பஞ்சகம் (Ekanma Panchakam) by linking the five verses into a single verse, the term பஞ்சகம் (panchakam) or ‘set of five [verses]’ is not appropriate for it, so he renamed it ஏகான்ம விவேகம் (Ekanma Vivekam).

Wednesday, 21 January 2009

What is self-attentiveness?

A couple of weeks ago a person called Jon posted the following comment on one of my recent articles, Self-attentiveness and time:

I’m having a hard time understanding exactly what Self-attentiveness is. I just don’t see where the ‘attentiveness’ part comes from. The way I understand it Self-attentiveness is the practice of simply remaining without thought while not falling asleep (being keen and vigilant to prevent any thoughts from rising). However, as I noticed, Sri Ramana says this isn’t so because if this were the case, one could simply practice pranayama [breath-restraint], and Sri Ramana said that the effect of this was only a temporary subsidence of mind and not the annihilation of it. So getting back to my question, what am I supposed to be attentive to? Self. Well what is Self? Self is the I thought. Unfortunately, I can’t find this I thought anywhere! How am I to be attentive to it? Please elaborate. As I said earlier, the way I understand Self-attentiveness currently is simply being keen and vigilant not to let any thoughts rise. Yet I don’t think that when I remain without thoughts I am being self-attentive, because when I remain without thought I am actually not paying attention to anything! (I believe) Yet, isn’t the goal of self-attentiveness merely to destroy all thoughts? Can’t I do that without focusing on some obscure “Self”? Am I supposed to be additionally Self-attentive? If so, can you please really break it down for me so that there is absolutely no doubt as to whether I’m doing it right?
In reply to this, an anonymous friend wrote another comment:
“Am I supposed to be additionally Self-attentive? If so, can you please really break it down for me so that there is absolutely no doubt as to whether I’m doing it right?”

With reference to the above comment of John, I might state that self-attentiveness and eschewing thoughts would constitute a unitary process, there being no additional self-attentiveness over and above not paying attention to thoughts.
Jon replied to this answer in his second comment, in which he wrote:
Thank you anonymous for your comment. Just to be clear, you’re saying that the sole purpose of self-attentiveness is to ignore thoughts, therefore if I simply ignore thoughts I would be Self-attentive? Michael’s opinion on this would be greatly appreciated as well.

Saturday, 27 December 2008

Self-enquiry, self-attention and self-awareness

A few weeks ago a very long anonymous comment was posted on one of my recent articles, Self-attentiveness, effort and grace. Though this comment was posted under the identity ‘Anonymous’, the name ‘Michael Langford’ was written at the end of it.

I do not know whether or not this comment was actually posted by Michael Langford (though I suspect it probably was not), but except for his name at the end of it, the entire comment is a verbatim copy of a webpage that he wrote entitled Sri Sadhu Om - Self Inquiry, which is one of the many pages in the Awareness Watching Awareness section of the Albigen.Com website.

Most of this webpage, Sri Sadhu Om - Self Inquiry, is an edited copy of chapter seven of Part One of The Path of Sri Ramana, a PDF copy of which is available on my website, Happiness of Being. However, before his edited copy of chapter seven, Michael Langford has written the following two introductory paragraphs:
Sri Sadhu Om spent five years in the company of Sri Ramana Maharshi and decades in the company of Sri Muruganar. Sri Sadhu Om wrote a book called The Path of Sri Ramana, Part One, which contains what has been called the most detailed teaching on the method of Self-inquiry ever written. Sri Sadhu Om points out that:

Self-inquiry is only an aid to Self-Awareness;
only Self-Awareness is the True Direct Path.

However, Sri Sadhu Om never actually wrote or said that ‘Self-inquiry is only an aid to Self-Awareness; only Self-Awareness is the True Direct Path’, either in this chapter of The Path of Sri Ramana or elsewhere, and to say that he pointed out such an idea is misleading and confusing. Before explaining why this idea is misleading, however, I should first say something about the way in which Michael Langford has edited the copy of this chapter on that webpage.

Saturday, 6 December 2008

Making effort to pay attention to our mind is being attentive only to our essential self

Referring to a sentence that I wrote in my recent article Self-attentiveness, effort and grace, “We can free ourself from thoughts, sense-perceptions and body-consciousness only by ignoring them entirely and being attentive only to our essential self, ‘I am’”, an anonymous friend wrote in a comment today:

As I see it, thoughts, sense-perceptions and body-consciousness can’t be ignored nor we can be attentive only to our essential self then. If we are attentive only to our essential self, it is because there is not thought, sense-perception nor body-consciousness to be ignored by us. Otherwise, we have to be attentive to thoughts and so on, because it is only then, through this practice, that attention becomes self-attentive and therefore self-consciousness because then, there is not thought, sense-perception nor body-consciousness as a natural result of the practice, obtained without an act of will nor effort. Effort is in paying attention to mind which is a reflection of true consciousness, but once attention becomes self-attentive the rest just disappears and all happens by itself. Asking at that moment: who am I? it is something that I couldn’t do yet.

Baghavan Sri Ramana talking on being attentive only to our essential self from the beginning, gives us a clue on how far we are from that state. To me, starting from that point is starting from just one more thought, I have to follow a long process before to arrive to the pure feeling of just being, and I don’t always arrive, only in very few occasions. Feeling is so much perfect that then I’m unable of asking “what is this? Who am I?

Baghavan used to talk on weakness of mind as well, I guess he meant exactly this.
I am not sure that I have correctly understood all that Anonymous wrote in this comment, but I hope that he or she may find the following few remarks helpful.

Sunday, 23 November 2008

Self-attentiveness, effort and grace

Yesterday the following anonymous comment was posted on my previous article, Atma-vichara and the ‘practice’ of neti neti, with reference to a sentence that I had written in it, “Since thoughts can rise only when we attend to them, they will all subside naturally when we keep our attention fixed exclusively in our own essential self-conscious being, ‘I am’”:

… I try to fix my attention on the feeling ‘I am’, which is present all the time. However, this attention, even when sustained for a considerable amount of time, does not result in the melting away of body consciousness, and as a result of this, other thoughts occasionally arise and sense perceptions are constantly active. Sometimes, I feel the practice is futile because the melting away of body consciousness seems like an act of grace and not something which I can accomplish by attempting to focus on ‘I am’ as much as possible. Exclusive attention to ‘I am’ doesn't seem like something the spurious ‘I’ can accomplish but something which may or may not happen, depending on if an act of grace occurs or not. I’m not sure if I’m practicing correctly. How long should I keep my attention on ‘I am’ before body consciousness abates? If done correctly, should it abate immediately, in a few seconds, in a few hours? Please help.
When practising self-attentiveness, our sole aim should be to experience the perfect clarity of pristine non-dual self-consciousness.

Friday, 27 June 2008

Cultivating uninterrupted self-attentiveness

In a comment on one of my recent articles, Self-enquiry, personal experiences and daily routine, an anonymous friend wrote:

“...uninterrupted self-attentiveness...”

This is not quite possible in my daily work life. I work as a software developer where I have to constantly think to write programs. I try to do be self-attentive while using elevators, walking the corridors... sometimes even while smoking, and also try to be self-attentive while driving.

So please tell me how to hold on to the “I” while working.
Here the words “... uninterrupted self-attentiveness ...” refer to a sentence that Sri Ramana wrote in the eleventh paragraph of Nan Yar? (Who am I?), which I quoted in that article, namely:
… If one clings fast to uninterrupted svarupa-smarana [self-remembrance] until one attains svarupa [one’s own essential self], that alone [will be] sufficient. …
As I explained in a subsequent article, Where to find and how to reach the real presence of our guru?, the adjective that Sri Ramana actually used in this sentence to qualify svarupa-smarana or ‘self-remembrance’ is nirantara, which means ‘uninterrupted’ in the sense of ‘having no interval’, ‘incessant’, ‘constant’, ‘continuous’ or ‘perpetual’. When we read this sentence, many of us wonder like our anonymous friend how it could be possible for us to hold on to self-remembrance or self-attentiveness continuously in the midst of all our usual daily activities, some of which appear to require our undivided attention.

Sunday, 15 June 2008

Where to find and how to reach the real presence of our guru?

In reply to my recent article, Which sat-sanga will free us from our ego?, Anonymous wrote a comment in which he or she said:

Thanks for your reply to my (anonymous) concerns. “Merely being in the physical presence of a true guru is not the most efficacious form of sat-sanga” — yes I accept that, but I’ve heard so many stories of people experiencing the Self effortlessly in the presence of a true guru after many years of failure through their own attempts to experience the Self and that’s why I was tempted to ask that question. ...
If we truly have faith in the grace and guidance of our sadguru, Sri Ramana, we will have no doubt about the simple truth that he can and does provide us with all the help — both inward and outward — that we need to enable us to scrutinise and know our real self.

If we would really be helped by being in the physical presence of a true guru, would he not place us in such a presence? And if he has not placed us in such a presence, should we not understand that we do not actually need such help now?

Thursday, 12 June 2008

Self-enquiry, personal experiences and daily routine

In another comment on an earlier article, Happiness and the Art of Being is now available on Amazon and other sites, Anonymous wrote:

How do you find hope when you’ve made earnest attempts at Self-enquiry, not made any tangible progress (because there is no glimpse of the ‘I-I’ state), don’t have the Self in a human garb to say a few kind/harsh words to help you in your enquiry and have to remain in the mundane madness of the everyday world and deal with many egos including your own? I was also wondering if you could kindly post your personal (if there is one left;) experiences of attempting to go beyond the surface thoughts and deep into ‘I am’. What kind of daily routine proved to be the most effective for you?
The first of these questions is answered at least partially by some of the points that I explained in my previous post, Which sat-sanga will free us from our ego?. In this present context, the most important of those points is that tenacious perseverance is absolutely essential in order for us to make real progress in our practice of self-enquiry or self-attentiveness.

However, we should not despair because of our seeming lack of progress, because as Sri Ramana said, perseverance is itself the only true sign of progress. The importance of such tenacious perseverance is strongly emphasised by him in paragraphs six, ten and eleven of Nan Yar? (Who am I?):

Monday, 9 June 2008

Which sat-sanga will free us from our ego?

In a comment on an earlier article, Happiness and the Art of Being is now available on Amazon and other sites, Anonymous wrote:

I’ve been reading your book. I think most people would find it difficult to sink into the Self transcending body consciousness because they have to do some work everyday and hence their identification with the body remains and so do the vasanas. Holding onto a tenuous current of the Self doesn’t really help because it’s often lost when the mind is deeply immersed in work. My question is: What does it take to transcend body consciousness and ahamkara? Is it wanting or desiring self-realization to the exclusion of everything else until the goal is achieved (which would mean leading a meditative life)? Is it being in the presence of a guru who can be seen with the eye? I guess you had the fortune of spending time with Sadhu Om. Are you or do you know a guru who is established in the natural state?
The following is a reply to these questions:

The key to transcending our ahamkara or false ego and the body-consciousness that always accompanies it is, as Anonymous says, “desiring self-realization to the exclusion of everything else until the goal is achieved”.

However, rather than describing such whole-hearted self-love or svatma-bhakti as a ‘desire’, it would be more appropriate to describe it as true ‘love’, because the state of ‘self-realization’ or true non-dual self-knowledge is not a state that our mind or ego can achieve for itself, but is the state in which it itself will be wholly consumed and lost forever. In other words, self-knowledge is not something that our mind can add to itself, thereby enhancing itself and helping it to satisfy its desire for self-preservation, which is its most basic desire. On the contrary, self-knowledge is the state in which our mind will lose itself entirely.

Friday, 16 May 2008

Happiness and the Art of Being — complete Spanish translation is now available

Pedro Rodea has translated into Spanish many English books on the teachings of Bhagavan Sri Ramana, including Nan Yar? (Who am I?), Upadesa Undiyar, Sri Arunachala Pancharatnam (with the commentary by Sri Sadhu Om), Guru Vachaka Kovai (from the English translation by Sri Sadhu Om and me), Maharshi’s Gospel, Talks with Sri Ramana Maharshi, Day by Day with Bhagavan and Be As You Are, and his translations are posted either as PDF files or as zipped Word documents on his AtivarnAshram website. Some of his translations, such as Guru Vachaka Kovai, have also been published as printed books by Ignitus Ediciones.

In a post that I wrote on 22nd August of last year, Spanish translation of Happiness and the Art of Being, I said that Pedro was also translating Happiness and the Art of Being into Spanish, and that his translation of some of the chapters was available on the AtivarnAshram website. Recently he completed this translation, and it is now available on the AtivarnAshram website as a PDF e-book, which can be opened by clicking on the following link:

La Felicidad y el Arte de Ser:
Introducción a la filosofía y la práctica de las enseñanzas espirituales de
Bhagavan Sri Ramana

Some selected passages from this Spanish translation can also be accessed through links on the Michael James page of the AtivarnAshram website.

Friday, 23 November 2007

The Path of Sri Ramana - Part One e-book copy now available

Yesterday I posted an e-book copy of Part One of The Path of Sri Ramana on my main website, Happiness of Being, and in the near future I hope to add an e-book copy of Part Two.

As a prelude to this e-book copy of Part One I have written an introductory page, in which I give a detailed overview of both Part One and Part Two. The following is a copy of the introduction and the overview of Part One that I give in this introductory page:

The Path of Sri Ramana is an English translation of ஸ்ரீ ரமண வழி (Sri Ramana Vazhi), a Tamil book written by Sri Sadhu Om, in which he explains in great depth and detail the philosophy and practice of the spiritual teachings of Bhagavan Sri Ramana.

Sri Ramana taught us that the only means by which we can attain the supreme happiness of true self-knowledge is atma-vichara — self-investigation or self-enquiry — which is the simple practice of keenly scrutinising or attending to our essential self-conscious being, which we always experience as 'I am', in order to know 'who am I?'

Tuesday, 25 September 2007

Sri Arunachala Stuti Panchakam — English translation by Sri Sadhu Om and Michael James

Recently the English translation by Sri Sadhu Om and me of Sri Arunachala Stuti Panchakam, the 'Five Hymns to Sri Arunachala' composed by Bhagavan Sri Ramana, has been published as a book, and it is now available for sale in Sri Ramanasramam Book Stall.

To the best of my knowledge, this is the first book to contain the word-for-word meaning in English for each verse of the entire Sri Arunachala Stuti Panchakam, and within the next few months it will be followed by a similar book containing the word-for-word meaning and English translation by Sri Sadhu Om and me of Upadesa Nunmalai, the 'Garland of Teaching Texts', that is, the poems such as Ulladu Narpadu that Sri Ramana wrote conveying his teachings or upadesa.

The following is a copy of the introduction that I wrote for this translation of Sri Arunachala Stuti Panchakam:

Bhagavan Sri Ramana taught us that the only means by which we can attain the supreme happiness of true self-knowledge is atma-vichara — self-investigation or self-enquiry — which is the simple practice of keenly scrutinising or attending to our essential self-conscious being, which we always experience as 'I am'.

Wednesday, 5 September 2007

Guru Vachaka Kovai – e-book

Yesterday I added an e-book copy of Guru Vachaka Kovai (English translation by Sri Sadhu Om and me) to my main website, Happiness of Being.

The following is an extract from my introduction to this e-book:

Guru Vachaka Kovai is the most profound, comprehensive and reliable collection of the sayings of Sri Ramana, recorded in 1255 Tamil verses composed by Sri Muruganar, with an additional 42 verses composed by Sri Ramana.

The title Guru Vachaka Kovai can be translated as The Series of Guru's Sayings, or less precisely but more elegantly as The Garland of Guru's Sayings. In this title, the word guru denotes Sri Ramana, who is a human manifestation of the one eternal guru – the non-dual absolute reality, which we usually call 'God' and which always exists and shines within each one of us as our own essential self, our fundamental self-conscious being, 'I am' –, the word vachaka means 'saying', and the word kovai is a verbal noun that means 'threading', 'stringing', 'filing' or 'arranging', and that by extension denotes a 'series', 'arrangement' or 'composition', and is therefore also used to denote either a string of ornamental beads or a kind of love-poem.

Saturday, 1 September 2007

Nan Yar? - complete translation now added to Happiness of Being website

Today is the 111th anniversary of Sri Ramana's arrival in Tiruvannamalai, to celebrate which I have added my English translation of Nan Yar? (Who am I?) to my main website, Happiness of Being.

I have also restructured my website, replacing the old Resources page with the following five new pages:


Within the next few days I will also add to my website an e-book version of the English translation by Sri Sadhu Om and me of Guru Vackaka Kovai, the 'Series of Guru's Sayings', which is the most comprehensive and reliable collection of the sayings of Sri Ramana, recorded in 1255 Tamil verses composed by Sri Muruganar, with an additional 42 verses composed by Sri Ramana.

Wednesday, 22 August 2007

Spanish translation of Happiness and the Art of Being

Pedro Rodea has translated into Spanish many English books on the teachings of Sri Ramana, including Nan Yar? (Who am I?), Guru Vachaka Kovai (from the English translation by Sri Sadhu Om and me), Maharshi’s Gospel, Talks with Sri Ramana Maharshi, Day by Day with Bhagavan and Be As You Are, and his translations are posted as zipped Word documents on his website, www.ativarnashram.com. Some of his translations, such as Guru Vachaka Kovai, have also been published in print by Ignitus Ediciones.

Recently Pedro has been translating Happiness and the Art of Being into Spanish, and he has now posted his translation of the introduction and first two chapters on his website in the zipped file La Felicidad y el Arte de Ser (Introducción, Capitulo I y II, por Michael James). He has also posted an extract from this book (a translation of pages 26 to 32) on the page Libro de enseñanzas seleccionado.

The importance of compassion and ahimsa

In continuation of my previous post, The supreme compassion of Sri Ramana, the following is what I have newly incorporated on pages 601 to 609 of the forthcoming printed edition of Happiness and the Art of Being:

By both his words and his example he [Sri Ramana] taught us the virtue of perfect ahimsa or compassionate avoidance of causing any harm, injury or hurt to any sentient being. Through his life and his teachings he clearly indicated that he considered ahimsa or ‘non-harming’ to be a greater virtue than actively trying to ‘do good’. Whereas ahimsa is a passive state of refraining from doing any action that could directly or indirectly cause any harm or suffering to any person or creature, ‘doing good’ is an active interference in the outward course of events and in the affairs of other people, and even when we interfere thus with good intent, our actions often have harmful repercussions.

When we try to do actions that we believe will result in ‘good’, we often end up causing harm either to ourself or to others, or to both. The danger to ourself in our trying to do ‘good’ to others lies principally in the effect that such actions can have on our ego. If we engage ourself busily and ambitiously in trying outwardly to do ‘good’, it is easy for us to overlook the defects in our own mind, and to fail to notice the subtle pride, egotism and self-righteousness that tend to arise in our mind when we concentrate on rectifying the defects of the outside world rather than rectifying our own internal defects.

Tuesday, 21 August 2007

The supreme compassion of Sri Ramana

Towards the end of chapter 10, ‘The Practice of the Art of Being’, on page 558 of the second e-book edition (page 589 of the forthcoming printed edition) of Happiness and the Art of Being, I give a translation of the nineteenth paragraph of Nan Yar?, which Sri Ramana concludes by saying:

... It is not proper [for us] to let [our] mind [dwell] much on worldly matters. It is not proper [for us] to enter in the affairs of other people [an idiomatic way of saying that we should mind our own business and not interfere in other people’s affairs]. All that one gives to others one is giving only to oneself. If [everyone] knew this truth, who indeed would refrain from giving?
On pages 559 to 562 of the second e-book edition (pages 589 to 592 of the printed edition) I discuss the meaning of this paragraph, and while doing so I write:
When Sri Ramana says that it is not proper for us to allow our mind to dwell much upon worldly matters, or for us to interfere in the affairs of others, he does not mean that we should be indifferent to the sufferings of other people or creatures. It is right for us to feel compassion whenever we see or come to know of the suffering of any other person or creature, because compassion is an essential quality that naturally arises in our mind when it is under the sway of sattva-guna or the quality of ‘being-ness’, goodness and purity, and it is also right for us to do whatever we reasonably can to alleviate such suffering.

Saturday, 18 August 2007

The question ‘who am I?’ as a verbalised thought

In continuation of my previous three posts, Atma-vichara is only the practice of keeping our mind fixed firmly in self, Atma-vichara and the question ‘who am I?’ and Sri Ramana’s figurative use of simple words, the following is what I have newly incorporated on pages 450 to 456 of the forthcoming printed edition of Happiness and the Art of Being:

We cannot ascertain who or what we really are by merely asking ourself the verbalised question ‘who am I?’, but only by keenly attending to ourself. If Sri Ramana were to say to us, "Investigate what is written in this book", we would not imagine that we could discover what is written in it by merely asking ourself the question ‘what is written in this book?’. In order to know what is written in it, we must open it and actually read what is written inside. Similarly, when he says to us, "Investigate ‘who am I?’", we should not imagine that he means that we can truly know who we are by merely asking ourself the question ‘who am I?’. In order to know who or what we really are, we must actually look within ourself to see what this ‘I’ — our essential self-consciousness — really is.

In order to experience ourself as we really are, we must withdraw our attention from everything other than our own real self — our essential self-conscious being, ‘I am’. Since the verbalised question ‘who am I?’ is a thought that can rise only after our mind has risen and is active, it is experienced by us as something other than ourself, and hence we cannot know who we really are so long as we allow our mind to continue dwelling upon it.

Thursday, 16 August 2007

Atma-vichara and the question ‘who am I?’

In continuation of my previous post, Atma-vichara is only the practice of keeping our mind fixed firmly in self, the following is what I have newly incorporated on pages 441 to 445 of the forthcoming printed edition of Happiness and the Art of Being:

However, though atma-vichara or ‘self-investigation’ is truly not any form of mental activity, such as asking ourself ‘who am I?’ or any other such question, but is only the practice of abiding motionlessly in our perfectly thought-free self-conscious being, in some English books we occasionally find statements attributed to Sri Ramana that are so worded that they could make it appear as if he sometimes advised people to practise self-investigation by asking themself questions such as ‘who am I?’. In order to understand why such potentially confusing wordings appear in some of the books in which the oral teachings of Sri Ramana have been recorded in English, we have to consider several facts.

Firstly, whenever Sri Ramana was asked any question regarding spiritual philosophy or practice, he usually replied in Tamil, or occasionally in Telugu or Malayalam. Though he understood and could speak English quite fluently, when discussing spiritual philosophy or practice he seldom spoke in English, except occasionally when making a simple statement. Even when he was asked questions in English, he usually replied in Tamil, and each of his replies would immediately be translated into English by any person present who knew both languages. If what he said in Tamil was seriously mistranslated, he would occasionally correct the translation, but in most cases he would not interfere with the interpreter’s task.

Wednesday, 15 August 2007

Atma-vichara is only the practice of keeping our mind fixed firmly in self

On page 431 of the second e-book edition (page 439 of the forthcoming printed edition) of Happiness and the Art of Being, chapter 9, ‘Self-Investigation and Self-Surrender’, I give the following translation of an important sentence from the sixteenth paragraph of Nan Yar?, in which Sri Ramana defines the true meaning of the term atma-vichara or ‘self-investigation’ by saying:

… The name ‘atma-vichara’ [is truly applicable] only to [the practice of] always being [abiding or remaining] having put [placed, kept, seated, deposited, detained, fixed or established our] mind in atma [our own real self]…
After this quotation, on pages 439 to 456 of the forthcoming printed edition I have incorporated some fresh material, and on pages 456 to 459 I have expanded what I had written on pages 431 to 432 of the second e-book edition. Since this new and expanded material comes to a total of twenty pages in the forthcoming printed edition, it is too long to give here in one post, so I shall divide it up into a series of five posts.

The following is the new explanation about the sentence from Nan Yar? that I have quoted above, which will come immediately after it on pages 439 to 441 of the forthcoming printed edition:

Saturday, 3 March 2007

The Nature of Reality - additions to chapter 4 of Happiness and the Art of Being

Yesterday I posted the last two of the four major additions that I will be incorporating in chapter 3, 'The Nature of Our Mind', of Happiness and the Art of Being, namely:

In chapter 4, 'The Nature of Reality', I do not expect to incorporate any large additions, but I will incorporate the following four small additions.

On page 219 of the present e-book version, I have added two sentences in the middle of the first paragraph, and after these sentences I have split the paragraph into two as follows:

Friday, 2 March 2007

Contemplating 'I', which is the original name of God

In Happiness and the Art of Being, chapter 3, 'The Nature of Our Mind', there is a paragraph (on page 190 of the present e-book version) in which I write:

In whatever way he may describe this process of self-investigation or self-scrutiny, the sole aim of Sri Ramana is to provide us with clues that will help us to divert our attention away from our thoughts, our body and all other things, and to focus it wholly and exclusively upon our fundamental and essential consciousness of being, which we always experience as 'I am'. In his writings and sayings there are many examples of how he does this. In this fifth paragraph of Nan Yar? for instance, after first suggesting that we should investigate in what place the thought 'I' rises in our body, he goes on to give us a still simpler means by which we can consciously return to the source from which we have risen, saying, "Even if [we] remain thinking 'I, I', it will take [us] and leave [us] in that place".
While revising Happiness and the Art of Being in preparation for its forthcoming publication as a printed book, after this paragraph I have added several new paragraphs, and have also amended the paragraph that currently comes immediately after it, as follows:

Wednesday, 14 February 2007

Our waking life is just another dream

In continuation of my earlier posts Our imaginary sleep of self-forgetfulness or self-ignorance and Are we in this world, or is this world in us?, the following is the third instalment of the additional matter that I plan to incorporate after the paragraph that ends on the first line of page 127 of my book, Happiness and the Art of Being:

In the eighteenth paragraph of Nan Yar? Sri Ramana says:

Except that waking is dirgha [long lasting] and dream is kshanika [momentary or lasting for only a short while], there is no other difference [between these two imaginary states of mental activity]. To the extent to which all the vyavahara [activities or occurrences] that happen in waking appear [at this present moment] to be real, to that [same] extent even the vyavahara [activities or occurrences] that happen in dream appear at that time to be real. In dream [our] mind takes another body [to be itself]. In both waking and dream thoughts and names-and-forms [the objects of the seemingly external world] occur in one time [that is, simultaneously].

Thursday, 25 January 2007

Repeating 'who am I?' is not self-enquiry

One confusion about self-enquiry that exists in the minds of many spiritual aspirants is that the practice of self-enquiry involves asking ourself or repeating to ourself the question 'who am I?' Therefore I often receive questions from aspirants that reflect this common misunderstanding.

For example, a new friend recently wrote to me as follows:

I am still trying to obtain a copy of The Path of Sri Ramana (Part One) translated by you. According to product description from Amazon.com product page of this book [at http://astore.amazon.com/powerfulspiri-20/detail/B000KMKFX0/103-0369146-2237457]:
... Sri Sadhu Om makes it clear that the point of Self-inquiry is not repeating "Who am I?" and the point of Self inquiry is not repeating "To whom do these thoughts arise?". The purpose of Self-inquiry is Self-Awareness or Self-attention ...
Is this correct observation? But from what I read from Sri Ramana Maharshi's books, basically Maharshi was saying "repeating 'Who am I?' or 'To whom do these thoughts arise?'" when doing self-inquiry? Is this conflicting? Actually, I feel "repeating 'Who am I?' or 'To whom do these thoughts arise?'" is quite awkward.
In my reply I wrote as follows:

Sunday, 7 January 2007

'Awareness watching awareness'

In a comment on the post Your comments and questions are welcome (1), Ganesan wrote:

http://www.albigen.com/uarelove/

Are you connected, sir, with the above site, carrying the caption mentioned on the subject, 'Awareness watching awareness', with your name or namesake as the promoter, containing excerpts on the writings of Bhagavan, Muruganar and Sadhu Om, as well as containing the views of the promoter, purporting to explain the technique of self-enquiry? From the way the writings appear, I am inclined to believe that it is not so. Please clarify.
I am not in fact connected in any way with this site to which Ganesan refers, www.albigen.com/uarelove/, but after reading his question about it, I had a look at it and found that it is a mirror of various pages from two or three other sites, some of which I have seen before. All these pages are written or compiled by Michael Langford, who also writes under the pseudonym 'uarelove'.

Tuesday, 21 August 2007

The supreme compassion of Sri Ramana

Towards the end of chapter 10, ‘The Practice of the Art of Being’, on page 558 of the second e-book edition (page 589 of the forthcoming printed edition) of Happiness and the Art of Being, I give a translation of the nineteenth paragraph of Nan Yar?, which Sri Ramana concludes by saying:

... It is not proper [for us] to let [our] mind [dwell] much on worldly matters. It is not proper [for us] to enter in the affairs of other people [an idiomatic way of saying that we should mind our own business and not interfere in other people’s affairs]. All that one gives to others one is giving only to oneself. If [everyone] knew this truth, who indeed would refrain from giving?
On pages 559 to 562 of the second e-book edition (pages 589 to 592 of the printed edition) I discuss the meaning of this paragraph, and while doing so I write:
When Sri Ramana says that it is not proper for us to allow our mind to dwell much upon worldly matters, or for us to interfere in the affairs of others, he does not mean that we should be indifferent to the sufferings of other people or creatures. It is right for us to feel compassion whenever we see or come to know of the suffering of any other person or creature, because compassion is an essential quality that naturally arises in our mind when it is under the sway of sattva-guna or the quality of ‘being-ness’, goodness and purity, and it is also right for us to do whatever we reasonably can to alleviate such suffering.

Saturday, 18 August 2007

The question ‘who am I?’ as a verbalised thought

In continuation of my previous three posts, Atma-vichara is only the practice of keeping our mind fixed firmly in self, Atma-vichara and the question ‘who am I?’ and Sri Ramana’s figurative use of simple words, the following is what I have newly incorporated on pages 450 to 456 of the forthcoming printed edition of Happiness and the Art of Being:

We cannot ascertain who or what we really are by merely asking ourself the verbalised question ‘who am I?’, but only by keenly attending to ourself. If Sri Ramana were to say to us, "Investigate what is written in this book", we would not imagine that we could discover what is written in it by merely asking ourself the question ‘what is written in this book?’. In order to know what is written in it, we must open it and actually read what is written inside. Similarly, when he says to us, "Investigate ‘who am I?’", we should not imagine that he means that we can truly know who we are by merely asking ourself the question ‘who am I?’. In order to know who or what we really are, we must actually look within ourself to see what this ‘I’ — our essential self-consciousness — really is.

In order to experience ourself as we really are, we must withdraw our attention from everything other than our own real self — our essential self-conscious being, ‘I am’. Since the verbalised question ‘who am I?’ is a thought that can rise only after our mind has risen and is active, it is experienced by us as something other than ourself, and hence we cannot know who we really are so long as we allow our mind to continue dwelling upon it.

Thursday, 16 August 2007

Atma-vichara and the question ‘who am I?’

In continuation of my previous post, Atma-vichara is only the practice of keeping our mind fixed firmly in self, the following is what I have newly incorporated on pages 441 to 445 of the forthcoming printed edition of Happiness and the Art of Being:

However, though atma-vichara or ‘self-investigation’ is truly not any form of mental activity, such as asking ourself ‘who am I?’ or any other such question, but is only the practice of abiding motionlessly in our perfectly thought-free self-conscious being, in some English books we occasionally find statements attributed to Sri Ramana that are so worded that they could make it appear as if he sometimes advised people to practise self-investigation by asking themself questions such as ‘who am I?’. In order to understand why such potentially confusing wordings appear in some of the books in which the oral teachings of Sri Ramana have been recorded in English, we have to consider several facts.

Firstly, whenever Sri Ramana was asked any question regarding spiritual philosophy or practice, he usually replied in Tamil, or occasionally in Telugu or Malayalam. Though he understood and could speak English quite fluently, when discussing spiritual philosophy or practice he seldom spoke in English, except occasionally when making a simple statement. Even when he was asked questions in English, he usually replied in Tamil, and each of his replies would immediately be translated into English by any person present who knew both languages. If what he said in Tamil was seriously mistranslated, he would occasionally correct the translation, but in most cases he would not interfere with the interpreter’s task.

Wednesday, 15 August 2007

Atma-vichara is only the practice of keeping our mind fixed firmly in self

On page 431 of the second e-book edition (page 439 of the forthcoming printed edition) of Happiness and the Art of Being, chapter 9, ‘Self-Investigation and Self-Surrender’, I give the following translation of an important sentence from the sixteenth paragraph of Nan Yar?, in which Sri Ramana defines the true meaning of the term atma-vichara or ‘self-investigation’ by saying:

… The name ‘atma-vichara’ [is truly applicable] only to [the practice of] always being [abiding or remaining] having put [placed, kept, seated, deposited, detained, fixed or established our] mind in atma [our own real self]…
After this quotation, on pages 439 to 456 of the forthcoming printed edition I have incorporated some fresh material, and on pages 456 to 459 I have expanded what I had written on pages 431 to 432 of the second e-book edition. Since this new and expanded material comes to a total of twenty pages in the forthcoming printed edition, it is too long to give here in one post, so I shall divide it up into a series of five posts.

The following is the new explanation about the sentence from Nan Yar? that I have quoted above, which will come immediately after it on pages 439 to 441 of the forthcoming printed edition:

Saturday, 3 March 2007

The Nature of Reality - additions to chapter 4 of Happiness and the Art of Being

Yesterday I posted the last two of the four major additions that I will be incorporating in chapter 3, 'The Nature of Our Mind', of Happiness and the Art of Being, namely:

In chapter 4, 'The Nature of Reality', I do not expect to incorporate any large additions, but I will incorporate the following four small additions.

On page 219 of the present e-book version, I have added two sentences in the middle of the first paragraph, and after these sentences I have split the paragraph into two as follows:

Friday, 2 March 2007

Contemplating 'I', which is the original name of God

In Happiness and the Art of Being, chapter 3, 'The Nature of Our Mind', there is a paragraph (on page 190 of the present e-book version) in which I write:

In whatever way he may describe this process of self-investigation or self-scrutiny, the sole aim of Sri Ramana is to provide us with clues that will help us to divert our attention away from our thoughts, our body and all other things, and to focus it wholly and exclusively upon our fundamental and essential consciousness of being, which we always experience as 'I am'. In his writings and sayings there are many examples of how he does this. In this fifth paragraph of Nan Yar? for instance, after first suggesting that we should investigate in what place the thought 'I' rises in our body, he goes on to give us a still simpler means by which we can consciously return to the source from which we have risen, saying, "Even if [we] remain thinking 'I, I', it will take [us] and leave [us] in that place".
While revising Happiness and the Art of Being in preparation for its forthcoming publication as a printed book, after this paragraph I have added several new paragraphs, and have also amended the paragraph that currently comes immediately after it, as follows:

Wednesday, 14 February 2007

Our waking life is just another dream

In continuation of my earlier posts Our imaginary sleep of self-forgetfulness or self-ignorance and Are we in this world, or is this world in us?, the following is the third instalment of the additional matter that I plan to incorporate after the paragraph that ends on the first line of page 127 of my book, Happiness and the Art of Being:

In the eighteenth paragraph of Nan Yar? Sri Ramana says:

Except that waking is dirgha [long lasting] and dream is kshanika [momentary or lasting for only a short while], there is no other difference [between these two imaginary states of mental activity]. To the extent to which all the vyavahara [activities or occurrences] that happen in waking appear [at this present moment] to be real, to that [same] extent even the vyavahara [activities or occurrences] that happen in dream appear at that time to be real. In dream [our] mind takes another body [to be itself]. In both waking and dream thoughts and names-and-forms [the objects of the seemingly external world] occur in one time [that is, simultaneously].

Thursday, 25 January 2007

Repeating 'who am I?' is not self-enquiry

One confusion about self-enquiry that exists in the minds of many spiritual aspirants is that the practice of self-enquiry involves asking ourself or repeating to ourself the question 'who am I?' Therefore I often receive questions from aspirants that reflect this common misunderstanding.

For example, a new friend recently wrote to me as follows:

I am still trying to obtain a copy of The Path of Sri Ramana (Part One) translated by you. According to product description from Amazon.com product page of this book [at http://astore.amazon.com/powerfulspiri-20/detail/B000KMKFX0/103-0369146-2237457]:
... Sri Sadhu Om makes it clear that the point of Self-inquiry is not repeating "Who am I?" and the point of Self inquiry is not repeating "To whom do these thoughts arise?". The purpose of Self-inquiry is Self-Awareness or Self-attention ...
Is this correct observation? But from what I read from Sri Ramana Maharshi's books, basically Maharshi was saying "repeating 'Who am I?' or 'To whom do these thoughts arise?'" when doing self-inquiry? Is this conflicting? Actually, I feel "repeating 'Who am I?' or 'To whom do these thoughts arise?'" is quite awkward.
In my reply I wrote as follows:

Sunday, 7 January 2007

'Awareness watching awareness'

In a comment on the post Your comments and questions are welcome (1), Ganesan wrote:

http://www.albigen.com/uarelove/

Are you connected, sir, with the above site, carrying the caption mentioned on the subject, 'Awareness watching awareness', with your name or namesake as the promoter, containing excerpts on the writings of Bhagavan, Muruganar and Sadhu Om, as well as containing the views of the promoter, purporting to explain the technique of self-enquiry? From the way the writings appear, I am inclined to believe that it is not so. Please clarify.
I am not in fact connected in any way with this site to which Ganesan refers, www.albigen.com/uarelove/, but after reading his question about it, I had a look at it and found that it is a mirror of various pages from two or three other sites, some of which I have seen before. All these pages are written or compiled by Michael Langford, who also writes under the pseudonym 'uarelove'.



Last updated: 7th November 2024