Showing posts with label just being (summa iruppadu). Show all posts

Thursday, 13 May 2021

Learning how to be self-attentive

A friend sent me a series of three emails, in the first of which he wrote:

With regards to Self-investigation, I have a few questions:

1. Am I investigating the ego/individual self, with the aim of finding the falsity of it?
2. Or am I investigating the true Self, with the aim of uncovering my true nature?
3. What is the best approach to achieve the goal?

Tuesday, 31 March 2020

How can we just be?

In a comment on my previous article, What can be simpler than just being self-attentive?, a friend called Chandra asked: ‘how to practice self enquiry sir? has just to be not doing anything without activity of mind and body, just be?’ The following is my reply to this:

Monday, 30 April 2018

The ego seems to exist only because we have not looked at it carefully enough to see that there is no such thing

For a few days last week I was in a place where I did not have any internet connection except on my phone, but on and off during that time I had a conversation via WhatsApp with a friend called Frank about Bhagavan’s teachings, philosophy, ego and other related matters. The first fifteen sections of this article are compiled from edited extracts of our conversation, and the final section is a reply that I subsequently wrote to him by email (as also are the five paragraphs in earlier sections that I have enclosed in square brackets).

Monday, 6 February 2017

How can we see inaction in action?

A friend recently wrote asking me to explain Bhagavad Gītā 4.18, in which Krishna says that whoever sees inaction (akarma) in action (karma) and action in inaction is wise (buddhimān), and how to apply this in practice in the context of Bhagavan’s teachings, so the following is an elaboration of my reply to him:

Saturday, 28 January 2017

Uḷḷadu Nāṟpadu verse 12: other than the real awareness that we actually are, there is nothing to know or make known

In section 16 of one of my recent articles, What is aware of everything other than ourself is only the ego and not ourself as we actually are, I quoted and discussed verse 12 of Uḷḷadu Nāṟpadu, after reading which a friend who has translated many of my articles into Italian and posted them on his blog , La Caverna del Cuore, wrote asking me to explain the exact meaning and implication of a word in the third sentence that I had translated as ‘for causing to know’. Since this is a very significant word that has a deep and broad meaning in this context, I will explain its significance in this article.

Wednesday, 12 October 2016

An explanation of the first ten verses of Upadēśa Undiyār

For nearly five years I have been editing notes I made in 1977 and 78 of useful ideas and explanations that I heard Sadhu Om telling me or other friends, and since April 2012 these have been serialised in each issue of The Mountain Path under the title ‘The Paramount Importance of Self-Attention’. Since the notes I made at that time were intended just to remind myself of some of the explanations Sadhu Om gave, they are too sketchy to publish as they are, so I have had to edit and elaborate them in order to make them more understandable and to represent more faithfully and in more detail the type of explanations and clarifications he used to give, so while editing them I have freely drawn on my memory of what he would generally say about each subject. Therefore the final edited form in which my notes are published in The Mountain Path does not record the exact words of Sadhu Om, but it does convey reasonably faithfully ideas that I remember him frequently expressing.

Recently while preparing the next instalment for the January 2017 issue I came across the notes I had made on 19th August 1978 of an explanation that Sadhu Om had given about the first ten verses of Upadēśa Undiyār, but as usual my notes were not very detailed and I could see that in some respects I had not accurately recorded what he used to explain about each of those verses, so I had to edit and elaborate them in order to convey what I remember him explaining about them on various occasions. Since in its final edited form this portion of my notes conveys quite clearly what he often used to explain about these verses, I decided to reproduce it here:

Thursday, 24 March 2016

Why is it necessary to make effort to practise self-investigation (ātma-vicāra)?

In two comments on one of my recent articles, Why should we believe what Bhagavan taught us?, a friend who writes under the pseudonym ‘Viveka Vairagya’ quoted extracts from the teachings of HWL Poonja (who is referred to as ‘Papaji’ by his devotees) as recorded on the Satsang with Papaji website, in both of which he expressed ideas that directly contradict the teachings of Bhagavan. In one of these extracts Poonja said regarding sleep, ‘This is a dull state because there is no awareness at all so you may not recognize it. In deep sleep you forget yourself completely’, which contradicts what Bhagavan taught us about sleep, as I explained in the fourteenth and fifteenth sections of my previous article, We are aware of ourself while asleep, so pure self-awareness alone is what we actually are, and in both of these extracts he contradicted in several ways what Bhagavan taught us about the practice of self-investigation (ātma-vicāra), as I will explain in this article.

Tuesday, 17 November 2015

Is there more than one way in which we can investigate and know ourself?

A friend recently sent me an email in which he asked:
I had mentioned to you that in my view there appear to be three different approaches to self-investigation, i) self-enquiry, which involves asking who am I and going to the root of the I thought, ii) meditating on I am, excluding the arising of any thought, and concentrating on I am, and iii) trying to notice the gap between two thoughts, expanding the gap, and being without any thought, summa iru. You had replied that these are not three different approaches but constitute only one approach. Could you please elaborate your comment?
This article is adapted from the reply that I wrote to him.

Tuesday, 14 April 2015

What is the difference between meditation and self-investigation?

A friend recently asked me several questions about meditation and self-investigation, such as what difference there is between them, so this article is adapted (and the third and fourth sections are considerably expanded) from the reply that I wrote to him.

Tuesday, 24 February 2015

Just being (summā irukkai) is not an activity but a state of perfect stillness

A friend wrote to me recently asking, ‘Is there any way to ascertain whether the feeling of “I” is being attended to? Is it enough if the mind’s “power of attention” is brought to a standstill?’ He also quoted the following (inaccurate) translation of question 4 and Sri Ramana’s reply in the second chapter of Upadēśa Mañjari (‘A Bouquet of Teachings’, or ‘Spiritual Instructions’ as this English translation in The Collected Works of Sri Ramana Maharshi is called), and asked ‘How can remaining still be considered as intense activity? Is being still a state of effort or effortlessness? I am slightly confused’:
4. Is the state of ‘being still’ a state involving effort or effortlessness?

It is not an effortless state of indolence. All mundane activities which are ordinarily called effort are performed with the aid of a portion of the mind and with frequent breaks. But the act of communion with the Self (atma vyavahara) or remaining still inwardly is intense activity which is performed with the entire mind and without break.

Maya (delusion or ignorance) which cannot be destroyed by any other act is completely destroyed by this intense activity which is called ‘silence’ (mauna).
The following is adapted from the reply I wrote to him:

Sunday, 28 December 2014

Our aim should be to experience ourself alone, in complete isolation from everything else

A few months ago a friend wrote to me asking about the practice of ātma-vicāra (self-investigation or self-enquiry) and whether his description of his practice indicated that he was practising it correctly, and he ended his email saying:
I have tried the technique of diving into the heart exhaling your breath, explained in the small book The Technique of Maha Yoga published by Ramanashramam, [...] but this does not seem to work in my case.
The following is adapted from the reply I wrote to him:

Friday, 5 September 2014

The karma theory as taught by Sri Ramana

Since I started my website one of my long-standing aims has been to include in it detailed and explanatory translations of all of Sri Ramana’s original Tamil writings, but amidst all my other work I have not yet had time to do so. Last month I decided to make a start by writing such a translation of Upadēśa Undiyār (உபதேச வுந்தியார்), but I have so far completed writing only an introduction and a detailed explanation for the first verse.

Due to circumstances that now make it necessary for me spend much more of my time working to increase my currently inadequate income, I will not have time to complete this translation and explanation of Upadēśa Undiyār in the near future, so I have decided in the meanwhile to post here my translation and explanation of the first verse, and since it is a very long explanation, I will post it as two consecutive articles, this and the next one: Why did Sri Ramana teach a karma theory?

Friday, 1 August 2014

Self-awareness is the very nature of ‘I’

Last month a friend called Venkat asked me several questions in a series of three comments that he wrote on one of my recent articles, Is consciousness a product of the mind?, so this article is written in answer to his questions.

In his first comment he wrote:
Thanks very much for your response. I agree that it is not possible to know whether the external world (and the body-mind) exist independently of the perception of it. Equally, I don’t think that it is possible to prove that the world is just an illusion, a perception in consciousness.

So I agree that one has to examine / question what the ‘I’ is. You imply that the result of this is the certainty that only consciousness is real and all else (including ‘my’ body mind) is an illusion.

You commented in this blog, that Bhagavan’s ‘I am’ can be equated to the awareness that is aware of the awareness of a perception, and that we should turn our attention to this awareness. But is it possible to be ‘aware of the awareness that is aware’? since under Vedanta’s neti neti, one cannot be aware of this awareness, one can only BE this awareness, as I think Bhagavan says.

So two questions. Firstly, is the point of this attention on awareness to recognise that the feeling of ‘I’ is just another perception that arises, equivalent to all other perceptions and is neti neti [‘not this, not this’]? And second what does BEING awareness mean?
Yes, I agree that just as we cannot know that our body and this world exist independent of our experience of them, we equally well cannot know that they do not exist independent of our experience of them. In other words, we cannot know whether their seeming existence is a mind-created illusion or not, though there is no doubt that our mind does at least play a major role in creating the mental picture of this body and world that we experience. That is, what we actually experience is not any body or world as such, but only a mental picture of them consisting of ever-changing sights, sounds, tastes, smells and tactile sensations, and we seem unable to ascertain whether this mental picture is created entirely by our mind, as in dream, or is at least partly caused by anything (any actual body and world) that is external to or independent of our mind.

Saturday, 12 July 2014

A paradox: sphuraṇa means ‘shining’ or ‘clarity’, yet misinterpretations of it have created so much confusion

As a conclusion to my previous two articles, Demystifying the term ‘sphuraṇa and Self-awareness: ‘I’-thought, ‘I’-feeling and ahaṁ-sphuraṇa, I would like to observe what a paradox it is that a word that means ‘clarity’ has created so much confusion. That is, in the sense in which Sri Ramana used them, the terms ஸ்புரணம் (sphuraṇam) and ஸ்புரிப்பு (spurippu) both mean only ‘shining’ or ‘clarity’, so it is paradoxical that they have been misunderstood and misinterpreted to such an extent that their clear and simple meaning has been obscured and that they have therefore created a huge amount of confusion in the minds of his followers and devotees, particularly those who rely upon English translations and interpretations of his teachings.

If the meaning of these terms as they were used by Sri Ramana had been correctly understood and explained in English books, none of the mystery and confusion that now surrounds them would have arisen. When they are correctly understood, they are actually terms that convey profound and rich meaning and that help to clarify the practice and aim of self-investigation (ātma-vicāra).

Tuesday, 8 July 2014

Self-awareness: ‘I’-thought, ‘I’-feeling and ahaṁ-sphuraṇa

During the past few weeks I have written many comments about ahaṁ-sphuraṇa and related subjects in reply to comments that others have written on some of my recent articles, and since Sanjay Lohia suggested in one of his recent comments that I should gather together all such comments and make them available as an article, I decided to compile and adapt them (along with one email on the same subject) as this article, which I hope will serve as a useful supplement to my previous article, Demystifying the term ‘sphuraṇa.

Since this is a long article that discusses various different but related issues, I have divided it into the following ten sections:

Tuesday, 1 July 2014

Demystifying the term ‘sphuraṇa

In two comments on one of my recent articles, Since we always experience ‘I’, we do not need to find ‘I’, but only need to experience it as it actually is, Palaniappan Chidambaram asked me some questions about ahaṁ-sphuraṇa, and I replied in a series of three comments. These questions asked by Palaniappan also started a discussion about ahaṁ-sphuraṇa in a long series of comments on another more recent article, Why do we not experience the existence of any body or world in sleep?, and I replied to some of the points raised in that discussion in several comments towards the end of it. Since in another comment Sanjay Lohia suggested that I should gather together all the comments I have recently been writing in reply to comments written by others and make them available as an article, I will compile and post here all my recent comments regarding ahaṁ-sphuraṇa (perhaps with some additional explanations to link them all together) as my next article: Self-awareness: ‘I’-thought, ‘I’-feeling and ahaṁ-sphuraṇa.

Another friend, R Viswanathan, suggested in one of his recent comments that in the context of this discussion about ahaṁ-sphuraṇa it would useful if I were to reproduce here an article entitled ‘Demystifying the Term Sphuraṇa’, which I wrote last year for the Autumn 2013 newsletter of the Ramana Maharshi Foundation UK. The editor of this newsletter, Alasdair Black, had asked me to write an article for it, so since I am often asked questions about ahaṁ-sphuraṇa, and since a lot of confusion has been created about this term in English books and articles, I decided to write an article to try to clarify what this term actually means. However, when I read that article again in the light of our recent discussions about ahaṁ-sphuraṇa and thought more about this subject, I began developing some of the ideas that I had expressed in it, so this present article is a much enlarged version of that original article.

Saturday, 31 May 2014

Since we always experience ‘I’, we do not need to find ‘I’, but only need to experience it as it actually is

In my previous article, The mind’s role in investigating ‘I’, I replied to some of the comments on my earlier article, How to attend to ‘I’?, and in this article I will discuss some of the other issues raised in the comments on that article.

In some of the later comments on that article, mention is made about the difficulty some people have in ‘finding I’ in order to attend to it, which suggests that what I tried to explain in that article was not sufficiently clear. What I tried to explain there was that the idea ‘I cannot find I’ or ‘I have difficulty experiencing I’ implies that there are two ‘I’s, one of which cannot find or experience the other one, whereas in fact there is only one ‘I’, which we each experience clearly, and which there is therefore no need for us to find.

Sri Ramana used to say that trying to find ‘I’ as if we do not already experience it is like someone searching to find their glasses when in fact they are already wearing them. Whatever else we may experience, we always experience it as ‘I am experiencing this’, so any experience presupposes our fundamental experience ‘I am’. We have never experienced a moment when we have not experienced ‘I’, but because we are so interested in the other things that we experience, we tend to take ‘I’ for granted (just as we take the screen for granted when we are watching a film), and hence we usually overlook the fact that we always experience ‘I’.

Friday, 21 January 2011

How to avoid creating fresh karma (āgāmya)?

In a reply that I wrote to one of the comments on my previous article, Second and third person objects, I wrote:

Whatever we experience in either waking or dream is determined by our destiny (prārabdha), so we have no power to alter any of it. However, though we cannot change what we are destined to experience, we can desire and make effort to change it, and by doing so we create fresh karma (āgāmya).

Since all such desire and effort to change what we are destined to experience is futile and counterproductive, we should refrain from all such extroverted desire and effort, and should make effort only to subside within by focusing our entire attention upon ourself (the first person, the experiencing subject, ‘I’) and thereby withdrawing it from everything else (every second or third person object).

By making such selfward-directed effort, we will not alter what the mind is destined to experience, but will remove the illusion that we are this experiencing mind. This is what Sri Ramana teaches us in verse 38 of Uḷḷadu Nāṟpadu:
If we are the ‘doer’ of actions, which are like seeds, we will experience the resulting ‘fruit’. [However] when we know ourself by investigating ‘who is the doer of action?’, ‘doership’ will depart and all the three karmas will slip off. This indeed is the state of liberation, which is eternal.

Sunday, 16 August 2009

Thinking, free will and self-attentiveness

The following is a reply that I recently wrote to a friend:

Regarding your final sentence, ‘We are only given the thoughts that we are allowed to have, and we can only act from the thoughts we are given’, who gives us the thoughts that we are allowed to have? Nothing really comes from outside ourself, so whatever we are ‘given’ to think must come from within.

The truth is that all thinking is done only by our mind, the spurious form of consciousness that experiences itself as ‘I am this body, a person called so-and-so’, but there are two forces that impel our mind to think whatever it thinks.

One of these two forces is our destiny or prarabdha, which is the ‘fruit’ or consequences of our past actions that God has selected and ordained for us to experience in this lifetime, because in order to experience our prarabdha it is necessary for us to think certain thoughts and do certain actions. For example, if we are destined to do a certain job, our prarabdha will impel us to think all the thoughts and do all the actions that are necessary to get that job, such as studying for the required qualifications, applying for the job and answering the questions that we are asked at the interview.

Monday, 27 July 2009

Self-attentiveness is nirvikalpa – devoid of all differences or variation

A friend recently wrote to me suggesting:

... Indeed Nan Yar? contains everything we need to know and I would be very grateful if you would do translation for mumukshu, giving roman transliteration of every word according to the dictionary (minimum two words which fit in this context) and indicate why you use such and such a word when we could use other (I mean non-trivial words). I don’t know Tamil, that’s why I say such translation is very good for mumukshu. I like your translation but it’s still arbitrary. Giving transliteration you enable all people with different vasanas to create their own translation.
In the same e-mail he wrote about a ‘really great and powerful master who doesn’t speak much but is teaching through experience’, saying that this master ‘advises atma-cintana and if someone can’t he tells to do svarupa-dhyana or mantra japa etc.’ He also wrote that ‘There’s no difference of experience if we use atma-vicara, pranayama or other techniques’, and that ‘I found that Bhagavan used the name atma-vicara and svarupa dhyana, atma cintana to indicate different stages of practice’.

In reply to this e-mail I wrote as follows:

Saturday, 11 July 2009

‘Just sitting’ (shikantaza) and ‘choiceless awareness’

A friend recently wrote to me as follows:

I have been reading chapter 9 (Self-Investigation) of your book Happiness and the Art of Being.

What you describe regarding the practice of atma-vichara as advocated by Ramana Maharishi, I interpret as being very similar to the practice of choice-less awareness, or shikantaza, as it is commonly referred to by Zen practitioners.

The significant difference between the two techniques is that I, as a Zen practitioner, am trained to use the power of attention in order to step back from ‘I’ thoughts and ‘I’ feelings. And thereby effectively return to the abiding silence.

The self-investigation technique in contrast uses the question, who?, whose?, where? etc in order to disentangle from ‘I’ thoughts and ‘I’ feelings, effectively returning to the abiding silence (and yes, I understand that you prefer to define self-investigation as the practice of being nothing other than oneself and not a process of mental questioning).

Some ‘I’ thoughts and feelings are so very powerful that challenging the validity of the ‘I’ by directly asking who? whose? where?, may very well be a more potent technique for disentangling from the ‘I’ chain, thereby returning to the abiding silence.







In reply to this I wrote as follows:

Wednesday, 1 July 2009

Staying with ‘I am’

A friend recently wrote to me asking:

The path is so subtle ... how to understand this? Ramana Maharshi mentions concentrating on the right side of the chest. Is this for the merest novice? If one takes this path, will one have to unlearn that “anchor” to just stay with the sense ‘I am’.

Nisargadatta mentions staying with the ‘I am’ and looking at it with affection.

To witness the ‘I am’, does that mean just “to be” not “this or that” and watch thoughts go by without getting emotionally involved. Is that staying with the ‘I am’?

Some pointer or direction is needed.





To this I replied as follows:

As you say, the path is very subtle, but it is also very simple, because all it involves is the effort to be clearly self-conscious, which is our natural state.

Sri Ramana never actually asked anyone to concentrate their attention on the right side of the chest. This is a major misunderstanding. On many occasions he clarified that what he meant by the word ‘heart’ (ullam in Tamil or hridayam in Sanskrit) was only self (atman), which is consciousness (chit), and not any organ in the body, which is non-conscious (jada). Therefore when he said, for example, that we should make the mind subside and merge in the heart, he did not mean that we should merge in any part of this body, but only that we should merge and lose our separate identity in self.




Wednesday, 24 June 2009

Anma-Viddai (Atma-Vidya) – an explanatory paraphrase

In continuation of my previous five articles, which were explanatory paraphrases of Upadesa Undiyar, Ulladu Narpadu, Ulladu Narpadu Anubandham, Ekatma Panchakam and Appala Pattu, the following is the sixth of seven extracts from the introductory page that I have drafted for Sri Ramanopadesa Noonmalai:

ஆன்ம வித்தை (Anma-Viddai), the ‘Science of Self’, also known as Atma-Vidya Kirtanam, the ‘Song on the Science of Self’, is a Tamil song that Sri Ramana composed on 24th April 1927 in answer to the request of Sri Muruganar.

That is, Sri Muruganar composed the pallavi and anupallavi (refrain and sub-refrain) of a kirtana (song), in which he said that atma-vidya (the science and art of self-knowledge) is extremely easy, and he then asked Sri Ramana to complete the kirtana by composing the charanas (verses). Sri Ramana accordingly composed the charanas, in which he emphatically confirmed the truth that atma-vidya is extremely easy.




Saturday, 6 December 2008

Making effort to pay attention to our mind is being attentive only to our essential self

Referring to a sentence that I wrote in my recent article Self-attentiveness, effort and grace, “We can free ourself from thoughts, sense-perceptions and body-consciousness only by ignoring them entirely and being attentive only to our essential self, ‘I am’”, an anonymous friend wrote in a comment today:

As I see it, thoughts, sense-perceptions and body-consciousness can’t be ignored nor we can be attentive only to our essential self then. If we are attentive only to our essential self, it is because there is not thought, sense-perception nor body-consciousness to be ignored by us. Otherwise, we have to be attentive to thoughts and so on, because it is only then, through this practice, that attention becomes self-attentive and therefore self-consciousness because then, there is not thought, sense-perception nor body-consciousness as a natural result of the practice, obtained without an act of will nor effort. Effort is in paying attention to mind which is a reflection of true consciousness, but once attention becomes self-attentive the rest just disappears and all happens by itself. Asking at that moment: who am I? it is something that I couldn’t do yet.

Baghavan Sri Ramana talking on being attentive only to our essential self from the beginning, gives us a clue on how far we are from that state. To me, starting from that point is starting from just one more thought, I have to follow a long process before to arrive to the pure feeling of just being, and I don’t always arrive, only in very few occasions. Feeling is so much perfect that then I’m unable of asking “what is this? Who am I?

Baghavan used to talk on weakness of mind as well, I guess he meant exactly this.



I am not sure that I have correctly understood all that Anonymous wrote in this comment, but I hope that he or she may find the following few remarks helpful.

Sunday, 23 November 2008

Self-attentiveness, effort and grace

Yesterday the following anonymous comment was posted on my previous article, Atma-vichara and the ‘practice’ of neti neti, with reference to a sentence that I had written in it, “Since thoughts can rise only when we attend to them, they will all subside naturally when we keep our attention fixed exclusively in our own essential self-conscious being, ‘I am’”:

… I try to fix my attention on the feeling ‘I am’, which is present all the time. However, this attention, even when sustained for a considerable amount of time, does not result in the melting away of body consciousness, and as a result of this, other thoughts occasionally arise and sense perceptions are constantly active. Sometimes, I feel the practice is futile because the melting away of body consciousness seems like an act of grace and not something which I can accomplish by attempting to focus on ‘I am’ as much as possible. Exclusive attention to ‘I am’ doesn't seem like something the spurious ‘I’ can accomplish but something which may or may not happen, depending on if an act of grace occurs or not. I’m not sure if I’m practicing correctly. How long should I keep my attention on ‘I am’ before body consciousness abates? If done correctly, should it abate immediately, in a few seconds, in a few hours? Please help.
When practising self-attentiveness, our sole aim should be to experience the perfect clarity of pristine non-dual self-consciousness.

Thursday, 20 November 2008

Atma-vichara and the ‘practice’ of neti neti

On one of my earlier articles, Repeating 'who am I?' is not self-enquiry, two anonymous comments dated 31 October 2008 and 19 November 2008 have been posted recommending the practice of neti neti as prescribed by Stephen Wolinsky.

I do not know anything about Stephen Wolinsky or the practice that he has prescribed, but what these two comments say about his practice of neti neti makes me suspect that it is very different to the simple practice of atma-vichara (self-investigation or self-enquiry) taught by Sri Ramana, which is the only truly effective means by which we can experience our natural state, in which we remain separate from all the extraneous adjuncts that are not ‘I’.

The term neti neti literally means ‘not thus, not thus’, and denotes the process of intellectual self-analysis by which we discriminate and understand that our body, mind and all other such adjuncts cannot be ‘I’. Having understood this truth intellectually, we should seek to experience what we really are. Since we are not the body, mind or any other such transitory phenomenon, we should withdraw our attention from them and allow it to rest in and as our own essential being, which is always conscious of itself as ‘I am’.




Wednesday, 12 November 2008

Guru Vāchaka Kōvai – a new translation by TV Venkatasubramanian, Robert Butler and David Godman

A new English version of Guru Vāchaka Kōvai has recently been published. It is translated by Dr T.V. Venkatasubramanian, Robert Butler and David Godman, and is edited and annotated by David Godman.

More information about this new book and where it can be purchased is given by David on his website at www.davidgodman.org/books/gvknew.shtml and on his blog at www.sri-ramana-maharshi.blogspot.com/2008/10/guru-vachaka-kovai.html.

In his lengthy and interesting introduction David has not only given a detailed history of the original Tamil text and the various translations of it, but has also explained why he felt there was a need for this new translation.

Since I have recently received many e-mails from people asking me for my opinion about this new translation, and in particular whether I thought there was really any need for it, I would like to take this opportunity to put on record my support for this new book and for what David has written in his introduction.






Friday, 27 June 2008

Cultivating uninterrupted self-attentiveness

In a comment on one of my recent articles, Self-enquiry, personal experiences and daily routine, an anonymous friend wrote:

“...uninterrupted self-attentiveness...”

This is not quite possible in my daily work life. I work as a software developer where I have to constantly think to write programs. I try to do be self-attentive while using elevators, walking the corridors... sometimes even while smoking, and also try to be self-attentive while driving.

So please tell me how to hold on to the “I” while working.



Here the words “... uninterrupted self-attentiveness ...” refer to a sentence that Sri Ramana wrote in the eleventh paragraph of Nan Yar? (Who am I?), which I quoted in that article, namely:
… If one clings fast to uninterrupted svarupa-smarana [self-remembrance] until one attains svarupa [one’s own essential self], that alone [will be] sufficient. …
As I explained in a subsequent article, Where to find and how to reach the real presence of our guru?, the adjective that Sri Ramana actually used in this sentence to qualify svarupa-smarana or ‘self-remembrance’ is nirantara, which means ‘uninterrupted’ in the sense of ‘having no interval’, ‘incessant’, ‘constant’, ‘continuous’ or ‘perpetual’. When we read this sentence, many of us wonder like our anonymous friend how it could be possible for us to hold on to self-remembrance or self-attentiveness continuously in the midst of all our usual daily activities, some of which appear to require our undivided attention.

Sunday, 22 June 2008

Experiencing our natural state of true immortality

In a comment on my recent article Self-enquiry: the underlying philosophy can be clearly understood only by putting it into practice, Kirk Crist asked, “in death of the body what are the differences in the experiencing or knowing in the janni and the ajanni”. Though the answer to this question is quite simple, when I started to write it one idea led to another, as a result of which I ended up writing the following:

The death of the physical body makes absolutely no difference to a jnani, because jnana or true self-knowledge is the absolutely non-dual, undivided and therefore difference-free experience in which only ‘I am’ — our real self or essential adjunct-free self-conscious being — exists and is known by itself alone.

In other words, in the experience of a jnani, who is jnana itself, there is no such thing as a body or world, and therefore no such thing as birth or death. As Sri Ramana says in verse 21 of Upadesa Tanippakkal (verse B-24 of Guru Vachaka Kovai):

The body is impermanent [and therefore unreal]. Just as a person blinded with the intoxication of toddy [a drink of fermented palm sap] [is not aware whether] the fine cloth with which he was adorned [is still on his body or has fallen off], the siddha [that is, the jnani] who has known self does not know the body, whether [due to prarabdha karma or destiny] it rests or is active, and whether due to [that same prarabdha] karma it is joined or has separated [that is, whether it lives or has died].




Friday, 20 June 2008

The true nature of consciousness can be known only by self-enquiry

The anonymous friend whose comment I replied to in my previous article, Self-enquiry: the underlying philosophy can be clearly understood only by putting it into practice, has replied to that article in another comment on the earlier article I think because I am, but I am even when I do not think. In this latest comment Anonymous writes:

First of all, your reply in the form of a separate article is greatly appreciated. It makes me imagine the level of clarity you have on the subject. I confess that I was not very serious when I wrote my earlier comments, though I believe whatever I wrote was true/correct to me. I’m not sure whether I should be writing this reply now or perhaps after thoroughly reading and thinking about it... but I’m writing this as I keep reading your article and getting questions/doubts in between:

‘... sleep is not absolute unconsciousness …’. It would be good if you further clarify what is meant by ‘relative unconsciousness’. Does it mean some part of consciousness still remains?

This question from your reply: “... if we really did not know anything in sleep...would we not just have to say ‘... I do not know whether or not I knew anything in sleep’?” is a good one. It made me for a moment think how could we ascertain that we do not know anything in sleep. (I explained whatever I think as the answer towards the end of this reply — last but one paragraph.)





Sunday, 15 June 2008

Where to find and how to reach the real presence of our guru?

In reply to my recent article, Which sat-sanga will free us from our ego?, Anonymous wrote a comment in which he or she said:

Thanks for your reply to my (anonymous) concerns. “Merely being in the physical presence of a true guru is not the most efficacious form of sat-sanga” — yes I accept that, but I’ve heard so many stories of people experiencing the Self effortlessly in the presence of a true guru after many years of failure through their own attempts to experience the Self and that’s why I was tempted to ask that question. ...
If we truly have faith in the grace and guidance of our sadguru, Sri Ramana, we will have no doubt about the simple truth that he can and does provide us with all the help — both inward and outward — that we need to enable us to scrutinise and know our real self.

If we would really be helped by being in the physical presence of a true guru, would he not place us in such a presence? And if he has not placed us in such a presence, should we not understand that we do not actually need such help now?



Thursday, 12 June 2008

Self-enquiry, personal experiences and daily routine

In another comment on an earlier article, Happiness and the Art of Being is now available on Amazon and other sites, Anonymous wrote:

How do you find hope when you’ve made earnest attempts at Self-enquiry, not made any tangible progress (because there is no glimpse of the ‘I-I’ state), don’t have the Self in a human garb to say a few kind/harsh words to help you in your enquiry and have to remain in the mundane madness of the everyday world and deal with many egos including your own? I was also wondering if you could kindly post your personal (if there is one left;) experiences of attempting to go beyond the surface thoughts and deep into ‘I am’. What kind of daily routine proved to be the most effective for you?
The first of these questions is answered at least partially by some of the points that I explained in my previous post, Which sat-sanga will free us from our ego?. In this present context, the most important of those points is that tenacious perseverance is absolutely essential in order for us to make real progress in our practice of self-enquiry or self-attentiveness.

However, we should not despair because of our seeming lack of progress, because as Sri Ramana said, perseverance is itself the only true sign of progress. The importance of such tenacious perseverance is strongly emphasised by him in paragraphs six, ten and eleven of Nan Yar? (Who am I?):

Monday, 9 June 2008

Which sat-sanga will free us from our ego?

In a comment on an earlier article, Happiness and the Art of Being is now available on Amazon and other sites, Anonymous wrote:

I’ve been reading your book. I think most people would find it difficult to sink into the Self transcending body consciousness because they have to do some work everyday and hence their identification with the body remains and so do the vasanas. Holding onto a tenuous current of the Self doesn’t really help because it’s often lost when the mind is deeply immersed in work. My question is: What does it take to transcend body consciousness and ahamkara? Is it wanting or desiring self-realization to the exclusion of everything else until the goal is achieved (which would mean leading a meditative life)? Is it being in the presence of a guru who can be seen with the eye? I guess you had the fortune of spending time with Sadhu Om. Are you or do you know a guru who is established in the natural state?
The following is a reply to these questions:

The key to transcending our ahamkara or false ego and the body-consciousness that always accompanies it is, as Anonymous says, “desiring self-realization to the exclusion of everything else until the goal is achieved”.

However, rather than describing such whole-hearted self-love or svatma-bhakti as a ‘desire’, it would be more appropriate to describe it as true ‘love’, because the state of ‘self-realization’ or true non-dual self-knowledge is not a state that our mind or ego can achieve for itself, but is the state in which it itself will be wholly consumed and lost forever. In other words, self-knowledge is not something that our mind can add to itself, thereby enhancing itself and helping it to satisfy its desire for self-preservation, which is its most basic desire. On the contrary, self-knowledge is the state in which our mind will lose itself entirely.

Thursday, 5 June 2008

Experiencing God as he really is

In continuation of my previous post, God as both nirguna brahman and saguna brahman, the following is the second extract from the second chapter, ‘God’, of The Truth of Otherness:

In order to experience the nirguna form of God — that is, God as he really is — we must experience ourself as we really are. In our essential nature we are just the one absolutely non-dual self-conscious being, ‘I am’, which is devoid of all gunas. Therefore only when we remain steadfastly as our infinitely clear self-conscious being, ‘I am’, thereby refraining from rising as this imaginary object-knowing consciousness that we call our ‘mind’, will we be able to experience God as he really is — as our own true self, which is the one infinite nirguna reality.

This truth is clearly expressed by Sri Ramana in verses 24, 25 and 26 of Upadesa Undiyar:

By [their] irukkum iyarkai [their ‘nature which is’ or ‘being nature’] God and souls are only one porul [substance, essence or reality]. Only [the soul’s] upadhi-unarvu [adjunct-consciousness] is [what makes them appear to be] different.

Knowing [our real] self, having relinquished [all our own] upadhis [adjuncts or gunas], itself is knowing God, because [he] shines as [our real] self.

Being [our real] self is indeed knowing [our real] self, because [our real] self is devoid of two. This is tanmaya-nishtha [the state of being firmly established as tat or ‘it’, the one absolute nirguna reality called ‘God’ or brahman].

Wednesday, 22 August 2007

The importance of compassion and ahimsa

In continuation of my previous post, The supreme compassion of Sri Ramana, the following is what I have newly incorporated on pages 601 to 609 of the forthcoming printed edition of Happiness and the Art of Being:

By both his words and his example he [Sri Ramana] taught us the virtue of perfect ahimsa or compassionate avoidance of causing any harm, injury or hurt to any sentient being. Through his life and his teachings he clearly indicated that he considered ahimsa or ‘non-harming’ to be a greater virtue than actively trying to ‘do good’. Whereas ahimsa is a passive state of refraining from doing any action that could directly or indirectly cause any harm or suffering to any person or creature, ‘doing good’ is an active interference in the outward course of events and in the affairs of other people, and even when we interfere thus with good intent, our actions often have harmful repercussions.

When we try to do actions that we believe will result in ‘good’, we often end up causing harm either to ourself or to others, or to both. The danger to ourself in our trying to do ‘good’ to others lies principally in the effect that such actions can have on our ego. If we engage ourself busily and ambitiously in trying outwardly to do ‘good’, it is easy for us to overlook the defects in our own mind, and to fail to notice the subtle pride, egotism and self-righteousness that tend to arise in our mind when we concentrate on rectifying the defects of the outside world rather than rectifying our own internal defects.

Monday, 20 August 2007

The crest-jewel of Sri Ramana's teachings

On page 529 of the second e-book edition (page 555 of the forthcoming printed edition) of Happiness and the Art of Being I give the following translation of the first maṅgalam verse of Ulladu Narpadu:

Other than ulladu [‘that which is’ or being], is there consciousness of being? Since [this] being-essence [this existing substance or reality which is] is in [our] heart devoid of [all] thought, how to [or who can] think of [or meditate upon this] being-essence, which is called ‘heart’? Being in [our] heart as [we truly] are [that is, as our thought-free non-dual consciousness of being, ‘I am’] alone is meditating [upon our being]. Know [this truth by experiencing it].
On pages 529 to 538 of the second e-book edition (pages 555 to 565 of the printed edition) I have given a detailed explanation of the meaning of this important verse, after which on pages 565 to 569 of the printed edition I have added the following conclusion to my explanation:

In the first of the two verses of his payiram or preface to Ulladu Narpadu, Sri Muruganar writes that Sri Ramana joyfully composed this clear and authoritative text in response to his request, "So that we may be saved, [graciously] reveal to us the nature of reality and the means to attain [join, reach, experience or be united with] it". Accordingly, in this first mangalam verse Sri Ramana reveals to us both the essential nature of reality and the means by which we can experience it, which is possible only by our being one with it.

Sunday, 19 August 2007

The practice of self-investigation is our natural state of self-conscious being

In my previous four posts, Atma-vichara is only the practice of keeping our mind fixed firmly in self, Atma-vichara and the question ‘who am I?’, Sri Ramana’s figurative use of simple words and The question ‘who am I?’ as a verbalised thought, I serialised the newly written material that I have incorporated on pages 439 to 456 of the forthcoming printed edition of Happiness and the Art of Being. In continuation, the following is the expansion of what I had written on pages 431 to 432 of the second e-book edition, which will come on pages 456 to 459 of the printed edition:

Besides using the Sanskrit word vichara, Sri Ramana used many other Tamil and Sanskrit words to describe the practice of self-investigation. One word that he frequently used both in his original writings such as Ulladu Narpadu and in his oral teachings was the Tamil verb nadutal, which can mean seeking, pursuing, examining, investigating, knowing, thinking or desiring, but which with reference to ourself clearly does not mean literally either seeking or pursuing, but only examining, investigating or knowing.

He also often used the word nattam, which is a noun derived from this verb nadutal, and which has various closely related meanings such as ‘investigation’, ‘examination’, ‘scrutiny’, ‘sight’, ‘look’, ‘aim’, ‘intention’, ‘pursuit’ or ‘quest’. In the sense of ‘scrutiny’, ‘look’ or ‘sight’, nattam means the state of ‘looking’, ‘seeing’ or ‘watching’, and hence it can also be translated as ‘inspection’, ‘observation’ or ‘attention’. Thus it is a word that Sri Ramana used in Tamil to convey the same sense as the English word ‘attention’.

Saturday, 18 August 2007

The question ‘who am I?’ as a verbalised thought

In continuation of my previous three posts, Atma-vichara is only the practice of keeping our mind fixed firmly in self, Atma-vichara and the question ‘who am I?’ and Sri Ramana’s figurative use of simple words, the following is what I have newly incorporated on pages 450 to 456 of the forthcoming printed edition of Happiness and the Art of Being:

We cannot ascertain who or what we really are by merely asking ourself the verbalised question ‘who am I?’, but only by keenly attending to ourself. If Sri Ramana were to say to us, "Investigate what is written in this book", we would not imagine that we could discover what is written in it by merely asking ourself the question ‘what is written in this book?’. In order to know what is written in it, we must open it and actually read what is written inside. Similarly, when he says to us, "Investigate ‘who am I?’", we should not imagine that he means that we can truly know who we are by merely asking ourself the question ‘who am I?’. In order to know who or what we really are, we must actually look within ourself to see what this ‘I’ — our essential self-consciousness — really is.

In order to experience ourself as we really are, we must withdraw our attention from everything other than our own real self — our essential self-conscious being, ‘I am’. Since the verbalised question ‘who am I?’ is a thought that can rise only after our mind has risen and is active, it is experienced by us as something other than ourself, and hence we cannot know who we really are so long as we allow our mind to continue dwelling upon it.

Saturday, 17 February 2007

Only the absolute clarity of true self-knowledge will put an end to all our dreams

In continuation of my earlier posts Our imaginary sleep of self-forgetfulness or self-ignorance, Are we in this world, or is this world in us? and Our waking life is just another dream, the following is the fourth instalment of the additional matter that I plan to incorporate after the paragraph that ends on the first line of page 127 of my book, Happiness and the Art of Being:

In verse 1 of Ekatma Panchakam, after the first two clauses, "Having forgotten ourself" and "having thought '[this] body indeed is myself'", Sri Ramana adds a third clause, "having [thereby] taken innumerable births". What exactly does he mean by this? How actually do we "take innumerable births"?

As we have discussed earlier, our present waking life is actually just a dream that is occurring in our imaginary sleep of self-forgetfulness or self-ignorance. When we imaginarily ignore or forget our real self, which is infinite being, consciousness and happiness, we seemingly separate ourself from the perfect happiness that is our own self. Therefore until we reunite with our own reality, which is absolute happiness, we cannot rest, except during the brief but necessary interludes that we experience in sleep, death and other such states, in which our mind subsides in a state of temporary abeyance or inactivity.

Tuesday, 23 January 2007

Self-enquiry and body-awareness

A new friend wrote to me recently saying that he was chronically ill, and he asked:

The body continuously distracts me with pain, breathing problems, foggy-headedness, etc. I was wondering if you had any advice that might be helpful for someone trying to practice self-enquiry with physical issues going on?
In my reply I wrote as follows:

I know from experience how the condition of our physical body can affect our mind and can (at least to some extent) impede our ability to concentrate and be focussed. However, such impediments caused by our physical condition are only relative, and it is possible for us to rise above them, if we have a true and sincere love to do so.

Saturday, 13 January 2007

'Giving satsanga'

A friend recently wrote to me asking, "Do you give satsang?" In my reply I wrote as follows:

No, I do not "give satsang", because my understanding of this term is quite different to the sense in which it is commonly used nowadays. The word sat means 'being' or 'reality', and sanga means 'association', so the compound word satsanga means 'association with being'. Therefore, as Sri Ramana often explained, true satsanga is only the practice of self-attentiveness, which is the state in which we associate with our own real being.

By extension the word satsanga is also used to mean association with a jnani, someone who has attained true self-knowledge and who therefore abides just as being or sat. However true association with a jnani does not merely mean being in his or her physical presence, but means studying, reflecting upon and practising his or her teachings, since those teachings are what direct us towards the state of true being or sat.

Wednesday, 10 January 2007

Self-consciousness alone is true knowledge

With reference to my recent post, The true import of 'I am', a friend asked:

Is the self aware of itself without manifestation?
I replied as follows:

The simple answer is yes, it is, as is clearly illustrated by our experience in sleep.

Who knows any manifestation? To whom does it manifest? It is known only by us, because it manifests only in our own mind. Nothing that is known by us is known outside our mind, except our fundamental consciousness of our own essential being, which we always experience as 'I am', whether our mind and its contents are manifest, as in waking and dream, or remain unmanifest, as in sleep.

Sunday, 31 December 2006

Consciousness and time

With reference to the coming new year, someone remarked that like consciousness time has no divisions to mark its passage, meaning that all divisions of time, such as weeks, months, years and centuries, are entirely arbitrary and mind-made. However, though the implied meaning of this remark is true in general, the specific comparison of time with consciousness is not so apt.

The one crucial division or dividing point in time is the present moment, which is experienced by us as present due to the presence of our own consciousness. We always experience consciousness as being here and now, so our consciousness is what defines both the present place and the present moment.

So long as we experience ourself as being the object-knowing consciousness that we call 'mind', our consciousness does appear to be divided or interrupted by sleep and by the separation between waking and dream. However, underlying this transitory object-knowing consciousness, which appears in waking and dream and disappears in sleep, we also experience a more subtle form of consciousness, namely our consciousness of our own being, 'I am', which is permanent, undivided and non-dual.

Wednesday, 27 December 2006

Is there really any difference between the advaita taught by Sri Ramana and that taught by Sri Adi Sankara?

In a comment on the post Your comments and questions are welcome (1), Ganesan wrote:

I see certain differences between the traditional advaita of Sankara and that taught by Bhagavan, especially the self-enquiry, which does not subscribe to the idea of meditation on the mahavaykas. Further, Bhagavan's teachings are extremely subjective, directing one's attention to the self.
Is there really any essential difference between the advaita taught by Sri Ramana and that taught by Sri Adi Sankara? I do not believe that there can be, because differences can appear only in duality, and are impossible in the fundamental non-dual reality, which underlies the appearance of all duality. Non-duality or advaita is the true state of absolute oneness, in which no division, distinction or difference can even appear to exist.

Any differences that we might imagine to exist between the advaita taught by Sri Ramana and that taught by Sri Adi Sankara exist only in our understanding of their teachings, and not in the non-dual truth that they actually taught. One of the principal causes of our failure to recognise the essential oneness of the non-dual truth taught by all true sages or jnanis lies not in their teachings but only in the so-called "traditional" interpretation of their teachings.



Last updated: 7th November 2024